Whether you believe you've experienced trauma in your life or not this episode is a must listen. Alexis Mercado and I chat all things trauma, healing, suppressed traumas and using a mind, body & spirit approach to healing. Alexis is a transpersonal hypnotherapist and intuitive coach on a mission to help others heal from trauma as she has. 




Gut Restoration Program




Connect With Alexis: 


Facebook  


Instagram: @iamalexisrose


Private facebook community for the free resources and support




Connect With Shelby:


Shelby’s Instagram


TikTok


Website




Donate To The Show