Recovering From Injury

Mindful Talk

English - October 12, 2022 08:00 - 31 minutes - 21.5 MB
Self-Improvement Education Health & Fitness Mental Health mindfulness mindful meditation business human resources business culture awareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Being physically "down" can have far reaching effects beyond just the injury. Because the mind/body system is so intertwined, how we feel about ourselves often gets compromised when we're recovering from injury, surgery, or being sick. Learn tips and tools to help yourself when this happens to you.

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