Episode 4: Mindset, Fitness, and Post-Partum Recovery with Athletic Trainer and Beach Body Coach Kayla Hoffmeier
Real Talk with the Vagina Docs
English - September 29, 2019 11:00 - 34 minutes - 25.2 MB - ★★★★★ - 21 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 3: Hip Pain & Pelvic Floor Dysfunction Part II
In this episode, we talk with Kayla Hoffmeier ATC, about her journey into the world of fitness coaching and how that impacted both her pregnancy and post-partum recovery. As a woman who coaches other women, she offers unique insight into fitness and motherhood. If you enjoy today's episode, stay tuned for a BONUS clip with Kayla to drop later this week.