Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes  artwork

039 Pro Tips from Physical Therapists: Athlete Identity, Mindset & Injury, Recovery tools for Athletes w/ Brock Labelle & Nici Mullen from Competitive Edge Physical Therapy

Ready Set Mindful: A Mental Health & Mindfulness Podcast for Athletes

English - September 14, 2022 15:00 - 55 minutes - 38.1 MB
Mental Health Health & Fitness Sports athletes sports therapy athlete mental health mindfulness anxiety anxiety therapist meditation mindset training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Are you an athlete who struggles with injuries or are trying to PREVENT injury?  This episode is  for you!! ✅

In this episode I had the pleasure of sitting down with my 2 FAVORITE physical therapists of all time, Brock Labelle & Nici Mullen. These two work at Competitive Edge Physical Therapy in Tampa, FL and offer out of the box, individualized, cutting edge Physical Therapy and recovery tools for athletes and high performing individuals. I have so much respect for the work that they do and the care that they provide and wanted to share their mindful approach and pro tips on this episode.

In this episode we discuss:

⚡️Athlete Identity and how that shifts through injury
⚡️How using NEUBIE technology can ACCELERATE healing for athletes
⚡️Benfits of PEMF  for athlete recovery
⚡️The role of mindset in recovery
⚡️Misconceptions about Physical Therapy and recovery
⚡️Brock & Nici's mindfulness routines that keep them performing their best

If you are in the Tampa, FL area checking out Competitive Edge Physical Therapy is a MUST!!
These guys are incredibly friendly, talented, professional and get you FEELING better and back to playing the sport and activities that you LOVE.

Make sure to check them out at
@goceppro on IG
https://goceppro.com



If you are enjoying the podcast make sure that you
SHARE with a friend, SUBSCRIBE & leave us a REVIEW!

Are you an athlete or high performer looking to level up your performance?
Make sure to download your FREE mental performance toolkit!
https://www.readysetmindful.com

Follow us on IG & FB @readysetmindful

Happy listening & We'll see you on the next episode! 🎧

Visit readysetmindful.com for FREE resources and appointments.