Finding Happiness - Uday Chudasama
Project 11
English - January 20, 2022 14:00 - 1 hour - 42.3 MBMental Health Health & Fitness wellness mental health mental wellness project 11 learning educate reflection happy healthy mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Everybody is in pursuit of happiness, but we often look for it in the wrong places. Mindfulness guru Uday Chudasama “Checks In” with Don and Suzi to point us in the right direction for finding happiness through mindfulness, being humble, and “letting go of our problems”. Don and Suzi wrap up the conversation by reflecting on Chudasama’s message with Project 11 high school student Lily who will share one of her many takeaways on air with our hosts. Enjoy!