The Journey Ep. 3
Program Your Body - Live Younger, Stronger, and Longer
English - March 16, 2020 04:00 - 1 hour - 45.1 MBNutrition Health & Fitness Alternative Health health fitness nutrition personal trainer health coach weight loss hygiene fitness products diet Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: The Journey Ep. 9
How does food affect us? Depression was brought up and how eating wrong foods can make you act a certain way and how good foods and give you a different reaction. Food affects us mentally, our mood, our energy, how do we use that to our advantage? How do we get everyone through their situation and moving the right direction?