New Year’s Day 2024

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Happy New Year 2024! Part 2 of this podcast series, we continue where we left off from New Year's Eve! There's a very important step to setting goals and that is preparing for obstacles and challenges. There's lots (and I mean LOTS) of information about what to do...and little (argh!) about how to prepare. In this episode, I cover more than 3 ideas on how to prepare!

Give a listen and remember to share with someone who may find this podcast episode valuable.

Subscribe, share, like, comment and take what resonates and go beyond!

In Love and Healing,

Dr. Deb

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Website - Dr. Deb Lindh

Website - PTSDandBeyond

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Twitter- @PTSDandBeyond

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