The Postpartum Revolution: Making Space for What Matters
Raising Wild Hearts
English - May 08, 2023 11:00 - 51 minutes - 35.2 MB - ★★★★★ - 10 ratingsSelf-Improvement Education Health & Fitness Mental Health motherhood parenting happiness mental health inspiration mom kids happy health homeschooling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Thriving postpartum is possible. Dr. Arielle Martone is helping us integrate our mind and body through the sometimes challenging postpartum period. I'm also sharing the truth about my first postpartum experience and how it was a catalyst for growth.
Even if you're not postpartum right now, this is such a great conversation! We talk about aligning values within our day-to-day, small tips for a more peaceful postpartum period and how to identify what you're feeling. We also touch on emotions, physical pain and ideas on how to take your postpartum healing to the next level.
If you are postpartum still (or pregnant!) Arielle's program Postpartum Revolution is fantastic. Stay tuned till the end when she walks us through her 3-step process to thriving postpartum.
RESOURCES, LINKS & QUOTES
“Does this pursuit align with my values?”
"Take what you need and leave the rest."
Enroll in Arielle's Postpartum Revolution* program HERE*!
Arielle’s Book List
Strong Women Lift Each Other Up
*Affiliate Link
If you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!