Eps. 52 - Grace, Goals & Gratitude! Happy New Year!
Rainy Day Diaries
English - January 06, 2020 15:30 - 16 minutes - 14.6 MB - ★★★★★ - 36 ratingsHealth & Fitness Business Careers mental wellness illustration mental health empowering podcast creativity anxiety relief anxiety adhd depression mental illness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Eps. 51 - Non Wels - How to use empathy as a super power!
It's a new year (Holy Crap!!) and that means you are most likely setting HUGE goals for the upcoming year! Or, you might be contemplating what you accomplished last year. Or, if you're like me, perhaps you're beating yourself up becuase you didn't "accomplish enough" last year. (This one sucks, by the way!) In this episode of Rainy Day Diaries, I share a few ways to eliminate the stress of a new year, and encourage you to give yourself grace, goals & gratitude.
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This episode is NOT sponsored by Skillshare, but should be!! ;)
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