Letting Go of Chaos and Prioritizing What Really Matters with Kylie Hempy
Raising Wild Hearts
English - August 09, 2020 04:00 - 53 minutes - 36.8 MB - ★★★★★ - 10 ratingsSelf-Improvement Education Health & Fitness Mental Health motherhood parenting happiness mental health inspiration mom kids happy health homeschooling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Ever feel like there’s just not enough time in your day? Today on The Happy Moms Show I’m chatting with Kylie Hempy an organization, prioritization and self development pro. Kylie is a mom, wife, an ex-tech employee, and a psychology grad student. Tune in to learn:
Tools and resources on how to make time to build your dream life Why change needs to start from within and not externallyHow to start mapping out your ideal days, weeks, months and years for ease Why a “family business meeting” is essential for success in partnership and familyThe Hometeam Podcast origin storyQUOTES, RESOURCES & LINKS
Kylie Hempy on Instagram
“In order to say ‘yes’ to things I needed to start saying 'no' to some of the things I was previously doing.”
“Before you create a vision board, you need to create a vision for your life. What do you want your ideal day to look like? How do you want to feel? It’s so important to start with your vision for your life, not someone else’s.”
“If you haven’t really hashed out who you want to be, you’re not going to be motivated day in and day out to do the things you need to be that person.”
“If I could pick, how would I spend every single hour of my day?”
“There’s a community in motherhood and if we’re not budging each other up, we don’t have a foundation.”
Present Over Perfect by Shauna Niequist