Proudly ADHD at work and in business
205 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 2 ratingsWelcome to Proudly ADHD at Work and in Business with host Certified Executive Coach, Cathy Rashidian! If you’re a professional or entrepreneur and suspect you have Adult ADHD or have been recently diagnosed, this is the podcast for you.
I bring you the latest in ADHD science, expert interviews, success stories, practical strategies, and much more. My goal is to help you understand how to work with your ADHD brain instead of struggling against it, so you can tame that inner fire and unlock your potential for a more fulfilling career and personal life.
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Episodes
#34: ADHD - Managing the inner critic "the Gremlin" in times of transition
September 11, 2020 03:51 - 26 minutes - 24.3 MBIf you ever caught yourself in that place of "should I stay or should I go" when it comes to your professional career or changing business ventures this episode is for you. The inner critic or as I like to refer to it "the Gremlin" shows its ugly head to really keep up stuck when we are ready to make a move. As I continue my work with high performing professional and successful entrepreneurs there is one major theme that continues to show up. Unaddressed negative self-talk. Regardless o...
#34: ADHD - Managing the inner critic "the Gremlin" in times of transition
September 11, 2020 03:51 - 26 minutes - 24 MBIf you ever caught yourself in that place of "should I stay or should I go" when it comes to your professional career or changing business ventures this episode is for you. The inner critic or as I like to refer to it "the Gremlin" shows its ugly head to really keep up stuck when we are ready to make a move. As I continue my work with high performing professional and successful entrepreneurs there is one major theme that continues to show up. Unaddressed negative self-talk. Regardless o...
Overcoming Negative Self-Talk During Major Life Events: Strategies and Tips for ADHD Brains
September 11, 2020 03:51 - 26 minutes - 24 MBIf you ever caught yourself in that place of "should I stay or should I go" when it comes to your professional career or changing business ventures this episode is for you. The inner critic or as I like to refer to it "the Gremlin" shows its ugly head to really keep up stuck when we are ready to make a move. As I continue my work with high performing professional and successful entrepreneurs there is one major theme that continues to show up. Unaddressed negative self-talk. Regardless o...
#33 ADHD - How to stay on track when new shiny things come your way
September 01, 2020 17:28 - 10 minutes - 9.35 MBHow do you manage to stay on track when the shinny new ideas/projects come knocking on your door? I used to get in the trap of getting derailed often when I was in corporate life and sometimes it worked out and other time I was left with regret. I used to jump ship often until I learned about my brain and why I was doing this often. I wanted to share my views and learning with you on this as I now see this in my clients that I coach and when they really dig deep and understand how to manag...
ADHD and Distractions: Staying Focused and On Track Amidst Shiny New Things
September 01, 2020 17:28 - 10 minutes - 9.25 MBHow do you manage to stay on track when the shinny new ideas/projects come knocking on your door? I used to get in the trap of getting derailed often when I was in corporate life and sometimes it worked out and other time I was left with regret. I used to jump ship often until I learned about my brain and why I was doing this often. I wanted to share my views and learning with you on this as I now see this in my clients that I coach and when they really dig deep and understand how to manag...
#33 ADHD - How to stay on track when new shiny things come your way
September 01, 2020 17:28 - 10 minutes - 9.25 MBHow do you manage to stay on track when the shinny new ideas/projects come knocking on your door? I used to get in the trap of getting derailed often when I was in corporate life and sometimes it worked out and other time I was left with regret. I used to jump ship often until I learned about my brain and why I was doing this often. I wanted to share my views and learning with you on this as I now see this in my clients that I coach and when they really dig deep and understand how to manag...
ADHD and Social Skills: How to Improve Your Ability to Read Social Cues and Build Connections
August 27, 2020 03:46 - 42 minutes - 38.6 MBIn this episode, Caroline Maguire, Author of “Why will no one play with me”? talks to us about how to read the room, how to really understand what's going on in social settings. Those of us with ADHD brain, that fast brain that can think of bazillion thoughts in seconds can get in trouble in social settings and feel awkward, or out of place or even worse it can cause us to lose a job or a business deal. We might come across as rude because we tend to interrupt too much. Or we can make peo...
#32: ADHD & Social Skills - How to read the room, increase your social radar | Guest Caroline Maguire
August 27, 2020 03:46 - 42 minutes - 38.6 MBIn this episode, Caroline Maguire, Author of “Why will no one play with me”? talks to us about how to read the room, how to really understand what's going on in social settings. Those of us with ADHD brain, that fast brain that can think of bazillion thoughts in seconds can get in trouble in social settings and feel awkward, or out of place or even worse it can cause us to lose a job or a business deal. We might come across as rude because we tend to interrupt too much. Or we can make peo...
Episode #31: Managing your ADHD while running a Business | Guest: JP Holecka
August 11, 2020 17:53 - 33 minutes - 30.9 MBIn this episode, I talk to JP Holecka, CEO & founder of a Digital Agency in Vancouver Canada. He shares his story of late in life diagnosed with ADHD while running a successful Digital Agency. Prior to his ADHD diagnosis, he felt so alone and “deficient”, after his diagnosis he felt a huge relief that he is not alone and there are ways to manage his brain. For a while, he took no action about his ADHD diagnosis until he reached a tipping point in his business. He chose to take control of hi...
ADHD and Entrepreneurship: Effective Management Strategies for Running Your Business
August 11, 2020 17:53 - 33 minutes - 30.9 MBIn this episode, I talk to JP Holecka, CEO & founder of a Digital Agency in Vancouver Canada. He shares his story of late in life diagnosed with ADHD while running a successful Digital Agency. Prior to his ADHD diagnosis, he felt so alone and “deficient”, after his diagnosis he felt a huge relief that he is not alone and there are ways to manage his brain. For a while, he took no action about his ADHD diagnosis until he reached a tipping point in his business. He chose to take control of hi...
ADHD Diagnosis for adults and Treatment | Guest: Dr. Rannie Tao
August 04, 2020 05:35 - 19 minutes - 18 MBIn this episode, I speak with my family physician Dr. R. Tao. We discuss ADHD diagnosis/assessment, especially in adults. I felt it was important that I bring her on my show to give a perspective from a Physician who has gone above and beyond to understand ADHD and be able to recognize the signs in her patients and empower them to manage their mental health. we covered the following areas: Stressors and symptoms How anxiety or other mood disorders go hand in hand with ADHD and it is impor...
#30: ADHD Diagnosis and Treatment | Guest: Dr. Rannie Tao
August 04, 2020 05:35 - 19 minutes - 18 MBIn this episode, I speak with my family physician Dr. R. Tao. W discuss ADHD diagnosis/assessment, especially in adults. I felt it was important that I bring her on my show to give a perspective from a Physician who has gone above and beyond to understand ADHD and be able to recognize the signs in her patients and empower them to manage their mental health. we covered the following areas: Stressors and symptoms How anxiety or other mood disorders go hand in hand with ADHD and it is import...
#29: ADHD and dynamics of meaningful friendships | Co-host: Sherri Cannon
July 29, 2020 05:13 - 37 minutes - 34.4 MBThis episode is one honest back and forth between ADHD Coach and my good friend Sherri Cannon, and me. We each have some aha’s and do some existential pandemic pondering. Sherri talks about the hairballs of unresolved stuff in our past that can block growth and stop us from becoming better versions of ourselves. Then we talk about the times we want to let go and vent to a friend, but instead, tell ourselves how together or busy our friend is – who are we to complain? Self-compassion and curio...
How to Manage ADHD in Relationships: Tips for Nurturing Meaningful Friendships
July 29, 2020 05:13 - 37 minutes - 34 MBThis episode is one honest back and forth between ADHD Coach and my good friend Sherri Cannon, and me. We each have some aha’s and do some existential pandemic pondering. Sherri talks about the hairballs of unresolved stuff in our past that can block growth and stop us from becoming better versions of ourselves. Then we talk about the times we want to let go and vent to a friend, but instead, tell ourselves how together or busy our friend is – who are we to complain? Self-compassion and curio...
#29: ADHD and dynamics of meaningful friendships | Co-host: Sherri Cannon
July 29, 2020 05:13 - 37 minutes - 34 MBThis episode is one honest back and forth between ADHD Coach and my good friend Sherri Cannon, and me. We each have some aha’s and do some existential pandemic pondering. Sherri talks about the hairballs of unresolved stuff in our past that can block growth and stop us from becoming better versions of ourselves. Then we talk about the times we want to let go and vent to a friend, but instead, tell ourselves how together or busy our friend is – who are we to complain? Self-compassion and curio...
#28: Shift in perspective with ADHD Coaching | audio clip of a coaching call
July 22, 2020 05:34 - 18 minutes - 17.4 MBWhat is ADHD coaching? how does it work? how can someone with ADHD benefit from coaching? These are some of the questions I had when I was diagnosed and I now see it come up often in the ADHD community online. In this episode, I share a snippet of an actual ADHD coaching session that I facilitated. Pls note that this person has ADHD , is not a client of mine, they agreed to be on the show/recording and wanted to experience ADHD coaching. The session starts with her wanting to address her lack...
#28: Shift in perspective with ADHD Coaching | audio clip of a coaching call
July 22, 2020 05:34 - 18 minutes - 17.2 MBWhat is ADHD coaching? how does it work? how can someone with ADHD benefit from coaching? These are some of the questions I had when I was diagnosed and I now see it come up often in the ADHD community online. In this episode, I share a snippet of an actual ADHD coaching session that I facilitated. Pls note that this person has ADHD , is not a client of mine, they agreed to be on the show/recording and wanted to experience ADHD coaching. The session starts with her wanting to address her lack...
Transforming Your Life with ADHD Coaching: Gain Clarity, Focus, and Perspective
July 22, 2020 05:34 - 18 minutes - 17.2 MBWhat is ADHD coaching? how does it work? how can someone with ADHD benefit from coaching? These are some of the questions I had when I was diagnosed and I now see it come up often in the ADHD community online. In this episode, I share a snippet of an actual ADHD coaching session that I facilitated. Pls note that this person has ADHD , is not a client of mine, they agreed to be on the show/recording and wanted to experience ADHD coaching. The session starts with her wanting to address her lack...
Proudly ADHD at work and in business (Trailer)
July 13, 2020 18:52 - 52 seconds - 840 KB--- Send in a voice message: https://anchor.fm/proudlyadhd/message
#27: Your ADHD can be asset by learning more about it | Guest: Dr. Ned Hallowell
July 13, 2020 18:37 - 14 minutes - 12.9 MBIt was an absolute pleasure to talk to Dr. Ned Hallowell in this special mini-episode. When I got my diagnosis of ADHD, the first book that I picked up on ADHD was Driven to Distraction (audiobook) by Dr. Hallowell. This book provided so much insight and clarity into my ADHD and for the first time, I didn’t feel alone in my head. Since then I have been listening to his podcast and continuing to follow his work on ADHD. I am super excited to share this episode with you and truly grateful th...
ADHD at Work: How to Turn Challenges into Advantages | Guest: Dr. Ned Hallowell
July 13, 2020 18:37 - 14 minutes - 12.9 MBIt was an absolute pleasure to talk to Dr. Ned Hallowell in this special mini-episode. When I got my diagnosis of ADHD, the first book that I picked up on ADHD was Driven to Distraction (audiobook) by Dr. Hallowell. This book provided so much insight and clarity into my ADHD and for the first time, I didn’t feel alone in my head. Since then I have been listening to his podcast and continuing to follow his work on ADHD. I am super excited to share this episode with you and truly grateful th...
Unlocking the Power of Neurodiversity in the Workplace | Guest: Rick Fiery
June 30, 2020 19:41 - 38 minutes - 35.5 MBIn this episode, I talk with Rick Fiery who is the co-founder of InventiveLabs which is located in Amesbury, Massachusetts. InventiveLabs is a research lab and business incubator that helps people with learning differences find their passions and take a gap year, explore careers or create a new business in an all-accepting environment. We talk about the following points Why companies need to start thinking differently about talent recruitment and the benefits of modifying the hiring process...
#26: Neurodiverse brains can be gamechangers in organizations | Guest: Rick Fiery
June 30, 2020 19:41 - 38 minutes - 35.5 MBIn this episode, I talk with Rick Fiery who is the co-founder of InventiveLabs which is located in Amesbury, Massachusetts. InventiveLabs is a research lab and business incubator that helps people with learning differences find their passions and take a gap year, explore careers or create a new business in an all-accepting environment. We talk about the following points Why companies need to start thinking differently about talent recruitment and the benefits of modifying the hiring process...
#25: Workarounds to manage ADHD in the workplace. Do they work?
June 25, 2020 09:07 - 14 minutes - 13.1 MBIn this episode my co-host Sherri Cannon and I talk about some of the common challenges professionals with ADHD can face in the workplace. they often want to know if they can be themselves – you know --bring their best work, make their best contribution inside an organization. When they look for answers, they usually focus on masking, laboring in private, working in unorthodox yet highly effective ways for them, but they often do it out of sight for fear (from valid life experience) that...
Managing Adult ADHD at Work: Can Workarounds Really Help?
June 25, 2020 09:07 - 14 minutes - 13.1 MBIn this episode my co-host Sherri Cannon and I talk about some of the common challenges professionals with ADHD can face in the workplace. they often want to know if they can be themselves – you know --bring their best work, make their best contribution inside an organization. When they look for answers, they usually focus on masking, laboring in private, working in unorthodox yet highly effective ways for them, but they often do it out of sight for fear (from valid life experience) that...
How to stay calm in times of big emotions - with Dr. Jody Carrington
June 15, 2020 20:15 - 32 minutes - 30.4 MBGet ready for a jam-packed episode full of light bulb moments with, its funny, loud, and extremely informative. Get your note pad ready cause you want to take notes on - Emotional regulation, Trauma, you are wired for hard times! I talked with my special guest Dr. Jody, she is a dynamic speaker, with so much passion and loads of powerful messages. She talks about emotional regulation, “how to stay calm in times of big emotion”. How to manage our emotions we when are losing our mind. Due to ou...
#24: How to stay calm in times of big emotions | Guest: Dr. Jody Carrington
June 15, 2020 20:15 - 32 minutes - 30.1 MBGet ready for a jam-packed episode full of light bulb moments with, its funny, loud, and extremely informative. Get your note pad ready cause you want to take notes on - Emotional regulation, Trauma, you are wired for hard times! I talked with my special guest Dr. Jody, she is a dynamic speaker, with so much passion and loads of powerful messages. She talks about emotional regulation, “how to stay calm in times of big emotion”. How to manage our emotions we when are losing our mind. Due to ou...
How to stay calm in times of big emotions | Guest: Dr. Jody Carrington
June 15, 2020 20:15 - 32 minutes - 30.1 MBGet ready for a jam-packed episode full of light bulb moments with, its funny, loud, and extremely informative. Get your note pad ready cause you want to take notes on - Emotional regulation, Trauma, you are wired for hard times! I talked with my special guest Dr. Jody, she is a dynamic speaker, with so much passion and loads of powerful messages. She talks about emotional regulation, “how to stay calm in times of big emotion”. How to manage our emotions we when are losing our mind. Due to ou...
Neurodiversity Career Platform - with the founder Alex Corner
June 08, 2020 20:35 - 30 minutes - 28.5 MBIn this episode I talk to the founder of Alex Corner, Founder of Amforus.com, “The World's First Platform Connecting Talented Candidates with Dyslexia, ADHD, or Autism With Inclusive Companies That Assess Skills, Experience and Not Education, or Interview Techniques.” Alex shares his personal story of his late in life diagnosis of ADHD and saw the opportunity to create a career platform for job seekers who are neurodiverse and match up with the organizations who are ready to work with their u...
#23: Neurodiversity Career Platform | Guest: Alex Corner
June 08, 2020 20:35 - 30 minutes - 28.2 MBIn this episode I talk to the founder of Alex Corner, Founder of Amforus.com, “The World's First Platform Connecting Talented Candidates with Dyslexia, ADHD, or Autism With Inclusive Companies That Assess Skills, Experience and Not Education, or Interview Techniques.” Alex shares his personal story of his late in life diagnosis of ADHD and saw the opportunity to create a career platform for job seekers who are neurodiverse and match up with the organizations who are ready to work with their u...
Neurodiversity Career Platform | Guest: Alex Corner
June 08, 2020 20:35 - 30 minutes - 28.2 MBIn this episode I talk to the founder of Alex Corner, Founder of Amforus.com, “The World's First Platform Connecting Talented Candidates with Dyslexia, ADHD, or Autism With Inclusive Companies That Assess Skills, Experience and Not Education, or Interview Techniques.” Alex shares his personal story of his late in life diagnosis of ADHD and saw the opportunity to create a career platform for job seekers who are neurodiverse and match up with the organizations who are ready to work with their u...
How to embrace Neurodiversity in the workplace w/ Margaux Joffe
May 22, 2020 04:14 - 42 minutes - 39.2 MBIn this episode, my guest Margaux Joffe is sharing the journey of her ADHD diagnosis in her late twenties. More importantly what she shares is how she went about creating awareness/acceptance of ADHD in her workplace and created a resource group within her organization for those with Neurodiverse Brain wiring. Her story is beyond inspirational and a great example that once we embrace our unique brain wiring we can not only be a success but also create change to end the stigma of Neurodive...
How to embrace Neurodiversity in the workplace | Guest: Margaux Joffe
May 22, 2020 04:14 - 42 minutes - 38.8 MBIn this episode, my guest Margaux Joffe is sharing the journey of her ADHD diagnosis in her late twenties. More importantly what she shares is how she went about creating awareness/acceptance of ADHD in her workplace and created a resource group within her organization for those with Neurodiverse Brain wiring. Her story is beyond inspirational and a great example that once we embrace our unique brain wiring we can not only be a success but also create change to end the stigma of Neurodive...
#22: How to embrace Neurodiversity in the workplace | Guest: Margaux Joffe
May 22, 2020 04:14 - 42 minutes - 38.8 MBIn this episode, my guest Margaux Joffe is sharing the journey of her ADHD diagnosis in her late twenties. More importantly what she shares is how she went about creating awareness/acceptance of ADHD in her workplace and created a resource group within her organization for those with Neurodiverse Brain wiring. Her story is beyond inspirational and a great example that once we embrace our unique brain wiring we can not only be a success but also create change to end the stigma of Neurodive...
Character traits of ADHD in the workplace
May 15, 2020 03:41 - 11 minutes - 10.2 MB**This is an audio recording of a recent Linked-in Video Post** This content is intended for HR and Team Leaders When we work with business function leaders to build ADHD literacy, they often want to know how to actually recognize signs of real ADHD versus societal ADHD…so that they can respond with timely, effective strategies or questions. In this clip, my colleague Sherri Cannon, PCC, and I will share a few facts that can help you better understand ADHD in the workplace. Did you know ...
#21: Character traits of ADHD in the workplace | Co-host - Sherri Cannon
May 15, 2020 03:41 - 11 minutes - 10.1 MB**This is an audio recording of a recent Linked-in Video Post** This content is intended for HR and Team Leaders When we work with business function leaders to build ADHD literacy, they often want to know how to actually recognize signs of real ADHD versus societal ADHD…so that they can respond with timely, effective strategies or questions. In this clip, my colleague Sherri Cannon, PCC, and I will share a few facts that can help you better understand ADHD in the workplace. Did you know ...
Character traits of ADHD in the workplace | Co-host - Sherri Cannon
May 15, 2020 03:41 - 11 minutes - 10.1 MB**This is an audio recording of a recent Linked-in Video Post** This content is intended for HR and Team Leaders When we work with business function leaders to build ADHD literacy, they often want to know how to actually recognize signs of real ADHD versus societal ADHD…so that they can respond with timely, effective strategies or questions. In this clip, my colleague Sherri Cannon, PCC, and I will share a few facts that can help you better understand ADHD in the workplace. Did you know ...
Finding your passion does not always equal happiness!
April 07, 2020 19:07 - 13 minutes - 12.7 MBIn this episode, I talk about why following your passion or that idea that is so inspiring may not always lead to long term happiness or fulfillment. If You are at a crossroads to start a new career or business venture, you may be inspired by some ideas and things you have always wanted to do. I would say take your next few steps carefully. I often hear "but I thought this new career was the one" or "the new business I started was going to be a success but, I am struggling" . One simple...
#20: Finding your passion does not always equal happiness!
April 07, 2020 19:07 - 13 minutes - 12.7 MBIn this episode, I talk about why following your passion or that idea that is so inspiring may not always lead to long term happiness or fulfillment. If You are at a crossroads to start a new career or business venture, you may be inspired by some ideas and things you have always wanted to do. I would say take your next few steps carefully. I often hear "but I thought this new career was the one" or "the new business I started was going to be a success but, I am struggling" . One simple...
#19: Personal Reflection in times of uncertainty
March 20, 2020 19:04 - 17 minutes - 16.3 MBIn this episode, I share my personal reflection on what we are facing around the world and how I am showing up in the midst of uncertainty.
Personal Reflection in times of uncertainty
March 20, 2020 19:04 - 17 minutes - 16.3 MBIn this episode, I share my personal reflection on what we are facing around the world and how I am showing up in the midst of uncertainty. --- Send in a voice message: https://anchor.fm/proudlyadhd/message
#19: Personal Reflection in times of uncertainty
March 20, 2020 19:04 - 17 minutes - 16.1 MBIn this episode, I share my personal reflection on what we are facing around the world and how I am showing up in the midst of uncertainty.
Personal Reflection in times of uncertainty
March 20, 2020 19:04 - 17 minutes - 16.1 MBIn this episode, I share my personal reflection on what we are facing around the world and how I am showing up in the midst of uncertainty.
Is your Brain wiring holding you back at work? with Guest Sherri Cannon
March 10, 2020 04:28 - 45 minutes - 41.7 MBIn this episode, I speak with Executive Coach, and Faculty member of ADD Coach Acadamy, Sherri Cannon. She shares how she moved from up the corporate ladder from sales to becoming a leadership development Coach/Facilitator in Silicon Valley. Like my previous guests, Sherri was also diagnosed with Adult ADHD late in life. During this episode we talk about: how ADHD can hold you back from reaching your ultimate potential and impact your work/business Understanding what your style of learnin...
#18: Is your Brain wiring holding you back at work? | Guest: Sherri Cannon
March 10, 2020 04:28 - 45 minutes - 41.7 MBIn this episode, I speak with Executive Coach, and Faculty member of ADD Coach Acadamy, Sherri Cannon. She shares how she moved from up the corporate ladder from sales to becoming a leadership development Coach/Facilitator in Silicon Valley. Like my previous guests, Sherri was also diagnosed with Adult ADHD late in life. During this episode we talk about: how ADHD can hold you back from reaching your ultimate potential and impact your work/business Understanding what your style of learnin...
#18: Is your Brain wiring holding you back at work? | Guest: Sherri Cannon
March 10, 2020 04:28 - 45 minutes - 41.2 MBIn this episode, I speak with Executive Coach, and Faculty member of ADD Coach Acadamy, Sherri Cannon. She shares how she moved from up the corporate ladder from sales to becoming a leadership development Coach/Facilitator in Silicon Valley. Like my previous guests, Sherri was also diagnosed with Adult ADHD late in life. During this episode we talk about: how ADHD can hold you back from reaching your ultimate potential and impact your work/business Understanding what your style of learnin...
Is your ADHD brain wiring holding you back at work? | Guest: Sherri Cannon
March 10, 2020 04:28 - 45 minutes - 41.2 MBIn this episode, I speak with Executive Coach, and Faculty member of ADD Coach Acadamy, Sherri Cannon. She shares how she moved from up the corporate ladder from sales to becoming a leadership development Coach/Facilitator in Silicon Valley. Like my previous guests, Sherri was also diagnosed with Adult ADHD late in life. During this episode we talk about: how ADHD can hold you back from reaching your ultimate potential and impact your work/business Understanding what your style of learnin...
"Feel the fear and do it anyway!", Guest Tracy Otsuka
February 28, 2020 05:51 - 46 minutes - 43.4 MBThis is one jam-packed episode with the one and only, Tracy Otsuka host & producer of "ADHD for Smart Ass Women" podcast. She shares with me her journey from being a Lawyer to a successful business owner, Realtor, proud mama of two and much more. Most of her life she accomplished so much without even knowing she had ADHD until she was diagnosed late in life. She shares tips on focusing on your strength, self-care, power of intuition and much more. She is one driven woman ready to change ...
Feel the fear and do it anyway! | Guest: Tracy Otsuka
February 28, 2020 05:51 - 46 minutes - 43 MBThis is one jam-packed episode with the one and only, Tracy Otsuka host & producer of "ADHD for Smart Ass Women" podcast. She shares with me her journey from being a Lawyer to a successful business owner, Realtor, proud mama of two and much more. Most of her life she accomplished so much without even knowing she had ADHD until she was diagnosed late in life. She shares tips on focusing on your strength, self-care, power of intuition and much more. She is one driven woman ready to change ...
#17: "Feel the fear and do it anyway!" | Guest: Tracy Otsuka
February 28, 2020 05:51 - 46 minutes - 43 MBThis is one jam-packed episode with the one and only, Tracy Otsuka host & producer of "ADHD for Smart Ass Women" podcast. She shares with me her journey from being a Lawyer to a successful business owner, Realtor, proud mama of two and much more. Most of her life she accomplished so much without even knowing she had ADHD until she was diagnosed late in life. She shares tips on focusing on your strength, self-care, power of intuition and much more. She is one driven woman ready to change ...