Raise Your Vibration artwork

Raise Your Vibration

321 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 71 ratings

A podcast dedicated the empowering conversations about wellness, business, mindset, and the woo. This is a space for real honest + vulnerable conversations about being on a growth path. If you're ready to co-create the life you desire + deserve now is your time and this is your space.

Health & Fitness
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Episodes

19: Let Fear Lead

May 06, 2019 14:00 - 27 minutes - 25.8 MB

Struggling knowing the difference between intuition and fear based thoughts? Struggling to move past fear so you can live out your purpose? Well my dear listen up because this episode is for you! Become Magnetic Mastermind Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show

18: Following the Curiousity with Katie Hall Payne

April 29, 2019 14:00 - 39 minutes - 36.6 MB

This episode is all about answering the calling, following curiosity and moving through blocks. Katie's journey is absolutely amazing and I'm more than excited to share it with all of you!  Connect with Katie:  Instagram: @emfibercraft Shop Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show

17: Hormones, PMS & What You Can Do To Get Back In Balance.

April 22, 2019 14:00 - 27 minutes - 25.4 MB

Whether you're a female struggling with PMS symptoms or not I think this episode is well worth the listen. Also,. dudes, if you're curious about YOUR hormones theres rare some nuggets in here for you as well.  Supplement Recommendations: Magnesium Glycinate Omega-3s Fruits & Greens for Antioxidants Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show

16: Toxic Relationships & Conscious Courting with Dating & Transformation Coach Corina Sowada

April 15, 2019 14:00 - 1 hour - 56.3 MB

How to tell if you're in a toxic relationship. How to support friends when they are in a toxic relationship. How to step into a conscious relationship. Recognizing relationship blocks. Calling in the right partners. Stop being the savior.  Melissa Ambrosini: Open Wide  Connect With Corina IG @corina_sowada Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show

15: Why Motivation is a Bunch of BS

April 08, 2019 17:20 - 28 minutes - 26.6 MB

How do I stay motivated? The question so many people continue to ask me. Heres the thing I'm not sure if motivation is legit and this episode explains why.  Gut Restoration Program Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show

14: Lets Talk About Sex With Brittani Noel

April 01, 2019 13:00 - 1 hour - 68.7 MB

Have you ever felt shame or guilt for you sexual desires. Or maybe you and your partner have been together for a while and despite loving them the sexual desires are just not there. Or maybe you’re in need of some sexual healing. Whatever your story is I think this episode will provide you with some incredible insight and maybe shake the belief system you have been clinging to for way to long when it comes to pleasure. Gut Restoration Program Connect with Britt @brittnoel_my_life   www.b...

14: Lets Talk About Sex Baby..... With Brittani Noel

April 01, 2019 13:00 - 1 hour - 68.5 MB

Have you ever felt shame or guilt for you sexual desires. Or maybe you and your partner have been together for a while and despite loving them the sexual desires are just not there. Or maybe you’re in need of some sexual healing. Whatever your story is I think this episode will provide you with some incredible insight and maybe shake the belief system you have been clinging to for way to long when it comes to pleasure. If you love miss Brittani as much as I do go follow her @brittnoel_my_lif...

13: All About Your Gut. Leaky Gut & Dysibiosis Explained.

March 25, 2019 14:00 - 37 minutes - 34.6 MB

In this episode I'll share all the insight on leaky gut, gut dysbiosis what causes them and what their symptoms are. You'll also learn how you can start healing your gut today and prevent future gut issues.  Gut Restoration Program Resources Mentioned:  Check out the EWGs Dirty Dozen lists and Clean 15 Health Living App Get High Quality Nutrition Supplements Here Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show

12: Healing after Trauma with Alexis Mercado

March 18, 2019 14:00 - 1 hour - 71 MB

Whether you believe you've experienced trauma in your life or not this episode is a must listen. Alexis Mercado and I chat all things trauma, healing, suppressed traumas and using a mind, body & spirit approach to healing. Alexis is a transpersonal hypnotherapist and intuitive coach on a mission to help others heal from trauma as she has.  Gut Restoration Program Connect With Alexis:  Facebook   Instagram: @iamalexisrose Private facebook community for the free resources and support Con...

11: Navigating Mercury Retrograde and All Things Astrology with Emma Del Rey

March 11, 2019 22:58 - 51 minutes - 47.5 MB

Curious about astrology then this episode is for you sister! Have you heard about birth charts but aren't sure what it all means or maybe you've been feeling like you're falling apart with this mercury retrograde and need some advice in making in through or maybe you want to up-level you new moon and full moon rituals to harvest the energy.  Gut Restoration Program Get in contact with Emma:  www.emmadelreycoaching.com IG @emmandelrey Connect With Shelby: Shelby’s Instagram TikTok Web...

11: Mercury Retrograde WTFs and All Things Astrology with Emma Del Rey

March 11, 2019 22:58 - 51 minutes - 47.2 MB

Curious about astrology then this episode is for you sister! Have you heard about birth charts but aren't sure what it all means or maybe you've been feeling like you're falling apart with this mercury retrograde and need some advice in making in through or maybe you want to up-level you new moon and full moon rituals to harvest the energy.  Get in contact with Emma:  www.emmadelreycoaching.com IG @emmandelrey For those of you looking to join the Gut Reset Protocol you can learn more or ...

10: What is Reiki with Jill Thiel

March 06, 2019 03:03 - 48 minutes - 44.8 MB

If you've ever wondered what reiki actually is this is the episode to tune into. High Vibe Guide Connect with Jill: MNreikicenter.com email: [email protected]. Connect With Shelby: Shelby’s Instagram TikTok Website Donate To The Show

9: Finding Your Purpose

February 28, 2019 15:18 - 27 minutes - 25.7 MB

In this episode Shelby dives into finding your purpose + mission. Connect With Shelby: Raise Your Vibration Instagram Shelby’s Instagram TikTok Website Donate To The Show

8: Alignment & Authenticity with Natalie Brite

February 20, 2019 23:55 - 32 minutes - 29.9 MB

From speaking your authentic truth, following your intuition to finding flow Natalie's wisdom is what you need to hear.  Free High Vibe Guide Shop Primally Pure with Discount Code: ShelbyRose Connect with Natalie: IG @iamnataliebrite www.nataliebritecoaching.com Connect With Shelby: Raise Your Vibration Instagram Shelby’s Instagram TikTok Website Donate To The Show

7: Valentines Day: How to Cultivate Depth in Your Relationships. Please Learn from All the Shit I did Wrong. XOXO

February 14, 2019 21:50 - 50 minutes - 46.6 MB

Guys I am NOT an relationship expert, in fact I've done some really dumb shit in relationships, I've been on more dates than I can count and its taken me 26 years to figure out what I really want my relationships to look like. That being said I hope this helps you out with improving the connection in your relationships whether you're dating and trying to call in your soul mate or in a committed relationship I think you can learn from the shit I've done. XOXO Sending Love and Magic This V-day...

6: Eating Mindfully. Stop Lowering Your Vibe With Overeating.

February 11, 2019 14:00 - 28 minutes - 26.1 MB

This episode will take you through step by step on how to stop binge eating, tune into your hunger and fullness cues and set yourself up for success when it comes to eating mindfully.  Offerings:  Gut Reset Course 1:1 Mentorship Connect With Shelby: Raise Your Vibration Instagram Shelby’s Instagram TikTok Website Donate To The Show

5: Is Numbing Out Killing Your Vibe?

February 05, 2019 20:52 - 43 minutes - 40.7 MB

In this episode host Shelby will share with you all of the ways she has personally numbed out in the past, how your "pass times can be addictions" and how to feel the lows so you can feel the highs. 1:1 Mentorship Connect With Shelby: Raise Your Vibration Instagram Shelby’s Instagram TikTok Website Donate To The Show

4: Manifestation & Alignment with Steph Davies

January 31, 2019 20:30 - 51 minutes - 47.3 MB

Episode 4: Are you ready to up-level your manifestation magic? In this is the episode with Steph Davies you will learn about tuning into your inner guide, rituals to increase your manifestation magic and the power of play.  Connect with Steph IG: @freespiritedbossbabe  [email protected]. Resources:  1:1 Mentorship - The Frequency Alignment Guide [Free] Connect With Shelby: Raise Your Vibration Instagram Shelby’s Instagram TikTok Website Donate To The Show

3: Dating & Triggers

January 23, 2019 21:22 - 26 minutes - 24.6 MB

Ever find yourself wanting to flee a relationship? Avoid what’s really triggering you? Or really understand how to deal with triggers? Well my friend, that’s me and I want to share my oh so personal experience with triggers and dating and how to deal 🤙.  Resources:  ∆ Alignment Guide [Free] Connect With Shelby: Raise Your Vibration Instagram Shelby’s Instagram TikTok Website

2: Akashic Records with Renee Furbush

January 17, 2019 22:35 - 1 hour - 73 MB

From akashic records, energy healing and past lives this episode with intuitive healer Renee Furbush is guaranteed to blow your mind. Renee has been working with energy healing (reiki) for over 20 years. During her first session she tapped into a few of her own divine gifts. She's personally helped me connect with my soul purpose, fill me with an unexplainable peace and help me realign with my soul's path. I could not be more excited to share her work with all of you. Resources:  Raise You...

1: Raise your Vibration

January 09, 2019 18:38 - 27 minutes - 25.7 MB

What’s a vibration? How does one raise it? In this episode host, Shelby will give you her process to raising your vibes and becoming a magnet for the things you want in life!  Resources:  Alignment Guide [Free Download] Hungry for Healing Deanna Minichs Whole Detox Connect With Shelby: Website Raise Your Vibration Instagram Shelby’s Instagram TikTok Free Healing Session (limited availability)  Donate to the Show

Twitter Mentions

@robbiebent1 1 Episode
@brianvonancken 1 Episode
@lightandjoy 1 Episode