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Episode 28 - How to deal with the pressures of business
Real Coaching Radio
English - January 14, 2022 04:30 - 45 minutes - 62.6 MBMental Health Health & Fitness Nutrition health personal coaching fitness gym mental training weightlifting weights wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 27 - Practice not punishment. Train because you love yourself
In this episode, Mark and Charlie discuss the difficulties of running your own business and how to find ways to deal with that stress. Being busy and having a lot of responsibilities can make training the least important thing, so that is why making sure training is adding to your life and not causing more stress, is the best thing to do.
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