The Journey Ep. 1

Program Your Body - Live Younger, Stronger, and Longer

English - March 16, 2020 04:00 - 20 minutes - 14.4 MB
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Previous Episode: The Journey Ep. 4

Next Episode: The Journey Ep. 9

The journey intro, about the book, about the participants and what they will go through during this process. Can you program your body for results? Can you program it to react how you need it to short term? Get stronger and live longer? Science says yes.