The Journey Ep. 10
Program Your Body - Live Younger, Stronger, and Longer
English - April 06, 2020 04:00 - 1 hour - 51 MBNutrition Health & Fitness Alternative Health health fitness nutrition personal trainer health coach weight loss hygiene fitness products diet Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Journey Ep. 9
Next Episode: The Book Ep. 4
Holy Crap the Corona Virus has hit and we are going to hit it back in this episode. Going through hygiene and your immune system from the book and how we really fight back is the big topic his week. James will learn how to change his daily live, improve it, but is shocked to find out what he is doing wrong and what others are doing around him. He even learns the one thing that ALL of us do but don’t think about when we “think” we are now disinfectd.