Proudly ADHD at work and in business
205 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 2 ratingsWelcome to Proudly ADHD at Work and in Business with host Certified Executive Coach, Cathy Rashidian! If you’re a professional or entrepreneur and suspect you have Adult ADHD or have been recently diagnosed, this is the podcast for you.
I bring you the latest in ADHD science, expert interviews, success stories, practical strategies, and much more. My goal is to help you understand how to work with your ADHD brain instead of struggling against it, so you can tame that inner fire and unlock your potential for a more fulfilling career and personal life.
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Episodes
ADHD and Nutrition: How a Healthy Lifestyle Can Make a Difference
October 17, 2019 17:04 - 34 minutes - 31.9 MBIn this episode, I have a special guest. Pier B, Homeopath, and Wellness Coach (pierab.com). We cover holistic nutrition to optimize our brain to function at our best. She is a wealth of knowledge and a firm believer that the body, mind, and spirit need to be treated together. This episode is a must listen to.
#1: 6 influencers that impact your ADHD
October 08, 2019 22:20 - 41 minutes - 38.3 MBAs you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especially your ADHD brain is impacted. During this podcast I review the 6 influencers that you might want to pay attention to and adjust to gain momentum, make better decisions, have a positive day and essentially be at your best self. Paying attention to these influencers is simple, by making a tiny adjustment to each you could gain so much momentum and focus on your st...
6 influencers that impact your ADHD
October 08, 2019 22:20 - 41 minutes - 38.3 MBAs you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especially your ADHD brain is impacted. During this podcast I review the 6 influencers that you might want to pay attention to and adjust to gain momentum, make better decisions, have a positive day and essentially be at your best self. Paying attention to these influencers is simple, by making a tiny adjustment to each you could gain so much momentum and focus on your st...
#1: 6 influencers that impact your ADHD
October 08, 2019 22:20 - 41 minutes - 37.8 MBAs you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especially your ADHD brain is impacted. During this podcast I review the 6 influencers that you might want to pay attention to and adjust to gain momentum, make better decisions, have a positive day and essentially be at your best self. Paying attention to these influencers is simple, by making a tiny adjustment to each you could gain so much momentum and focus on your st...
Six Factors that can make or break your Managing your ADHD
October 08, 2019 22:20 - 41 minutes - 37.8 MBAs you move through your day, your life, and making decisions, there are so many factors that affect how you show up and especially your ADHD brain is impacted. During this podcast I review the 6 influencers that you might want to pay attention to and adjust to gain momentum, make better decisions, have a positive day and essentially be at your best self. Paying attention to these influencers is simple, by making a tiny adjustment to each you could gain so much momentum and focus on your st...