Real Talk with Rachael Podcast artwork

Real Talk with Rachael Podcast

369 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 158 ratings

Rachael Gilbert is a therapist on a mission to bridge the gap between mental health and faith. She believes in the power of Jesus and therapy and loves to have honest conversations about both.

Tune in on Mondays for short talk therapy episodes, always 15 minutes or less. And on Wednesdays, we share guest interviews with people whose message will bring you hope, healing, and encouragement.

Stick around until the show for "Let's Get Real Practical", a short segment where Rachael shares counselor-approved strategies to take this real talk episode and make it relevant in your everyday life through simple action steps.

Christianity Religion & Spirituality Health & Fitness Mental Health bodyimage christianpodcast christianwoman mentalhealth
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

#112: Discover your Spiritual Gifts with Irini Fambro

April 21, 2021 08:00 - 45 minutes - 62.3 MB

This week on Real Talk with Rachael I'm talking with Dr. Irini Fambro. She's is a wife and mother, teacher and student, speaker and listener. She and her high school love, Kenneth, have two children: Kalila and Kenneth. Irini's passion is to increase the contributions within organizations through valuing a greater definition of intelligence. Out of that desire, Intelligent Leadership was birthed from her dissertation work on Multiple Intelligence in leadership. Her experience includes a BS i...

Talk Therapy: 4 Simple Ways to Process Anger

April 19, 2021 08:00 - 10 minutes - 14.7 MB

As a counselor in training, I have discovered that many people suffer from chronic stress and anxiety simply because they do not allow themselves to feel the emotions that arise. Anger and other emotions are normal human responses.  Ephesians 4:26 says: "Be angry and do not sin; do not let the sun go down on your anger..." You’ve probably heard sermons before that remind us anger itself is not the problem, rather it is the sin that follows that anger. I believe anger gets lodged in our...

#111: Staying on Mission with Katie Bulmer

April 14, 2021 08:00 - 32 minutes - 44.9 MB

This week on Real Talk with Rachael I'm talking with the host of the Truth for your Twenties podcast, Katie Bulmer. The mission behind everything Katie does is to be who she needed when she was younger. She is an author and keynote speaker to over 50 colleges nationwide, mom of two girls, TikTok creator, and a big fan of guacamole. Key Points from Our Conversation: Katie was a quiet child who never could have imagined God would call her to public speaking. After a meltdown in adulthood, s...

Talk Therapy: Retreat in Order to Advance

April 12, 2021 08:00 - 7 minutes - 10.9 MB

This week I felt God drop it on my heart to speak to you about why we need to retreat in order to advance. This word came to me for the JOYmail newsletter I send once a month. By the way, if you aren’t on that list click here to join.  I love to look to Jesus to learn how to set healthy boundaries and create space to process emotions. Jesus would often retreat to a quiet place to be alone and pray. And he said to them, “Come away by yourselves to a desolate place and rest awhile.” For man...

#110: The In-Between Place with Kat Armstrong

April 07, 2021 08:00 - 42 minutes - 58.3 MB

This week on Real Talk with Rachael I'm talking with author Kat Armstrong about her new book The In-Between Place. Kat was born in Houston, TX where the humidity ruins her curls. She is a powerful Mexi-German Bible teacher and author of two books (No More Holding Back and The In-Between Place). As the co-founder of The Polished Network, an outreach to working women navigating careers and exploring faith, she is invested in the lives of women eager to learn about how the scriptures are releva...

Talk Therapy: How Thanksgiving Helps Our Mental Health

April 05, 2021 08:00 - 9 minutes - 13.3 MB

Today's episode is the last in my series leading up to Easter about 5 topics that will help us prepare our HEART -  Holy Spirit conviction Embrace grace Align your heart with His Restore union Thanksgiving As we focus on thanking Jesus this Easter, I also want to discuss thanksgiving as a Biblical principle that helps our mental health. When we give thanks to God with a posture of gratitude, something shifts in our spirit. It lifts us out of despair.  I want to encourage you to mak...

#109: Wrestling it Out with Jen Weaver

March 31, 2021 08:00 - 37 minutes - 51.7 MB

This week on Real Talk with Rachael, I'm chatting with author Jen Weaver. Jen is passionate about helping women know the love of Christ and engage in life with Him. She’s the author of "A Wife’s Secret to Happiness" and serves as Bible teacher, ministry coach, and contributing writer for various publications. Married to her best friend Jared, she’s a happy boy mom of two young sons and is most likely to be found with her hair full of dry shampoo and a coffee mug in-hand. Key Points from Ou...

Talk Therapy: Restore Union

March 29, 2021 08:00 - 5 minutes - 8.12 MB

Leading up to Easter, I'm doing a series about 5 topics that will help us prepare our HEART -  Holy Spirit conviction Embrace grace Align your heart with His Restore union Thanksgiving Today's episode was inspired by the phrase from John Eldrige's book Get Your Life Back. In it, he writes about the act of taking a 1-minute pause to realign your heart with God to restore union with the Father, Son, and Holy Spirit.  God's desire is to be in union with us all day, every day. I encou...

#108: Trust God to Lead with Charlotte Gambill

March 24, 2021 08:00 - 37 minutes - 52 MB

This week on Real Talk with Rachael I'm talking with author Charlotte Gambill. Charlotte has an infectious love for life, a deep love for people, and zealous love for God’s House. Her passion is to build the local church across the earth, to see people reach their full potential, and to develop and strengthen leadership. Charlotte is known for her practical, humorous, and passionate application of God’s Word. Charlotte is an author, speaker, pastor, and mother, she leads Life Church in Engla...

Talk Therapy: Align Your Heart with His

March 22, 2021 08:00 - 8 minutes - 12 MB

Leading up to Easter, I'm doing a series about 5 topics that will help us prepare our HEART -  Holy Spirit conviction Embrace grace Align your heart with His Restore union Thanksgiving This week I’m focusing on aligning our hearts with His. When we can do that and pray from a position that's in line with God's will, we will see doors bust open. It just takes a simple prayer. Here are 2 simple ways to align your heart with His: 1. Get in the Word It reads you while you read it. ...

#107: Get Back to You with Christy Wright

March 17, 2021 08:00 - 33 minutes - 45.4 MB

This week on Real Talk with Rachael, I'm talking with Christy Wright about her new book Living True: 40 Days to Get Back to You. Christy Wright is a #1 national best-selling author, personal development expert, and host of The Christy Wright Show. She’s been featured on Today Show and Fox News and in Entrepreneur and Woman’s Day Magazines. Since 2009, Christy has served at Ramsey Solutions, where she teaches on personal development, business, and faith. Key Points from Our Conversation: C...

Talk Therapy: Embrace Grace

March 15, 2021 08:00 - 7 minutes - 9.97 MB

Leading up to Easter, I'm doing a series about 5 topics that will help us prepare our HEART -  Holy Spirit conviction Embrace grace Align your heart with His Restore union Thanksgiving This week I’m focusing on embracing grace. We could sum up the Bible in the phrase “God’s grace.” “Grace” is God’s favor to humans through Jesus. He purchased our freedom with the blood of His Son and forgave our sins, we just have to choose to receive it. Have you received grace through the gift of ...

#106: Make Their Day with Karen Ehman

March 10, 2021 09:00 - 32 minutes - 44.8 MB

This week on Real Talk with Rachael I'm speaking with Karen Ehman about her new book Make Their Day: 101 Simple, Powerful Ways to Love Others Well. Karen is a New York Times bestselling author, speaker with Proverbs 31 Ministries, and a writer for Encouragement for Today, an online devotional that reaches over four million women daily. She has authored 15 books and has been featured on numerous media outlets including FoxNews.com, TODAY Parenting, Redbook.com, Crosswalk.com, and HomeLife Mag...

Talk Therapy: Holy Spirit Conviction

March 08, 2021 09:00 - 10 minutes - 13.7 MB

When I asked God what He wanted me to share for today's Talk Therapy, He laid on my heart this phrase, "Prepare your hearts for my Son.” Leading up to Easter, I'm going to be doing a series about 5 topics that will help us prepare our HEART -  Holy Spirit conviction Embrace grace Align your heart with His Restore union Thanksgiving This week I'm sharing about what it looks like to be convicted by the Holy Spirit and why it's necessary for us to listen and obey. If there's something...

#105: Cleaning Up Your Mental Mess with Dr. Caroline Leaf

March 03, 2021 09:00 - 46 minutes - 63.3 MB

This week on Real Talk with Rachael I'm excited to talk with Dr. Caroline Leaf about her new book Cleaning Up Your Mental Mess. She is a communication pathologist and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to ...

Talk Therapy: Cast Your Cares

March 01, 2021 09:00 - 7 minutes - 10.2 MB

This week as I was feeling anxious, I began to analyze myself when God interrupted my thought process and reminded me to pray. Anxiety, worry, and fear are not from God. Whenever those things pop up, we can use them as reminders that we must make it a daily habit to cast our cares upon God. Casting requires action, but it also lightens our load and does something to fix the problem. What is God asking you to cast on him today? 1 Peter 5:7, "Cast all your anxieties on the Him because He c...

#104: Understanding the Prophetic Gift with Lisa Corley

February 24, 2021 09:00 - 38 minutes - 53 MB

This week on Real Talk with Rachael I'm chatting with my friend Lisa Corley about how we can better understand the gift of prophecy. Lisa Corley is a wife and mother of three boys. She has been an active member of Gateway Church for 18 years. She has lead small groups and is involved in the prophetic ministry. Lisa has taught on parenting, understanding prophetic ministry, and living a Spirit-filled life in women’s groups. She loves the prophetic aspect of the Christian walk. Her gentle lovi...

Talk Therapy: Coping Strategies

February 22, 2021 09:00 - 8 minutes - 12.3 MB

We all have coping strategies, but are they healthy? When life throws the unexpected at you, it's natural to seek to numb the pain through coping. Maybe you run to online shopping, alcohol, or binge eating. But God's desire is for us to soothe in a way that draws us closer to Him. That can look like praying or reading the Bible or even going for a walk or listening to upbeat, positive music.  This week, I encourage you to write out a coping list. Be honest about your good and bad strateg...

#103: The Secret to Success with Tom Lane

February 17, 2021 09:00 - 44 minutes - 61.7 MB

This week on Real Talk with Rachael, I'm talking with Tom Lane, Dallas campus pastor at Gateway Church about his book Tested and Approved: 21 Lessons for Life and Ministry. Tom Lane graduated with a bachelor’s degree in accounting and business administration from the University of Nebraska at Omaha. Prior to Gateway, he was in pastoral ministry at Trinity Fellowship for 27 years where he held a variety of positions, and prior to that, he worked in corporate settings in Omaha, Oklahoma City, ...

#102: She Smiles without Fear with Katy McCown

February 10, 2021 09:00 - 38 minutes - 52.9 MB

This week on Real Talk with Rachael I'm chatting with author and national speaker, Katy McCown. Katy is president of She Laughs Ministries, a writer for Proverbs 31 Ministries, and a national speaker. Through all life’s uncertainties and surprises, she has learned some things about “living sure” even when the future is not. She and her husband, Luke, a former NFL quarterback, are raising six children on their ranch in Texas. Key points from today's conversation: Katy wrote her book after ...

Talk Therapy: Why We Need to Process

February 08, 2021 09:00 - 9 minutes - 12.4 MB

In this episode of Talk Therapy, I'm discussing what it means to process and why we need to do it. Even if you haven't experienced major trauma in your life, smaller traumas compound, but we often resist the discomfort that comes with processing. The fact is that you can process that trauma or it will process you.  What are you afraid of processing? What do you think it’ll look like to process things?  The action step for this episode is to think about something simple that upset you thi...

#101: Redefined with Arden Bevere

February 03, 2021 09:00 - 39 minutes - 54.1 MB

In this episode of Real Talk with Rachael, I'm talking with Arden Bevere about his new book Redefined. Arden is the youngest son of John and Lisa Bevere and the cofounder of Sons & Daughters, a movement committed to raising up a generation of uncompromising followers of Christ who will transform our world. He has traveled the world doing ministry and speaking at conferences and has a passion to see his generation go further than any that came before it, fully alive in this God-adventure. K...

Talk Therapy: 4 Things to Know When God Brings Things Up

February 01, 2021 09:00 - 7 minutes - 9.61 MB

Last week I released an episode on the first "before and after" in the Bible. As I started this conversation on beauty I realize I am ruffling feathers or as some would say, stepping on toes. Actually, it is not I who is doing the ruffling but the holy spirit. Before we keep having these hard conversations I wanted to address why I feel called to bring up hard things.  If you listen to our Wednesday interviews, which I hope you do as we have the most amazing guests every week, you might ha...

#100: Start Your Day like Wonder Woman with Kat Lee

January 27, 2021 09:00 - 39 minutes - 53.6 MB

In this episode of Real Talk with Rachael I'm talking with my friend, Kat Lee who is passionate about teaching others how to jumpstart each day with a grace-filled, life-giving morning routine. She is a writer, speaker, podcaster, and founder of HelloMornings.org. She and her husband, Jimmy, live in Waco, Texas with their three children. Key points from today's conversation: Kat originally started her morning routines with the attitude that if it's worth doing, it's worth doing poorly. ...

Talk Therapy: The First "Before & After" in the Bible

January 25, 2021 09:00 - 7 minutes - 10.2 MB

Last week I released an episode called "The Beauty Battle." I started the conversation about where this battle for beauty began and I challenged us to examine our hearts for any beauty idols. This week I am continuing that conversation about beauty.  As I was scrolling through social media, I was noticing there were a lot of before and after photos. These photos are inspiring as we see the transformation that takes place when individuals commit to a program and they get incredible changes ...

#99: Help Her Be Brave with Amy Ford

January 20, 2021 09:00 - 37 minutes - 50.8 MB

This week on Real Talk with Rachael I’m talking with Amy Ford, the author of Help Her Be Brave: Discover Your Place in the Pro-Life Movement. She’s also the President and Co-Founder of Embrace Grace, a non-profit that inspires and equips the church to love single and pregnant young women by working with almost 700 churches across the nation, providing curriculum to help moms with unexpected pregnancies. Key points from our conversation: There's a misconception that pro-life work just mea...

Talk Therapy: The Beauty Battle

January 18, 2021 09:00 - 10 minutes - 14 MB

Recently God has drawn me to dive into how He defines beauty, and as I've studied the Bible, it turns out the first mention just chapters into Genesis.  In this talk therapy, I'm discussing where the battle for beauty began and challenging you (and myself) to examine beauty strongholds and evaluate if they've become idols. We were never designed to be hyperaware of our bodies. If this is something you struggle with, take a moment to say this simple prayer, "God, help my inward beauty far...

#98: Multiply Your God-Given Potential with John Bevere

January 13, 2021 09:00 - 36 minutes - 50.5 MB

This week on Real Talk with Rachael I'm talking with international minister and best-selling author, John Bevere. He and his wife, Lisa, are the founders of Messenger International--a ministry committed to developing uncompromising followers of Christ who transform our world. John's heart to strengthen the local church has led to over 40 million translated resources being given to pastors and leaders in developing nations. When he's home in Colorado, you can find John playing card games with...

Talk Therapy: Take Your Place

January 11, 2021 09:00 - 9 minutes - 13.1 MB

I had a topic prepared for today's talk therapy when God stopped me in my tracks and asked me to pivot to these 3 words - "take your place." I don't know about you, but I've been in a season of getting pushed around spiritually, and honestly, I'm sick of sitting by watching the enemy mess with us. He has no authority over us. It's time to take our place and use the weapons that God has given us - truth, righteousness, and peace. "Stand your ground, putting on the belt of truth and the bo...

#97: Relationship GRIT with Jon & Kathryn Gordon

January 06, 2021 09:00 - 40 minutes - 56.1 MB

This week on Real Talk with Rachael I'm talking with Jon and Kathryn Gordon about their new book Relationship Grit: A True Story with Lessons to Stay Together, Grow Together, and Thrive Together. Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 22 books including 9 b...

Talk Therapy: Process & Pray Through Change

December 28, 2020 09:00 - 9 minutes - 13.4 MB

For the month of December, we have spent every Monday morning in a series called “Process & Pray through 2020”. Last week we processed our health and this week we will process change, or as I like to call it, a forced pivot. DISCLAIMER: THIS DOES NOT REPLACE YOUR THERAPY APPOINTMENTS. USE THIS TIME TO SEE IF GOD REVEALS ANYTHING YOU NEED TO SEEK HELP TO PROCESS FURTHER WITH A LICENSED PROFESSIONAL. I think one thing we ALL have in common this year is that we were forced to make changes i...

Talk Therapy: Process & Pray for Restored Health

December 21, 2020 09:00 - 11 minutes - 15.9 MB

In case you don’t know, my husband and I own The Back & Body Clinic in Lewisville, Texas where we serve our patients with an integrated, team approach that listens to your healthcare needs. Our family is called to serve in this area of health, and we feel passionate about incorporating evidence-based practices with God’s word and his promises of healing. Let’s chat for a moment about the health issues that arose in 2020. Many of you listening have either had COVID or, may live in fear of g...

Talk Therapy: Process & Pray through Unexpected Emotions

December 14, 2020 09:00 - 10 minutes - 15 MB

For the month of December, we will spend every Monday morning in a series called “Process & Pray through 2020”. Last week we processed disappointments and this week we will process emotions. I’m not going to teach on emotions this week but if you want to learn more about emotions, I encourage you to listen to the series we did on how to identify emotions earlier this year. DISCLAIMER: THIS DOES NOT REPLACE YOUR THERAPY APPOINTMENTS. USE THIS TIME TO SEE IF GOD REVEALS ANYTHING YOU NEED ...

Talk Therapy: Process & Pray through Disappointments

December 07, 2020 09:00 - 11 minutes - 15.3 MB

For the month of December, we will spend every Monday morning in a series called “Process & Pray Through 2020”. Each week the focus will be different, but the theme of processing and praying will remain the same. I asked the Lord to show me 4 areas he wants us to process before we move into 2021 and those areas include disappointments, unexpected emotions, health (mental & physical), and change/forced pivot. DISCLAIMER: THIS DOES NOT REPLACE YOUR THERAPY APPOINTMENTS. USE THIS TIME TO SEE ...

Talk Therapy: Confrontation vs. Carefrontation

November 30, 2020 09:00 - 11 minutes - 15.8 MB

This week’s Talk Therapy is the second in a two-part series about confrontation. In part one I discussed why the art of confrontation is necessary. You can listen here. In this episode, I’m sharing traits of a healthy confrontation vs. an unhealthy one and offer 5 practical tips for engaging in carefrontation. We cannot control how others will respond to confrontation, but we can approach it with a humble spirit and a healthy end goal. “When you recognize that you need to do something and ...

#96: Finding Quiet with Jamie Grace

November 25, 2020 09:00 - 39 minutes - 54.6 MB

This week on Real Talk with Rachael I'm talking with two-time Grammy-nominated singer, songwriter, and actress Jamie Grace about her mental health journey and her new book, Finding Quiet. Diagnosed with Tourette Syndrome, OCD, ADHD, and anxiety at a young age, Jamie actively advocates for joy, wellness, and mental health through the lens of music, film, and faith. An entertainer at heart, she regularly creates fresh content, including new music and weekly videos and episodes of The Jamie G...

Talk Therapy: Healthy Confrontation – Part 1

November 23, 2020 09:00 - 9 minutes - 13.7 MB

This week’s Talk Therapy is the first in a two-part series about confrontation. Or, as I like to call it, “carefrontation.” Whether you're a person who avoids it at all costs or someone who seeks it out, confrontation is necessary for healthy relationships. And when done well, it can be enlightening, empowering, and relationally connecting. When we fail to practice carefrontation we are building a wall between each other. Take time this week to evaluate your current relationships and ask G...

#95: Discover the True You with Ian Morgan Cron

November 18, 2020 09:00 - 37 minutes - 51.2 MB

This week on Real Talk with Rachael I'm talking with Enneagram expert Ian Morgan Cron about the mental health aspect of the Enneagram. Ian is a bestselling author, psychotherapist, Enneagram teacher, and host of the popular podcast, Typology. His national bestseller, The Road Back to You: An Enneagram Journey to Self-Discovery, is used around the world as people seek to better understand who they are. He and his wife, Anne, have three children and live in Nashville, Tennessee. We're talki...

Talk Therapy: Scared Skinny (A Letter to My 15-Year-Old Self)

November 16, 2020 09:00 - 6 minutes - 8.58 MB

Today's Talk Therapy episode was sparked when my daughter's 14th birthday got me reflecting on what I might've told my younger self. God reminded me of a blog post I had written years ago as a letter to my 15-year-old self. Consider taking some time this week to write a letter to yourself and see what God reveals to you. Questions to reflect on this week: What would you tell your younger self? What advice would you give her? What did she worry about that you realize didn’t matter? Do...

#94: Upset the World with Pastor Tim Ross

November 11, 2020 09:00 - 35 minutes - 48.3 MB

This week on Real Talk with Rachael I'm chatting with Pastor Tim Ross about his new book Upset the World. Tim is the lead pastor of the multi-ethnic, multi-generational Embassy City Church in Irving, TX. Tim speaks both nationally and internationally strengthening believers with the Good News of Jesus Christ. He began preaching at the age of 20 years old and has already impacted the lives of hundreds of thousands of people. His dynamic teaching style and uncanny ability to make people unders...

#93: Let Go of the Guilt with Valorie Burton

November 04, 2020 09:00 - 33 minutes - 46.1 MB

This week on Real Talk with Rachael I'm talking with bestselling author Valorie Burton about her latest book Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy. Founder of the Coaching and Positive Psychology Institute (CaPP), Valorie has served clients in over 40 states and ten countries and written thirteen books on personal development, including Successful Women Think Differently, What’s Really Holding You Back and Successful Women Speak Differently. She is a freque...

Talk Therapy: The Power of Presence

November 02, 2020 09:00 - 5 minutes - 8.03 MB

In this episode of Talk Therapy, I'm talking about the power of presence, specifically your undivided attention in presence.  This week I encourage you to give the gift of your undivided attention to the people around you, whether that's your family, co-workers, or the cashier at the grocery store. I also hope you'll spend some time seeking the Lord. If we communicate love by sharing our presence with others, how much more can we gain by giving our undivided attention to our Heavenly Fathe...

#92: The Power of a Godmother with Lisa Bevere

October 28, 2020 08:00 - 37 minutes - 51.5 MB

This week on Real Talk with Rachael I'm talking with author Lisa Bevere about her new book Godmothers: Why You Need One. How to Be One. Lisa Bevere’s authentic and passionate teachings weave profound biblical truths with practical application. A New York Times best-selling author, her books are in the hands of millions worldwide. Lisa and her husband John are the founders of Messenger International. We're Talking About: how Lisa's experience with women in the church lead to God calling...

Talk Therapy: A Simple Tool for Anxiety

October 26, 2020 08:00 - 9 minutes - 12.6 MB

In this episode of Talk Therapy, I'm sharing a simple tool for anxiety (specifically panic attacks) called square breathing. We all experience anxiety on different levels. Some are able to cope, while others are more susceptible to overwhelm. By learning how to recognize the signs of anxiety in our bodies, we can better practice relaxation techniques or, if necessary, choose the most beneficial kind of therapy.  Philippians 4:6-7, "Do not be anxious about anything, but in every situation...

#91: Let's Talk About Suicide with Kayla Stoecklein

October 21, 2020 08:00 - 37 minutes - 51.6 MB

This week on Real Talk with Rachael, we’re talking with Kayla Stoecklein about her book, “Fear Gone Wild: A Story of Mental Illness, Suicide, and Hope Through Loss”. Kayla Stoecklein is an advocate for those confronting mental illness. When she isn’t busy raising her three young boys, you can find her on the beach, sipping an iced coffee and searching for little glimpses of heaven on earth. We're Talking About: Mental illness looks much different in textbooks than in real life. Suicide ...

Talk Therapy: Prayer Over Suicide

October 19, 2020 08:00 - 6 minutes - 9.47 MB

In this episode of Talk Therapy I'm talking about the difficult, but important topic of suicide. Suicide is the leading cause of death in the US and has affected me personally, as I'm sure it has for many of you listening.  If you're struggling at all with suicidal thoughts, please take a moment to consider if you really want to end your life or if you just need things to change. I also want to strongly urge you to seek help from a medical professional.  You can call the toll-free Nation...

#90: Half the Battle with Dr. Jon Chasteen

October 14, 2020 08:00 - 36 minutes - 50.4 MB

This week on Real Talk with Rachael, we’re talking with Dr. Jon Chasteen about his first book, “Half the Battle: Healing Your Hidden Hurts”. Dr. Jon Chasteen is president of The King’s University and lead pastor of Victory Church, a multicampus church based out of Oklahoma City. Passionate about empowering and equipping the local church through the preparation of Christlike servant-leaders, Dr. Chasteen desires to lead TKU’s faculty and administration with transparency and authenticity. Pr...

Talk Therapy: The Position of Your Heart

October 12, 2020 08:00 - 8 minutes - 12.2 MB

This week on Talk Therapy I'm talking about why the position of your heart matters. When our hearts are turned inward, we become hardened and bitter, but when we surrender and turn to the Lord, He will heal us and instruct us. Take a moment today ask yourself two questions - how is my heart and what is the position of my heart? Let God reveal the places that need to be healed.  The Naked Marriage Podcast Connect with Rachael on the website, Instagram and/or Facebook.

#89: Change Your Perspective and Andy Andrews

October 07, 2020 08:00 - 50 minutes - 69.5 MB

This week on Real Talk with Rachael we’re talking with Andy Andrews, author of the new book “Just Jones: Sometimes a Thing Is Impossible... Until It Is Actually Done”. You will recognize our special guest from his more than 200 appearances on national television. You might even recognize his voice. He has done more than 1,000 radio interviews. And while he is not a comedian, portions of his speeches are actually played on SiriusXM’s comedy channels—multiple times—every single day. He is the ...

#89: Change Your Perspective with Andy Andrews

October 07, 2020 08:00 - 50 minutes - 69.5 MB

This week on Real Talk with Rachael we’re talking with Andy Andrews, author of the new book “Just Jones: Sometimes a Thing Is Impossible... Until It Is Actually Done”. You will recognize our special guest from his more than 200 appearances on national television. You might even recognize his voice. He has done more than 1,000 radio interviews. And while he is not a comedian, portions of his speeches are actually played on SiriusXM’s comedy channels—multiple times—every single day. He is the ...

Guests

Ashley Willis
1 Episode
Beth McCord
1 Episode
Mary DeMuth
1 Episode

Twitter Mentions

@pstomlane 1 Episode
@rubraveenough 1 Episode