Positive Mindset: How Becky Used Fitness to Triumph Over Insecurity, Obesity, Divorce, and Injury
RaceMob - Running Together Podcast
English - July 02, 2020 18:00 - 1 hour - 49.2 MBFitness Health & Fitness Sports Running running fitness health walking 10k half marathon triathlon endurance nutrition strength training Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: After 250+ Races, Why Human Connection Inspires Bertrand to Keep Going
#003 - Becky Hernandez is a true inspiration - and a co-captain for Too Legit Fitness. She has run over 100 races in her life, including over 60 half marathons, 30 full marathons, and 5 Ultras. She is a certified Les Mills exercise instructor and a 3-time Boston Marathon qualifier.
In this episode you'll learn more about:
How Becky found a fitness class at the YMCA and began her fitness journeyHow she lost 65 lbs through exercise and diet changesWhen signing up for a race helped her get over insecurity (and off the treadmill) to discover the "team sport" of runningHow she used running to help her get over a divorce, and found the time to stay fit as a single mother of 2Dancing to the finish line, especially when your body isn't feeling itA hilarious story about her Chicago Marathon experience - and why Deep Dish pizza might not be your first choice of pre-race mealsAll that and much more!