Control the Controllables - Dylan DeMelo
Project 11
English - February 18, 2022 16:00 - 42 minutes - 29.1 MBMental Health Health & Fitness wellness mental health mental wellness project 11 learning educate reflection happy healthy mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Healthy Perspectives - Fit City Project
Next Episode: Goal Setting - Jason Simon
Whether you are a high schooler or an NHL player like Winnipeg Jets defenceman Dylan DeMelo, life is full of ups and downs. For Dylan, that’s included carving his path to being an NHL player, playing hockey in a pandemic, and being a dad, but find out how focusing on what he can control has helped to level each wave in his life. Don and Suzi cap the episode by hearing from Project 11 student Jordan about the waves in her own life and the lessons she’s learned from her hockey team on how to manage them.