![PTSD and Beyond artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/6f/1d/e3/6f1de337-dddb-04d3-880e-5ebcf51055a3/mza_7905689646696407102.jpg/100x100bb.jpg)
Episode 40: Self-Help and Helping Ourselves with Dr. Glenn Doyle
PTSD and Beyond
English - February 07, 2021 03:04 - 51 minutes - 47.1 MB - ★★★★★ - 5 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Reconnect, it is there. Reconnect with who we are." Dr. Glenn Doyle
Licensed psychologist and author, Dr. Glenn Doyle's interest in self-help started as a youngster. Picking up books to learn ways to help yourself led him to the awareness that each book was was a seed written by a "paperback mentor." Those seeds were planted in the brain; encouraging him to to find answers.
What did he find? What were the lifelong discoveries that prompted Dr. Doyle's well know quote, "building better live better lives, day by day, in the real world.?"
In this episode, Dr. Doyle shares his encouraging discoveries about self-help and ways to help ourselves and reconnect with ourselves.
Listen. Download. Share. Comment. Subscribe.
To learn more about Dr. Glenn Doyle, contact him:
Web: www.realisticlifechange.com
Twitter: @DrDoyleSays
Book: Wish I'd Known That