PTSD and Beyond
349 episodes - English - Latest episode: 4 days ago - ★★★★★ - 5 ratingsWelcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!
In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey.
Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
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Episodes
Norte Cafe - Wellness, Sustainability, Coffee and Community
July 04, 2024 22:28 - 26 minutes - 24.3 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! In this episode of the PTSD and Beyond Podcast , I welcome Sally and Leo Carvajalino from Norte Cafe Roasters (PromoCode: PODCAST20). We dive into the fascinating world of coffee growing, from the lush fields of Colombia to the roasting hubs of Buffalo, Minnesota. Sally and Leo share their journey as third-generation coffee farmers, emphasizing the importance of sustainability, fair trade, and the human stories behind ea...
Talking IInternal Family Systems (IFS) with Terry Baranski
June 29, 2024 03:01 - 28 minutes - 26 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond with a small monthly donation to support future PTSD and Beyond Podcast episodes In this episode of PTSD and Beyond, we welcome Terry Baranski, an expert in Internal Family Systems (IFS) and Compassionate Inquiry. Terry discusses his journey from IT to becoming a practitioner of these therapies. We explore IFS, focusing on how it helps individuals understand and heal their internal parts by addre...
Talking Internal Family Systems (IFS) with Terry Baranski
June 29, 2024 03:01 - 28 minutes - 26 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond with a small monthly donation to support future PTSD and Beyond Podcast episodes In this episode of PTSD and Beyond, we welcome Terry Baranski, an expert in Internal Family Systems (IFS) and Compassionate Inquiry. Terry discusses his journey from IT to becoming a practitioner of these therapies. We explore IFS, focusing on how it helps individuals understand and heal their internal parts by addre...
Understanding Pain with Dr. Afton Hassett
June 22, 2024 02:22 - 26 minutes - 24.4 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa "Pain serves a really important purpose, but when pain becomes chronic, it starts to outlive its value," Dr. Afton Hassett In the latest PTSD and Beyond episode, I welcome Dr. Afton Hassett from the University of Michigan where we talk about the link between chronic pain and trauma. We explore the neuroscience of pain, offering new insights on brain processing and effe...
Mental Health and Lessons with Dr. Carlos Garcia
June 13, 2024 02:55 - 31 minutes - 29.2 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this episode of the PTSD and Beyond Podcast, I welcome clinical psychologist Dr. Carlos Garcia. Dr. Garcia shares his transformative journey from serving as a Marine and working as a firefighter to becoming a psychotherapist specializing in trauma and mental health. He delves into his personal battles with depression and anxiety, highlighting the cultural stigmas he face...
Trauma from Adoption with Janet Sherlund
June 07, 2024 19:43 - 24 minutes - 22.6 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this powerful episode of the PTSD and Beyond, we welcome Janet Sherlund, author of "Abandoned at Birth: Searching for the Arms that Once Held Me." Janet shares her deeply moving personal journey of being abandoned at birth and her lifelong quest for healing and identity. The discussion delves into the profound impact of abandonment on mental health, particularly how it ...
Getting Past Your Past with Jason VanRuler
May 31, 2024 01:58 - 26 minutes - 23.8 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Ready to break the cycle and embrace healing? In our latest PTSD and Beyond Podcast episode, we sit down with Jason VanRuler, author of "Get Past Your Past." Jason shares his journey through trauma, offering insights on the transformative power of vulnerability and self-love. Discover practical steps to overcome trauma and build meaningful connections. Jason's story is one...
The Keeper with Directors Angus Benfield and Kendall Bryant, Jr.
May 23, 2024 11:04 - 22 minutes - 20.8 MB363 Military Name Tapes. A Trail. A Veteran on a Mission. A True Story. "No one walks the trail alone." This PTSD and Beyond Episode is sponsored by: Norte Cafe Roasters - a farmer-owned company bringing you single-origin, fair trade 100% Colombian coffee roasted to perfection in Minnesota! Use promo code: PODCAST20 for 20% off your first order @ NorteCafe.shop In this week’s PTSD and Beyond Podcast, we're honored to welcome the directors of the powerful film The Keeper, Angus Benfie...
Value and Connection with David Veda
May 10, 2024 03:39 - 38 minutes - 35.3 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this week's PTSD and Beyond Podcast episode, we dive deep into stories that inspire and motivate. Our guest is someone whose Instagram messages resonated with me instantly—I knew I had to bring him on the show. He's a voice of integrity, sharing invaluable insights on life, business, and community. Get ready to be inspired as we welcome David Vena to the podcast! Give a...
Value and Connection with David Vena
May 10, 2024 03:39 - 38 minutes - 35.3 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this week's PTSD and Beyond Podcast episode, we dive deep into stories that inspire and motivate. Our guest is someone whose Instagram messages resonated with me instantly—I knew I had to bring him on the show. He's a voice of integrity, sharing invaluable insights on life, business, and community. Get ready to be inspired as we welcome David Vena to the podcast! Give a...
Jim Berneka Jr. and Hilary Hawkins - Overcoming Tuesday
May 01, 2024 01:41 - 40 minutes - 37 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this week's PTSD and Beyond Podcast episode, Jim Berneka, Hilary Hawkins and I chat about their book, Overcoming Tuesday, releasing on May 1st, From our conversation, you'll experience and hear the journey that brought Jim facing with the unknown of healing and his sister, Hilary's, encouragement to co-write the book that brought their family closer. Give a listen and r...
Dr. Frank Bourke
April 25, 2024 02:06 - 52 minutes - 47.8 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa In this week's PTSD and Beyond Podcast episode, Dr. Frank Bourke and I chat about an innovative therapy, RTM Protocol™, that treats PTSD. From our conversation, you'll experience and feel Franks' calling from helping survivors during 9/11, his own journey of overcoming cancer, to being the mind behind this innovative option for treating PTSD. Give a listen and remember to ...
Dave Pygon
April 18, 2024 04:04 - 41 minutes - 38.4 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa "My superpower is the hard stuff...the soft skills," says Dave Pygon, Leadership Coach, Speaker, and Author of "Win the 16: Principles and Strategies to Optimize Your Day." In this week's PTSD and Beyond Podcast episode, Dave and I chat about our mindset and how the mindset shapes, nurtures, and gives us a competitive edge to achieve our goals. From our conversation, you'l...
Garrett Robinson
March 08, 2024 02:32 - 49 minutes - 45.7 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Our Veteran's community continues to grow and we're honored to support programs that unite Vets with other Vets and help increase community and healing. In this podcast episode, I talk with Garret Robinson, Veteran and Board Member of BHA's Armed Forces Initiative. Garrett brings a fresh perspective on how the connection of conservation, nature, and bridging relationships w...
Being Special
March 04, 2024 15:35 - 18 minutes - 16.7 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Being Special. There's a myth about being special which is that there's a shortage of special. There isn't. There isn't a shortage of anyone being special. You are special and so am I; it's not one or the other. In this episode, I talk about going deeper with Imposter Syndrome and how adult-children can gain clarity and awareness that a once held child-belief can be still ...
Authenticity
March 02, 2024 04:57 - 30 minutes - 28.2 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Authenticity. We are told to be authentic! To be authentic leaders! Yet society pushes back and says "conform!" To a person healing from abuse and trauma, being inauthentic can feel like a bait-and-switch. Inauthentic can feel like manipulation and it can be too. In this episode, I cover the value of authenticity and the HUGE thing being authentic gives to us on the heali...
Valentine’s Day Affirmation
February 12, 2024 02:49 - 14 minutes - 13.7 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa It's Valentine's Day and the question people are asking is: Where are they? What is the challenge with this question? There's something missing. Yup. Sure is. When asking the question "where are they," what's missing is you and balanced thinking. Give a listen to this episode as we talk about them, you, and an affirmation at the end to bring paths together. Give a liste...
Random Acts of Kindness
February 12, 2024 02:32 - 19 minutes - 17.8 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Random Acts of Kindness. Not just for the month of November and goes beyond a singular awareness day. In this episode, we cover the correlation between gratitude and kindness and explore ways to build relationships and trust. Give a listen and remember to share with someone who may find this podcast episode valuable. Subscribe, like, comment and take what resonates and go...
Grab the Mic!
February 10, 2024 05:55 - 28 minutes - 26.5 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Have you ever had a day where an old wound got touched? Ouch! It hurts!!! In this BONUS episode of PTSD and Beyond, I share from lived-experience ways to show tenderness to tender areas, the value of preparing (go check out the previous episode of preparing), and TWO BREAKTHROUGHS!! Give a listen and remember to share with someone who may find this podcast episode valuabl...
Edit B Kiss
February 09, 2024 03:55 - 1 hour - 57.7 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Don't we wish we could learn how to release negative emotions and tap into our energy side? With more and more social pushing of the analytical side, less and less is connected to energy, vibration, and karma healing. Until now. This week's PTSD and Beyond Podcast episode, our guest is International Speaker, Author of On the Healer's Journey, and Holistic Mentor Edit B. Kis...
Crying, Seeds, and Flowers
January 26, 2024 01:57 - 10 minutes - 9.54 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Grabbing the mic to share a thought that came to mind about crying, what it means, and what can grow. Give a listen and remember to share with someone who may find this podcast episode valuable. Subscribe, share, like, comment and take what resonates and go beyond! In Love and Healing, Dr. Deb Connect with us: Website - Dr. Deb Lindh Website - PTSDandBeyond Twitter ...
Going Deeper
January 25, 2024 07:01 - 21 minutes - 19.3 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Going deeper. Last PTSD and Beyond Podcast Episode, we talked about anniversary dates and turning points. There's something else that doesn't get talked and I'm not sure if it's a secret or is just overlooked. Whelp. We're gonna talk about it and that's what happens to our relationships when we decide to start on this healing journey. It may not be what you think. Give a l...
Anniversary Dates
January 21, 2024 05:53 - 20 minutes - 18.9 MBPTSD and Beyond is #1 of Feedspots' 20 Best PTSD Podcasts in 2024! Support PTSD and Beyond - Buy us a Ko-fi cuppa Every month and throughout the month, there are awareness days. Awareness days for mental health, PTSD, Women's Health, Men's Health and even a day for kindness awareness. While these days do bring awareness, education, and continuing a conversation...I think we need to go deeper with the moment of turning point. The turning point moment when we decided to go get help, stop...
Sharing Goals STOP
January 07, 2024 05:02 - 23 minutes - 21.1 MBPTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa Happy New Year 2024! Part 3 of this podcast series, we continue where we left off from New Year's Day! There's a very important step to setting goals and that is about sharing our goals. We want to shout 'em from the rooftop and share with everyone! Well, that may not be the best thing to do. In this episode, I cover what happens when we share our goals, ...
New Year’s Day 2024
January 02, 2024 02:19 - 20 minutes - 19 MBPTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa Happy New Year 2024! Part 2 of this podcast series, we continue where we left off from New Year's Eve! There's a very important step to setting goals and that is preparing for obstacles and challenges. There's lots (and I mean LOTS) of information about what to do...and little (argh!) about how to prepare. In this episode, I cover more than 3 ideas on how...
2023 Happy New Year’s Eve 2024
December 31, 2023 23:01 - 26 minutes - 24 MBPTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa New Year's Eve. It's the final day of 2023! Did you accomplish all that you set out to on 12/31/2022? Can you even remember that day? Any of the details? Any of the hopes...dreams...and wishes for 2023? I can't! So, let's start a new tradition! Today, let's reflect and recall as best as we can over the past year, the big moments, the phrases and labels t...
Gotta Get Real
November 29, 2023 18:58 - 14 minutes - 12.9 MBPTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa Do you have the life that you want? Are you reaching your goals? At some point we gotta get real and have a truthful and honest conversation with ourselves. Give a listen and remember to share with someone who may find this podcast valuable. Subscribe, share, like, comment and take what resonates and go beyond! In Love and Healing, Dr. Deb Connect wi...
Thanksgiving 2023
November 23, 2023 16:15 - 6 minutes - 5.5 MBPTSD and Beyond is #1 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Buy us a Ko-fi cuppa Happy Thanksgiving 2023! Thanksgiving symbolizes a celebration of coming together in peace and love. An offering of community that extends beyond the feast encouraging unity and acts of kindness and generosity. Give a listen and remember to share with someone who may find this podcast valuable. Subscribe, share, like, comment and take what resonates an...
Dreams, Questions, and Possible
November 22, 2023 12:33 - 16 minutes - 14.8 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa Have you ever had a dream and shared it with family and friends only to have that dream shot down? We go looking for someone who sees our dream to give encouragement, validate our dream, and provide support. That doesn't always happen. In today's PTSD and Beyond podcast, let's talk about dreams, questions (yeah, asking the right question...
Becoming Aware - Deepening Awareness
November 10, 2023 15:11 - 21 minutes - 19.6 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa The power of a pause. Where do we start? How do we begin to even know to take a pause? The first step is awareness and sometimes we're distracted to the point of being on auto-pilot and unaware. In this episode, I share a kind reminder to become aware, the flow-stages of awareness, and what happens as we deepen our practice of awareness...
Glasses
November 09, 2023 07:01 - 12 minutes - 11.1 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa Recovery and healing takes many forms. One is writing. We can write in a journal or jot down quick notes. Whose to say when healing takes place. Like as if it's a designated day similar to New Year's resolutions. In this episode, I share a writing and also thoughts about resolutions. Stick around for the end (or is it?)! Give a listen a...
Cycle-Breaking through Self-Talk
November 06, 2023 02:42 - 9 minutes - 8.38 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa Is it possible to break cycles through self-talk? How do we even begin to recognize if our self-talk is inherited? What does it look like? Who does it affect? In this episode, I cover 3 ways to become a cycle-breaker through self-talk. Give a listen and remember to share with someone who may find this podcast valuable. Subscribe, share...
What Do You Need Right Now
October 17, 2023 02:39 - 14 minutes - 13.2 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa What do you need right now? Today's PTSD and Beyond Podcast episode, we chat about answering this question and the power it brings when we say that answer to ourselves! Subscribe, share, like, comment and take what resonates and go beyond! In Love and Healing, Dr. Deb Connect with us: Website - Dr. Deb Lindh Website - PTSDandBeyond...
World Mental Health Day
October 10, 2023 04:10 - 14 minutes - 13.7 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa October 10th is World Mental Health Day. World Mental Health Day is an opportunity for us to come together as a global community and raise awareness about mental health conditions. It's a day to encourage open conversations to increase education, reduce stigma and promote self-care, healing, and connection. Subscribe, share, like, comme...
Words and Phrases
October 01, 2023 20:11 - 16 minutes - 15.3 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! Support PTSD and Beyond - Keep us going and buy us a Ko-fi cuppa Words. Words are powerful. Words can cut like a sword. Words can hurt. AND...words can heal. Words can restore. Words can turn around someone's day. Words can be a lighthouse of hope. We can either be a hero in someone's day or add to someone's hurt. What are somethings we can do to practice and be mindful of the words we use? Give a...
September 1, 2023 - New Possibilities
September 01, 2023 06:01 - 10 minutes - 9.44 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is New Possibilities from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of...
Jeff Werner - Those Who Serve
September 01, 2023 01:24 - 40 minutes - 37.4 MBFeedspots' 25 Best PTSD Podcasts Worth Listening to 2022 & 2023! Chartable's Top 1000 Global Podcasts for Health & Fitness "We’re hoping to open the book to an issue that doesn’t seem to be addressed enough today," Jeff Werner This week's #PTSDandBeyond Podcast episode, I chat with Emmy award-winning director and editor of documentaries, feature films and motion picture advertising, Jeff Werner who also produced and directed the award-winning documentary film, Those Who Serve. Through...
August 31, 2023 - Ego and Position
September 01, 2023 01:09 - 4 minutes - 4.3 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Ego and Position from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of ...
August 30 - Change
September 01, 2023 01:09 - 5 minutes - 5.42 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Change from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page ...
August 28, 2023 - Strength
August 29, 2023 06:01 - 13 minutes - 12.2 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Strength from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each pag...
August 28, 2023 - Opportunity for Kindness
August 28, 2023 06:01 - 4 minutes - 3.85 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Opportunity for Kindness from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the ...
August 27, 2023 - Staying Angry
August 28, 2023 02:00 - 12 minutes - 11 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Staying Angry from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of eac...
August 26, 2023 - Mistakes
August 28, 2023 01:55 - 4 minutes - 3.99 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Mistakes from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each pag...
August 25, 2023 - Being Somebody
August 28, 2023 01:52 - 3 minutes - 3.62 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Being Somebody from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of ea...
August 24, 2023 - Time Out
August 28, 2023 01:47 - 6 minutes - 5.75 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Time Out from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each pag...
August 23, 2023 - Goals
August 28, 2023 01:44 - 4 minutes - 4 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Goals from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page a...
August 22, 2023 - Today
August 28, 2023 01:41 - 4 minutes - 4.01 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Today from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page a...
August 21, 2023 - Taking Action
August 28, 2023 01:37 - 7 minutes - 6.84 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Taking Action from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of eac...
August 20, 2023 - Laughter
August 28, 2023 01:25 - 8 minutes - 7.96 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is Laughter from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each pag...
August 19, 2023 - A Great Wind
August 28, 2023 01:22 - 8 minutes - 7.52 MBPTSD and Beyond is #6 of Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! The PTSD and Beyond website is LIVE! Check it out! Today's topic is A Great Wind from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation. We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each...