Seven Pillars of Well-Being (Five-Minute Flourishing)

AI Goes to College

English - May 17, 2023 09:00 - 5 minutes - 3.68 MB - ★★★★★ - 7 ratings
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Previous Episode: What if? Counterfactual thinking and a trip to the ER

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Join Craig as he delves into the fundamental components that contribute to your well-being. In the episode, he introduces the concept of the seven pillars of well-being and offers insights into each one. Be sure to check out the back catalog of Live Well and Flourish at https://www.livewellandflourish.com/ for episodes related to many of the pillars.

Seven Pillars of Well Being

Positive emotions, Engagement, Relationships, Purpose and meaning, Accomplishment and achievement, Physical well-being, and Resilience and coping

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Live Well and Flourish website: https://www.livewellandflourish.com/

The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].

Production assistant - Paul Robert