Eps. 53 - Bipolar 1 & Inspiring Psychiatric Hospital Stays with Pepper Vintage.
Rainy Day Diaries
English - January 20, 2020 12:00 - 58 minutes - 46.8 MB - ★★★★★ - 36 ratingsHealth & Fitness Business Careers mental wellness illustration mental health empowering podcast creativity anxiety relief anxiety adhd depression mental illness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
TW: Talks of Deep Depression, Bipolar Disorder & psychiatric hospitals.
Christine Saenz (aka: Pepper Vintage) is an artist and mental health advocate who's vulnerably open about her struggle with Bipolar 1.
In this episode we talk about:
- Postpartum depression.
- Overcoming a deep deep depression
- Why Christine doesn't take medication.
- Her potential suicide attempts.
- Her inspiring stay at a psychiatric hospital.
- Painting as therapy.
Christine is my second guest to mention how she learned painting was an incredible therapy technique. In episode 33, Taylor Lee said the same thing. And ironically, Christine is who introduced me to Taylor's work in the first play! (yay!)
Head to www.rainydaydiaries.com to read the show notes from this episode! There's a lot of really good ones. :)
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