Episode 39: Champion's Comeback w/ Dr. Deb & Mark Gruesbeck, MA

PTSD and Beyond

English - January 30, 2021 04:46 - 40 minutes - 36.7 MB - ★★★★★ - 5 ratings
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Previous Episode: Episode 38: Sam Swidzinski - Winning the War Within

Next Episode: Episode 40: Self-Help and Helping Ourselves with Dr. Glenn Doyle

What do we do when we're knocked down? How does pausing, creating space, reflecting, and reigniting our spirit act as the set-up to the comeback?

The final episode of a 4-part series covering Dr. Jim Afremow's work - The Champion's Mind and The Champion's Comeback, Mark Gruesbeck, M.A. and I dive deeper into the comeback.

We share snippets of comments from others in their feelings that part of the comeback is the return to coming home.

Listen. Download. Share. Comment. Enjoy!