Rainy Day Diaries artwork

Rainy Day Diaries

57 episodes - English - Latest episode: about 4 years ago - ★★★★★ - 36 ratings

Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness. As a long time struggler of anxiety and depression, I hope this podcast will help you realize you can still thrive in your life (some of the time lol) when you deal with these things on a daily basis. That you're not alone, and that falling down does NOT mean you won't get back up again!

Health & Fitness Business Careers mental wellness illustration mental health empowering podcast creativity anxiety relief anxiety adhd depression mental illness
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Episodes

Eps. 6 - Lauren Lowen talks about growing as an artist and the hardships of motherhood.

May 14, 2018 11:00 - 41 minutes - 34.7 MB

* Content Warning: Discussions of infertility and miscarriage. <3 Welcome to another episode of Rainy Day Diaries! This week I talk with talented illustrator (and almost new mom!) Lauren Lowen. We talk about the hardships of going from high school to college, and Lauren BRAVELY shares about the hardships of miscarriage. (and how to get back up after going through these hard challenges.) In this episode we talk about Lauren encourages her students at the university she teaches. La...

Eps. 5 - Why is Mental Illness SUCH a Taboo?!?!

April 30, 2018 11:12 - 7 minutes - 11.8 MB

One of the things about Mental Illness I don't understand... like AT ALL, is why it's such a taboo topic. Why can others see the need to seek help for other illnesses but NOT related to mental illness? It just makes no sense at all. As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at [email protected] with any questions or suggestions! :D In this month's solo episode, I go into details about why it's potentia...

Eps. 4 - Alyssa Hopkins talks about Bullying & Community Outreach.

April 23, 2018 18:09 - 28 minutes - 25.2 MB

For the 2nd interview on Rainy Day Diaries, I chat with my friend Alyssa Hopkins from "The Lovely Lyss". Alyssa is a Graphic Designer and Photographer but even more importantly, Alyssa has a heart to help people like non other. On this episode we cover everything from bullying to suicidal thoughts, to how mission work changed her life. A few fun Topics: - How God/The Universe changed her perspective on Life. - Bullying & Mental Wellness. - Community Outreach. As always, t...

Eps. 3 - Let's be IMPERFECT! Together.

March 29, 2018 14:13 - 9 minutes - 9.13 MB

From kids to grown ups, we all seem to suffer with perfectionisms. And it makes my heart so sad. We really need to stop striving for something unobtainable… because perfection doesn’t really exist!! And in Episode 3 of Rainy Day Diaries I explain why. :) As always, thank you SO MUCH for listening! To read more show notes head to www.jeniphelyn.com/podcast or email me at [email protected] with any questions or suggestions! :D

Eps. 2 - Candice Castillo talks about authenticity & rejection.

March 29, 2018 14:12 - 52 minutes - 53.3 MB

I am OVER THE MOON that the very first guest on my new podcast, Rainy Day Diaries is Candice from HEart by CC. Candice and I met on Instagram a few years ago and fell in LOVE with each other's work. In the episode we'll chat about our hearts to encourage others, authenticity and the real life ups and downs of teenager-hood and growing a business. She has a recognizable brand of paper & stationary goods, print illustrations, original art pieces on wood and 3 D art. You can catch a ...

Eps. 1 - Introduction & Interview with me, Jenipher Lyn!

March 29, 2018 14:11 - 13 minutes - 20.2 MB

In this VERY FIRST episode of Rainy Day Diaries, (yay!!) I vulnerably answer all the questions I’ll be asking my future guests. Come sit with me and learn the reasons I’m starting this podcast, and the good I hope it will do in the world! <3 A few fun Topics: - Awkwardly hard Teen Years - Mental Wellness - Pregnancy :)

Exciting Changes ahead!!!

March 21, 2018 20:00

I have something exciting and scary to share with you.. but first a story... <img alt="Yougotthis2 copy.jpg" src="https://static1.squarespace.com/static/52ed5935e4b0593421a0fbfa/t/5ab2ba97f950b74f9912072a/1521662634606/Yougotthis2+copy.jpg?format=1000w" /> Growing up I was basically told I was too dumb to be in the "regular" classes. So i got lumped with the slacker rich kids who just didn't give a crap and you know what? It made me just give up and not give one single ...