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Healthy Perspectives - Fit City Project
Project 11
English - January 31, 2022 17:00 - 45 minutes - 31 MBMental Health Health & Fitness wellness mental health mental wellness project 11 learning educate reflection happy healthy mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Finding Happiness - Uday Chudasama
Next Episode: Control the Controllables - Dylan DeMelo
Living healthier is a popular New Year’s resolution, but a team consisting of legendary Winnipeg Blue Bomber Milt Stegall, workplace health and wellness expert Jordan Cieciwa, and local phys. ed. teacher Kevin Landreville are striving to help Winnipeggers make a deeper commitment to their health and wellness through the Fit City Project. Find out how keeping a healthy perspective on fitness and doing the Fit City challenge alongside others are keys to finding success. Hosts Don and Suzi unpack how fitness and body image in the social media age impact today’s youth with Project 11 students Euan and Kate.