Pushing The Limits
430 episodes - English - Latest episode: 13 days ago - ★★★★★ - 40 ratingsPushing the limits - the show that gets deep into the psyche of limit pushers from all walks of life. Out the box thinker, elite athlete, successful entrepreneurs, social change innovators, scientists and more.
Cutting to the chase to find out what makes them so successful, how they did it, what their life philosophies are and what gems of wisdom they can impart to us all.
Hosted by Professional Adventure Athlete Lisa Tamati, author, producer, motivational speaker and mindset coach
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Episodes
Episode 74 - Cal Wilson: Standing Still for a Living
July 05, 2018 19:00 - 57 minutes - 39.2 MBComedian Cal Wilson talks about working in standup, being a woman (don't call her a female) in a male dominated industry and the joys of touring. Both Lisa and Cal give insight into pushing the limits in their respective fields and the joys and challenges of performing on stage. We would like to thank our show sponsors The North Face - Premier Outdoor equipment specialists who have been kitting out adventurers around the world for the past 50 years. Specialists in trail running g...
Episode 73: Don't Buy Into the BS
June 28, 2018 19:00 - 17 minutes - 11.9 MBIn this episode Lisa implores us not to compare ourselves with what we see on social media or with other's competing in the same fields. Focus instead on comparing yourself with yourself - to see where you are progressing. If you would like to find out more about epigenetics email lisa on [email protected] For access to the free e-course visit www.runninghotcoaching.com/running-success We would like to thank our show sponsors The North Face - Premier Outdoor equipment s...
Episode 73 - Di Foster - The Gold from Her Journey
June 19, 2018 10:10 - 35 minutes - 24.6 MBShe is NOT a doctor, nutritionist, shrink or wellness coach. No qualifications in the wellness industry. However, she seems to have gained a Master’s Degree in WELLNESS earned out of Experiencing the S**T BITS of life. Having been diagnosed with cancer twice Di now shares her story + the Gold that has come out of her journey. Spoiler Alert, She didn’t die! We would like to thank our show sponsors The North Face - Premier Outdoor equipment specialists who have been kitting out adven...
Episode 72 - Isobel Tamati - Back from the brink of Death
June 07, 2018 19:00 - 44 minutes - 30.8 MBShow Notes – Isobel had an aneurysm and a massive stroke two and a half years ago and was critical for weeks and was not expected to survive. Due to a medical blunder by the receiving Doctor in the emergency ward it took 18 hours to get into surgery. Waited 6 hours in the emergency department waiting room as the doctor believed she had a migraine. Got a paramedic friend to help her. Finally got a CT Scan – and saw that there was massive bleeding on the brain. Then went to Wellingt...
Episode 71 - Cushla Young - Seizing the Day in Paradise
May 31, 2018 19:00 - 43 minutes - 30 MBShow Notes – Cushla Young Lisa and Cushla met on one of Lisa’s running retreats. Started running half marathons 7 – 8 year ago. Had run three by the time she met Lisa. She went to one of Lisa’s seminars and was really inspired. She booked a weekend retreat and then helped out on the next retreat. At that point she started doing full marathons. Talk about not being natural athletes. Also talk about identifying yourself as “a runner.” It wasn’t about speed, or being at the front ...
Ep 70: Running - It's cheaper than Therapy
May 24, 2018 19:00 - 24 minutes - 19.8 MBRunning as Therapy – Show Notes Why running is cheaper than therapy. Why do you do all this long-distance running? For me running is so much more than just a sport, a way to keep fit. It is a way of life. It is what I have used for my therapy. It has literally saved my life. Why running is so powerful as a means of mental health. Movement in nature is the key point. You find out so much about who you are and what you are capable of. It helps you overcome the chatter that you ha...
Ep69: The 5 foot 3 body guard, special Agent - Alani Bankhead talks to Lyn Henderson
May 17, 2018 19:00 - 32 minutes - 25.9 MBEver since Alani was a little girl she always knew she was born to serve others and protect life. That desire led to a life in the United States military. She became a special agent working for the Air Force and started her career in Japan working a lot of drug cases. She started a country wide programme to prevent the sexual abuse of children via the Internet. From there she deployed to the Middle East where she worked for Special Forces to chase terrorists. Then she went to the head...
Ep 68: How to Prevent and Treat the Most Common Running Injuries.
May 10, 2018 19:00 - 44 minutes - 36 MBHow to prevent and treat the most common running injuries - with Ex Pro Ultra Endurance Lisa Tamati & and Exercise Scientist Neil Wagstaff from Running Hot Coaching. Knees, Achilles, plantar fascitis, hip and lower back problems are all extremely common injuries amongst runners so what do you do about them when they arise and more importantly how can avoid them altogether. For more on our holistic training approach using the five pillars of run training system please download our free ec...
Ep67: How to taper for a big race and how to prepare yourself mentally for battle.
May 03, 2018 19:00 - 16 minutes - 15.5 MBHow to taper for that big race you have coming up. What to do if you have missed some of your long training runs? How to prepare yourself mentally for the battle ahead and how to stop the fear monsters from getting you in this phase, telling you you are getting unfit, putting on weight and so on. It's just the brain trying to guilt you out so don't listen to it and stick to the plan. Why the taper is crucial and why you should do extra mobility workouts and mental preparation with th...
Ep 66: Maree Leith through the grief of losing 3 babies to finding herself through running
April 26, 2018 19:00 - 52 minutes - 59.8 MBMaree Leith is a mother of 6 but three of her beloved children died just after birth. She fought through years of grief and depression and lost her own health along away before fighting back and building her fitness back. Starting off by running one power pole at a time and slowly building her way up to half then full marathons then ultramarathon. Losing 40kg along the way. The incredible strength of this woman is phenomenal, what she suffered unbearable but she fought on and is now inspir...
Ep 65: Paul Pritchard - Cutting Edge Extreme Rock Climber who suffered a traumatic brain injury
April 19, 2018 19:00 - 56 minutes - 64.8 MBPaul was an extreme rock climber and mountaineer from the UK. His adventures took him from Europe to the Himalayas, the Karakoram to Patagonia, Baffin Island to Australia On Friday the 13th of February 1998 a TV-sized boulder falling from 25 meters inflicted such terrible head injuries that doctors thought he might never walk or even speak again. Being in hospital for a year gave Paul the impetus to write his second book: The Totem Pole in 2000. This narrative about his personal journey...
Ep 64: Dave Woodward Chief Business Development Officer of the fastest growing SAAS company in the world
April 12, 2018 19:00 - 28 minutes - 32.3 MBHigh flying entrepreneur Dave Woodward is a proven business expert with a demonstrated history of growing businesses in multiple industries. He is the Chief Business Development Officer of Click Funnels the fastest growing SAAS company in the world. In addition Dave is also the Owner and President of Monopolize Inc.; a marketing agency whose focus has been helping to grow businesses in Insurance, Investments, Mortgage and Real Estate with a focus on internet marketing and growth expansion...
Ep 63: Heather Hawkins - Aventurous spirit
April 05, 2018 19:00 - 1 hour - 70.6 MBAt 41 - with two teenagers and a contentedly unadventurous life - Heather Hawkins made a doctor's appointment. Diagnosed with stage one ovarian cancer, within nine days she had surgery to remove an 18cm tumour, and a full hysterectomy. Instead of chemotherapy, she chose a non-invasive surveillance treatment. The experience reignited Heather's adventurous and invincible spirit. At 47 she pulled on an old pair of shorts and runners and struggled to the end of a 4km mothers' day fun run with ...
ep62: Nicola Benzie - from middle aged accountant to ultramarathon legend in 3 years
March 30, 2018 05:00 - 53 minutes - 61.3 MBNicola (AKA Gus) Benzie is a mild mannered accountant by day and wild ultramarathon running queen by weekend and night. I met Gus 4 years ago when she was training to run her first half marathon, she joined our coaching family and we have seen her go from being a rather self concious, lacking in confidence, slightly overweight middle aged lady with asthma who kept getting repeated injuries and many setbacks to becoming a fully fledged ultramrathon running Queen who conquers 100 mile mounta...
Ep 61: Ben Logan - survival expert, elite athlete -teaching men the art of performance
March 22, 2018 19:00 - 58 minutes - 67.5 MBAs an elite athlete, health, performance and survival specialist, Ben Logan's ultimate purpose is teaching men the art of performance and survival then translating those skills and mindset strategies across into their chosen profession. When he’s not in the backcountry mountains of Wanaka training with his Alaskan Malamute, Maska, you can usually find him testing new research on human optimisation, survival training and exploring with his family the beautiful region of Wanaka that he calls...
Ep 60: Ian Walker - Paraplegic Handbiker - Ultra distance Athlete
March 15, 2018 19:00 - 56 minutes - 65 MBIan Walker was an avid Football fan , referee and coach but in early December 2006 his life took an unexpected turn. Until then he was running marathons and was a nationally ranked football (soccer), referee. On that Wednesday morning he got on his road cycle and went for a ride during which he cycled head first into the rear of a truck and trailer resulting in me suffering a spinal cord injury at T3/4 (mid thoracic) level and requiring a wheelchair for mobility. This was a huge body bl...
Ep 59: Charlie Engle - Ultramarathon legend, ran across the entire sahara in 111 days
March 08, 2018 19:00 - 1 hour - 81 MBCharlie Engles is definitely one of my all time great heroes. His life has not been without it's dramas and failures but he is undoubtedly one of the strongest human beings of our times in mind and body. He is one of the most accomplished ultramarathon runners in the world and author of the riveting memoir Running Man. Engle has a track record of winning or placing in many of the toughest endurance foot races across the globe. He has raced in jungles, summited high ranging mountains and v...
Ep 58: Physiotherapist Chris Desmond talks injury prevention and recovery for Athletes
March 01, 2018 19:00 - 47 minutes - 54.1 MBChris Desmond is a Physiotherapist with a post grad certificate in rehabilitation and a masters in Management and works for TBI Health as a clinic Manager He has worked as a physiotherapist for over a decade but he has also been an athlete for the majority of his life. He has dabbled in many sports including a fair amount of running, everything from the 100m all the way up to his first ultra-marathon last year. He is super enthusiastic about strategically getting out of his comfort zon...
Ep 57: Kate Sanderson shares her harrowing experience being burnt by a forest fire during an ultramrathon
February 22, 2018 19:00 - 58 minutes - 67.4 MBKate Sanderson, is a rather, shy, introverted Australian girl, who loved nothing more than to run ultramarathons but one particular ultramarathon in the Kimberleys in Western Australia was to change her life forever. Kate shares her horrifying story of seeing a wall of fire coming towards her and a small group of other runners including the famous Turia Pitt as they ran through a gorge, Each runner tried a different way to escape the flames, two managed to get out unhurt, another two su...
Ep56: Run Coaches Lisa Tamati and Neil Wagstaff answer the most common questions
February 17, 2018 02:05 - 47 minutes - 54.5 MBUltramarathon Athlete Lisa Tamati and Exercise Scientist Neil Wagstaff, founders of Running Hot Coaching the online Run Training club, answer some of the most commonly asked questions around run training, fitness, mindset and motivation, injuries and burnout Lisa and Neil are a formidable coaching duo and their systems are revolutionary and are based on a combined 45 years experience racing the worlds toughest endurance events and coaching hundreds of athletes from all walks of life, all a...
Ep 55: Lisa Mammana - from unfit mum of 3 to super fit desert runner
February 08, 2018 19:00 - 53 minutes - 61.4 MBLisa Mammana is an Australian born mother of three. Her husband is in the Australian Air Force which means long periods of time with the kids on her own, add to that being a full time chef and having to shift towns and even countries regularly for her husbands work and you can imagine how tough it is to fit in your own fitness training and how hard it is to focus on your own sporting ambitions but somehow Lisa found the time to start. It wasn't all smooth sailing but slowly Lisa increased th...
Ep 54: Rose Byass - Ultramarathon runner, Ultra triathlete tells her inspiring story
February 01, 2018 19:00 - 49 minutes - 56.2 MBRose Byass suffered a mental breakdown and ended up hospitalised and at rock bottom but inside she had a strong will to survive and to get back up again, a strong desire to climb back out of the morass and after over a decade in the army and having faced many of lifes typical problems she the resilience to get back up. A big part of her recovery journey was when she took up running. At first just short distances but within a very short period of time she started tackling one ultramarathon ...
Ep 53: Natasha Sekulic - Ultrarunning Lawyer shares her adventures
January 25, 2018 19:00 - 53 minutes - 61.5 MBNatasha Sekulic is an overachiever. A young, ambitious Australian woman who is mild mannered lawyer by day an adventure seeking, limit pushing, kick ass ultrarunner by night. Having no athletic background at all, she decided to run a half marathon to deal with the grief from a bad break up. Shortly after that, she was diagnosed with bipolar. In 2013, she took the plunge and entered the Big Red Run, a 250km multistage race across the Simpson Desert. From that day forward, she has used ...
Ep 53: Dr Bill Andrews on the science on Anti-Aging. Nobel Prize winning scientist
January 19, 2018 18:00 - 1 hour - 66.5 MBDr Bill Henry Andrews, Ph.D. is an American molecular biologist and gerontologist whose career has centered on searching for a cure for human aging. Andrews is the founder and president of the biotechnology company Sierra Sciences. Aging is a complex and difficult topic that has been the centre of attention of many scientists for centuries. That's also what Bill Andrews, Ph.D. has made his challenge to solve. Aging isn't an accident. We age because our telomeres get shorter and our c...
Ep 52: Interview with my coaching client Carl Wright - Canadian Ultrarunner
January 11, 2018 18:00 - 44 minutes - 50.4 MBCanadian Carl Wright is a Blogger, Warehouse Worker, Lay Pastor, Family Man and an ultramarathon runner. He only started running 4 years ago at the age of 56 and now at age 60 he is attempting to do his first 100 miler after already having achieved, the half marathon, marathon, 50km and 80km distances. He is a student in my "Mindset Academy" and this episode is actually a coaching call I did with Carl. We talk about what it will take for him to achieve this mammoth, frightening and di...
Ep 52: Dr Susan Oldfield.
January 04, 2018 18:00 - 45 minutes - 52.4 MBDr Susan Oldfield hails originally from England and completed her medical training in the UK at UCL medical school, obtaining MBBS. After this she went on to complete a Diploma in Family Planning as well as a Diploma in Obstetrics and Gynaecology, whilst completing her GP training and gaining the qualification MRCGP in the UK. Her family and her decided to move to NZ in 2004. She then obtained GP qualifications in NZ, FRCGP. Since then Susan has been working as a GP in a busy urban pra...
Ep 50: Run & Health Coaches Neil Wagstaff and LIsa Tamati - Checking in your body before training
January 01, 2018 04:52 - 18 minutes - 20.7 MBRun Coaches Lisa Tamati and Neil Wagstaff talk about using a checklist to check in with your body everyday and learning to gauge from that your body's preparedness for your training sessions. Training programmes shouldn't be arbitrary but rather take into account your daly performance ability according to your ratings on different aspects of your life. For example how do you rate your hydration, your sleep quality and time, your stress levels, your nutrition today etc etc They teach usi...
Ep 49: Rob Harsh - Stage 4 Lung Cancer survivor, Adventurer, Guide
December 21, 2017 23:00 - 56 minutes - 78.2 MBRob has been leading and guiding people in business, outdoor adventure and personal growth for twenty years. He has traveled extensively throughout the world on climbing, kayaking, mountain biking and multisport expeditions and has experience as a certified mountain guide, search and rescue operator and working with adaptive athletes and injured veterans in the outdoors. Along the way he’s climbed mountains on five continents and participated in over fifty of the world’s toughest adventure r...
Ep 48: Run Coaches Lisa and Neil Wagstaff - How to maximise your running training
December 14, 2017 18:00 - 47 minutes - 54.3 MBUltramarathon runners and coaches Lisa Tamati and Neil Wagstaff of www.runninghotcoaching.com talk about their running and coaching journey together. How Coach Neil took Lisa's already strong ultramarathon running career to a whole new level and how he learnt so much for his own coaching and running career along the way. Lisa and Neil talk about what Lisa was doing wrong when they met, how they corrected her training, the learnings of thousands of miles together and why they then start...
Ep 47: Dr Paul Wood - Breaking out of your own prison
December 11, 2017 01:16 - 57 minutes - 78.8 MBDr Paul Wood has had a very colourful life. At age 18 and having just lost his mum he was on a path for disaster, a drug addict and entrenched already in a criminal underworld. One night a drug dealer tried to molest him and the young Paul reacted violently and caused the death of this man. He had just days before lost his mother and had been the victim of sexual abuse in his childhood and so his reactions were beyond what the situation called for. He was convicted and would spend the next ...
Ep 46: Molly Sheridan - Adventurer, Ultramarathon Runner, Author, Entrepreneur
November 30, 2017 18:30 - 57 minutes - 132 MBMeet my wonderful and inspiring friend Molly Sheridan of Reno, Nevada. Molly and I met while running the Badwater Ultramarathon through Death Valley, then again the La Ultra 222km at altitude in the Himalayas. She is a truely inspiring woman with an inspiring story. At 48 years old Molly entered her first marathon. Four weeks into training she injured her foot and was told that she was too old to be running. Taking her own advice, Molly corrected her training, mailed her finish-line pictur...
Ep 45: Quick fire tips for Runners from absolute beginners through to experienced.
November 30, 2017 07:37 - 37 minutes - 42.6 MBIf you are just starting out as a newbie runner or perhaps you have been at it for a while but want to improve your running experience, times, distances or enjoyment, then Lisa shares with you on this podcast some of her favourite quick win, running tips. Things you may have already heard but forgotten as well as some completely new insights and ninja tips learned through hard won experience. So whereever you are on your running journey and whatever distance or terrain you like there is s...
Ep44: The importance of a daily Breath focused practice
November 23, 2017 18:00 - 21 minutes - 25 MBIn this episode Lisa discusses proper breathing technique and why it is so very important for health. The benefit list is long. But most people in our modern society don’t breath properly i.e. diaphragmatic breathing for a number of reasons. The benefits Proper breathing helps with: relieving anxiety, stress and tension can stop panic attacks Helps our psychological state and helps us to control our emotions and change our emotions. Helps detoxify the body. Helps to optimally oxy...
Ep 43: Mal Law - Adventurer, Philanthropist, Trail Running Maniac
November 16, 2017 23:00 - 1 hour - 41.3 MBMal Law is a living trail running legend. His life philosophy is summed up in this one sentence. Dream Big. Live Big. Do Good. Inspire People. These are the beliefs that drive his passion for ‘adventures with a cause’. From early childhood he devoured stories of great adventurers and explorers and always dreamed big and imagined great adventures of his own, but until quitting a successful market research career in 2008 he had lacked the self-belief to actually live big. That all...
Ep 42: Te Radar - Comedian, Satirist, documentary maker
November 09, 2017 18:00 - 55 minutes - 38 MBTe Radar (Andrew J Lumsden) is an award winning satirist, documentary maker, writer, stage and screen director, failed gardener, and amateur historian. He was also the presenter of six top rating TVNZ documentary series, Global Radar, Radar Across the Pacific, Radar’s Patch, Off the Radar, Hidden In The Numbers and Homegrown. Global Radar won the 2012 New Zealand Television Award for Best Information Programme, and Radar Across the Pacific won for Best Factual Programme. Te Radar was nom...
Ep 41: Dr Lior Rauchberger from MyDNA.life talks DNA testing for personalised health
November 02, 2017 19:30 - 45 minutes - 41.7 MBDr Lior Rauchberger talks in this interview about the future of personalised health care through the use of DNA tests. Simple swab tests can now reveal how your body will uniquely respond to some medicines, what you eat and drink, and how you exercise. MyDNA is helping move healthcare from offering solutions that work for most people, to finding what is best suited to your body. Less ‘one-size-fits-all’ advice, more that’s tailored to fit your body. It’s personalised health and it's ve...
Ep 41: Chris McDougall Author of Born to Run pops in for a fireside chat
October 26, 2017 19:00 - 1 hour - 80.4 MBChris McDougall is the world wide best selling Author of Born to Run and Natural Born Heroes. Two books that have revolutionised the running world and bought to the fore the discussions around human endurance, the history of running, the ability of people to run incredible distances and the barefoot running revolution. In this fireside chat we discuss how he writes his incredibly entertaining and intricately woven stories despite have ADHD. How he manages to sit still long enough to get an...
Ep 40:Leadership - Becoming an effective leader, the types of leadership roles, skills and phases
October 23, 2017 08:45 - 35 minutes - 40.2 MBIn this solocast Lisa talks about the different types and styles of leadership. The different phases that a leader can go through throughout the stages of their career. She gives examples and stories of the differing leadership archetypes and how to transition between different leadership facets in a given role. She talks of the character traits necessary to engender respect, trust, loyalty and motivation, honour and going beyond the call of duty. If you aspire to be a strong and resi...
Ep39: Ben Warren Nutritionist, talks eating for health, vitality, longevity and hormone balance
October 19, 2017 19:00 - 40 minutes - 56.2 MBBen Warren, founder of Be Pure is all about designing a scientifically driven and holistic health and nutrition programme for the individual. Helping clients with difficult chronic health issues through eating plans and supplementation designed according to their profile and genetic type. Ben believes that our health and optimal energy is influenced by what we eat, how we move, how we sleep and how we think and that the human body is an amazing and complex thing and we that we need to l...
Ep 38: Barefoot Ted's wild adventures
October 12, 2017 20:00 - 54 minutes - 62.6 MBMany have come to know about Barefoot Ted through the pages of Christopher McDougall’s best-selling book Born to Run Barefoot Ted spent over a decade mastering natural running techniques, and is an accomplished athlete known for self-experimentation and testing his natural human capabilities. He is founder and president of LUNA Sandals, the adventure sandal company based in Seattle, and Solowheel Seattle, the one-wheeled urban transporter company he started in 2014. In 2003 Barefoot Ted ...
Ep 37: David Tait - Kiwi Adventurer and outdoor education teacher
October 09, 2017 09:12 - 59 minutes - 54.4 MBDavid has participated in adventure Sports for more than 30 years and have competed in the Coast to Coast One Day, Southern Traverse, Arrow Adventure Race Series and every North Island Multisport race held in the 1990’s. David has instructed in the Outdoors since 2000 in kayaking, caving, climbing and tramping. He keeps current by continuing to find challenges in the outdoors and spends a huge amount of time ‘out there’ ether with kids or on a personal adventure somewhere. David is passion...
Ep 36: Epigenetics - The future of personalised health, fitness and understanding your uniqueness
September 29, 2017 22:21 - 1 hour - 71.1 MBEpigenetics is about to change the way we view our health and fitness, how we understand the expression of our genes. But what is epigenetics? We won't go into the deep scientific defintion here rather look at how a particular assessment tool can help you interpret your own epigenetics and how it can improve your life, your health, fitness even your mindset, career direction and understand how you learn. Cam McDonald of PH360 and Angela Jenkins an Epigenetics coach explain the backg...
Ep: 35: Angela Jenkins & David Liow from kaizen Institute
September 21, 2017 20:00 - 43 minutes - 50.2 MBLisa Tamati Ultramarathon athlete, Author, health,fitness and mindset coach interviews Angela Jenkins and David Liow from the Kaizen Institute from the Sunshine Coast in Australia about their holistic health and fitness programmes, their hormonal and food allergy testing procedures or health diagnostics and epigenetics. We find out what the future of personalised health and fitness programmes look like and why you need to be treated as a whole person and not just have parts of your regime l...
Ep34: Dr Nick Kimber - Nutritionist and Exercise Scientist talks sensible nutrition
September 14, 2017 20:00 - 1 hour - 85.1 MBDr Nick Kimber is passionate about helping people get their nutrition dialled in. Whether you are an elite endurance athlete or an executive battling the bulge. Educating and empowering others to become the best version of themselves through optimal nutrition is his life's work. Dr Nick has developed an easy to follow framework that never leaves you hungry, is flexible, includes readily available foods, has additional nutrient support and most importantly is sustainable. In this in-...
Ep33: A winners mindset - How to set your mind for success
September 11, 2017 09:05 - 19 minutes - 22.7 MBLearn to win in the mind before going into battle. Understand what a growth mindset it and how to harness your potential through passion, finding your why, discovering your purpose and developing your core set of values that inform your actions. Understand the self talk required for achieving lofty goals and develop the depth of your self awareness so you can work on the traits and skills you will need to tackle any challenge. Understand the power of your emotions and passions to hel...
Ep 32: Learn proper running form and technique drills with Neil and Lisa
September 10, 2017 04:15 - 25 minutes - 29.5 MBExercise physiologist Neil Wagstaff and Ultra marathon athlete Lisa Tamati from Running Hot Coaching (www.runninghotcoaching.com) talk about ideal running form, how to strengthen your body to run faster for longer, the importance of the kinetic chain, running drills and much more around running and fitness. Here is a link to a pdf's on the drills we mentioned in the podcast. Form drills https://drive.google.com/file/d/0B8YZ7Ysb6kcLeWhqanNkRjIwYW8/view and a link to some videos ...
EP 31: Dave Verma - World leader in autonomous vehicle technology
September 07, 2017 20:00 - 1 hour - 86.6 MBEver wanted to know about Autonomous vehicles, the future of transportation, yoga, mindset, controlling your autonomous nervous system, racism or autism, savant syndrome, then this extremely interesting man and this interview has some thing for you. Dave Verma was born in India in 1967 in very humble circumstances and following immigration in 1970 at the age of three into a frequently hostile environment in New Zealand, Dave Verma has spent most of his life overcoming significant obstacle...
Using accountability to reach your goals and dreams - Tools for achievers
September 05, 2017 08:08 - 17 minutes - 19.8 MBMindset expert and ultra marathon athlete Lisa Tamati talks about her secrets to being able to tackle the biggest and scariest of projects and not giving in. It's all about using accountability on different levels to keep yourself focused on the end goal. Building a framework that helps you keep the discipline going to get where you want to be. Check out the mental toughness, resilience and leadership course by Lisa at: www.lisatamati.co.nz/ecourse
Ep29: Trudy Northcott - Biohacker
August 31, 2017 20:00 - 36 minutes - 41.3 MBTrudy Northcott has spent her life problem solving for her health sake. From age 8 Trudy had a rare spinal disorder which led to 30 years of pain and illness. She made it her mission to be responsible for her own body and get her health back against the so called "odds". Now trained as a Bulletproof Coach Trudy helps others regain their own health as well as operating her online store www.energiseme.co.nz which specialises in products of integrity for a healthy mind and body. With a hi...
Ep28: Dr Lindsey Berkson - Scientist, Hormone Scholar, Author
August 25, 2017 22:08 - 1 hour - 98.4 MBHormone scholar, nutritionist, integrative gastrointestinal endocrine specialist, teacher of Doctors and author of 21 books, Dr. Lindsey Berkson, joins Lisa to discuss her everything hormones and health, breakthrough research and cutting edge information as well as discussing her new book, “Sexy Brain”. She explains how love is under attack, and the reasons why we’re all fighting a battle with our toxic environment. From all things hormones, to the worst endocrine disruptors, to helpful ti...