S1 E4 - Fitness Friday 120321

Quest for Omega

English - December 07, 2021 04:41 - 12 minutes - 11.1 MB
Self-Improvement Education Health & Fitness fitness self improvement mental health wellness Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S1 E3 - Quest for Omega Relaunch

Next Episode: S1 E5 - Mental Health Monday 120621

Weighing in at 250 lbs isn't exactly where we wanted to be at the end of 2021. We know what mistakes I made to be here, and now we will talk about the exact steps needed to fix this. Life can be crazy, but there is no reason to run from struggle. Let's work on making ourselves the best possible version of ourselves that we can. Quest for your best and finale version, Quest for Omega.