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Next Episode: Creating Yourself

Receiving compliments, acknowledging your own worth, being your own cheerleader… This can be the hardest thing to do for givers and pleasers. Aren’t we taught to just ‘do the right thing and not expect anything in return. 

Positive feedback, awareness and acknowledgment of your actions by those around you, especially from those you love, is such an important thing to have and learn. It builds self-esteem and confidence for your soul. 

Join Vanessa and Shanna as they talk about how important self-love and care is to them.