S1 E3 - Quest for Omega Relaunch
Quest for Omega
English - December 04, 2021 03:21 - 9 minutes - 8.97 MBSelf-Improvement Education Health & Fitness fitness self improvement mental health wellness Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S1 E2 - Mental Health Monday 031521
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Hopefully 2022 is going to be the point where I hit my stride. Enrolled in online courses, going to lose that weight, and trying to find out who I am now that I am an empty nester. It all starts with the first steps.