RaceMob - Running Together Podcast artwork

RaceMob - Running Together Podcast

106 episodes - English - Latest episode: over 1 year ago -

Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, your hosts Kevin Chang and Bertrand Newson will talk to industry experts including: coaches, trainers, nutritionists, social media icons, race directors, product specialists, travel guides, and "every day" people with inspirational stories. Together, we’ll discover tips on running technique, training plans, race day hacks, nutrition strategies, saving money, and running products. Plus, we’ll keep you informed on the best races throughout the country. Most of all, we’ll be working with you to build a community. Together we’ll be able to make new friends, share our race day experiences, cheer each other on, and cross the finish line together.

Fitness Health & Fitness Sports Running running fitness health walking 10k half marathon triathlon endurance nutrition strength training
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Episodes

How Becky Used Fitness to Triumph Over Insecurity, Obesity, Divorce, and Injury

July 02, 2020 18:00 - 1 hour - 49.2 MB

#003 - Becky Hernandez is a true inspiration - and a co-captain for Too Legit Fitness.  She has run over 100 races in her life, including over 60 half marathons, 30 full marathons, and 5 Ultras.  She is a certified Les Mills exercise instructor and a 3-time Boston Marathon qualifier.    In this episode you'll learn more about: How Becky found a fitness class at the YMCA and began her fitness journey How she lost 65 lbs through exercise and diet changes When signing up for a race helped h...

Positive Mindset: How Becky Used Fitness to Triumph Over Insecurity, Obesity, Divorce, and Injury

July 02, 2020 18:00 - 1 hour - 49.2 MB

#003 - Becky Hernandez is a true inspiration - and a co-captain for Too Legit Fitness.  She has run over 100 races in her life, including over 60 half marathons, 30 full marathons, and 5 Ultras.  She is a certified Les Mills exercise instructor and a 3-time Boston Marathon qualifier.    In this episode you'll learn more about: How Becky found a fitness class at the YMCA and began her fitness journey How she lost 65 lbs through exercise and diet changes When signing up for a race helped h...

Family: After 250+ Races, Why Human Connection Inspires Bertrand to Keep Going

July 02, 2020 17:00 - 1 hour - 52.6 MB

#002 - Today we have a deep conversation into how family has been the driving force behind Bertrand running over 250 races, which include over 50 marathons and ultras, in 9 years, why the hated Dodgers Stadium became the site of one of his greatest triumphs, how he’s inspired hundreds in their fitness journey, why ‘walk’ is not a dirty word, plus we talk about how he’s still breaking personal records and even winning races in his 50’s. We have all of the show notes online at https://racemob...

Bertrand "Coach B" Newson! Family, Human Connection, and Inspiring Stories from his 250+ Races

July 02, 2020 17:00 - 1 hour - 52.6 MB

#002 - Today we have a deep conversation into how family has been the driving force behind Bertrand running over 250 races, which include over 50 marathons and ultras, in 9 years, why the hated Dodgers Stadium became the site of one of his greatest triumphs, how he’s inspired hundreds in their fitness journey, why ‘walk’ is not a dirty word, plus we talk about how he’s still breaking personal records and even winning races in his 50’s. We have all of the show notes online at https://racemob...

After 250+ Races, Why Human Connection Inspires Bertrand to Keep Going

July 02, 2020 17:00 - 1 hour - 52.6 MB

#002 - Today we have a deep conversation into how family has been the driving force behind Bertrand running over 250 races, which include over 50 marathons and ultras, in 9 years, why the hated Dodgers Stadium became the site of one of his greatest triumphs, how he’s inspired hundreds in their fitness journey, why ‘walk’ is not a dirty word, plus we talk about how he’s still breaking personal records and even winning races in his 50’s. We have all of the show notes online at https://racemob...

RaceMob Podcast Kickoff and Giveaway

July 02, 2020 15:00 - 39 minutes - 26.9 MB

#001 - Kevin and Bertrand kickoff the RaceMob Podcast together.  We're so excited to be launching this podcast episode. It's our very first one, and - even though we had some audio issues - it was clear that we're going to have a blast making these episodes. We really hope that you enjoy the discussion - and I promise that we're going to get much better at this! During this Discussion, We Talk About 1:21 - How we first met in 2013 2:34 - Bertrands amazing backstory, and how he ended up in...