The Journey Ep. 9
Program Your Body - Live Younger, Stronger, and Longer
English - March 29, 2020 20:00 - 52 minutes - 36.1 MBNutrition Health & Fitness Alternative Health health fitness nutrition personal trainer health coach weight loss hygiene fitness products diet Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Book Ep. 2
Next Episode: The Journey Ep. 10
James comes back to tell us how his weekend training with Mike was. How he almost passed out, learned how to work out, moved past mental barriers, and discovered a secret recovery trick. We set plans for the coming week and really focus to turn turbo mode on and see the weight fly off. He also makes a big reveal about his weight loss so far!