Episode 30 - How to create the right goals and new years resolution

Real Coaching Radio

English - February 11, 2022 04:30 - 37 minutes - 51.6 MB
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Previous Episode: Episode 29 - Why we created the podcast and who will it help

Next Episode: Episode 31 - Hardgainers, Building muscle as a beginner to weights, what is the best body part split?

In this episode, Mark and Charlie discuss how to set goals and set new years resolutions. The goal-setting process can be confusing and it is hard to get right. So in this episode, they break everything down.

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