In this episode of the Psykhe podcast, we’re joined by abuse and trauma expert Sarah Griffiths.


Sarah’s unique holistic healing approach is drawn from her own healing journey of overcoming complex PTSD, deep depression and social anxiety. She is able to help people quickly move forward in their lives by accessing their subconscious and laying down new neural pathways.


We also discuss narcissism, what it is and how Sarah is starting to work with narcissists to help them make changes.


Connect with our guest Sarah Griffiths on Facebook, Linkedin or via her website sallyg.com


Follow our host Hannah @hannah.stainer on instagram or on twitter.


Follow our podcast @psykhecoaching on instagram, twitter and facebook or visit our website to get access to our 7 top wellbeing tips webinar.


Support the podcast by becoming a patron to get access to bonus episodes. Visit our Patreon site.


If you want to join in the discussion, you can also join our private community group on facebook: Psykhe Mental Wellbeing Community. This is a place to connect with like minded individuals who are also wanting to focus on their mental wellbeing.


We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week.


Thanks for listening!


Hannah & the Psykhe Podcast team x

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