The Trina J Show artwork

The Trina J Show

138 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 7 ratings

You've got this! Trina J is Video & Credibility Coach here to help you shine like the star that shines inside of each one of us. With her intimate interviews, personal stories, and expertise as a coach she will share what it takes for you if you're ready to take your life in an exciting new direction by facing fears head-on or overcoming negative narratives, and limiting beliefs so YOU can start living out your dreams right now! Whether you're a female entrepreneur or corporate leader you'll have an unofficial hype-woman, and coach in your pocket every week! Your dreams can become a reality! You deserve to be seen and heard. Follow Trina on Instagram: @trinajofficial Find out how to work with Trina at www.prettymotivated.com Subscribe to the podcast and share it on your social profiles.

Health & Fitness Business personal development success black life coach female entrepreneur confidence coaching business black excellence
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

The Magic of Surrender with Kute Blackson

May 09, 2022 07:00 - 38 minutes - 26.4 MB

Kute Blackson is a bestselling author and transformational leader who joins us today to share his book, The Magic of Surrender. In it, he explores how transformation can empower us to live more confident and authentic lives. He also shares how surrendering to the present moment can help us to find our true purpose in life. Kute's work has inspired readers around the world to create positive change in their lives. We are thrilled to have him with us today to discuss his latest book and the tr...

How To Trust Yourself Again

May 02, 2022 07:00 - 22 minutes - 15.5 MB

By tapping into these sources of inner wisdom, you can gain a deeper understanding of yourself and what truly matters to you. Through dreams and other forms of introspection, you can gain insights into who you are at your core, allowing you to tap into confidence and a sense of inner strength that cannot be found elsewhere. With practice and patience, you can learn to trust these intuitive gifts and use them as powerful tools for navigating through life's challenges with courage and grace. S...

7 Ways Codependency Impacts Your Confidence

April 25, 2022 07:00 - 22 minutes - 15.5 MB

In this podcast, I'm going to go over the ways codependency affects your confidence and how you can overcome it. Here, I'm going to list 7 ways that codependency impacts confidence, what causes it, and how you can overcome it. This is a really important topic for a lot of people so let's get started with number 7. Codependency is a term that describes the relationship in which one person supports or enables another person's addiction, poor mental health, immaturity, or irresponsibility. " ...

Raw & Real: Overcoming Childhood Trauma

April 18, 2022 07:00 - 23 minutes - 16.6 MB

In this raw & real episode, I'm opening up about how I'm overcoming my childhood trauma. It hasn't been easy, but it's been worth it. If you're struggling with something from your past, know that you're not the only one and there is hope. As an adult, I realized that those experiences were actually traumatic for me. Childhood trauma can have a lasting impact on our lives, but we don't need to let it define us. We can overcome it and become who we are meant to be. So if you're struggling wi...

Start Shitty & Shine On

April 04, 2022 07:00 - 20 minutes - 14.4 MB

You don't have to be perfect. Just start from where you are. These tips will help you find your confidence and work towards being your best self. Confidence is a beautiful thing. But, confidence often only comes after we have mastered a skill. What if you haven't mastered the thing yet? Do you give yourself permission to show up? Do you give yourself permission to be yourself? It's an amazing feeling to know that you can be your authentic self without fear of judgment or ridicule, and ...

From Mechanical Engineering to Sound Healing with Danielle D'Alesio

April 01, 2022 07:00 - 27 minutes - 19.3 MB

Hear the story of how yoga teacher and mindset coach, Danielle D'Alesio left her mechanical engineering job to find a new passion. Join us to find out how a few simple changes in mindset can help you build a career around your passions and find your purpose. If you're looking for a way to reduce anxiety, improve your mood, and boost your creativity, sound healing might be the answer. We dive into the benefits of sound baths and the healing power of different sound frequencies too! Grab yo...

Discover The Power of Archetypes to Transform Your Life

March 28, 2022 07:00 - 36 minutes - 25.4 MB

Using archetypes is a powerful tool for personal development, growth, and transformation. They are the building blocks of your personality, but what's even more powerful is that they can transform your life! The building blocks of your personality are not limited to what you think, say, or do. These concepts reside in every aspect and facet of who we are as human beings! The most powerful thing about them? They can transform lives through personal development newfound awareness on how our ...

Body Image, Beauty Standards and A Confession with Katie Pijanowski

March 25, 2022 07:00 - 43 minutes - 30.2 MB

We are having a raw (unscripted) chat about body image and new beauty standards with Katie Pijanowski, Body Image Coach. Her work is helping women heal their stories around their bodies, self-worth and reclaiming their relationship with food and fitness. Katie and I went down more than a few rabbit holes dissecting the messaging we receive about how we "should look" in today's modern world. She shares tools that will help you step into your worth, heal shame, and love your body like you neve...

Name It, Claim It and Reclaim Your Power

March 21, 2022 10:00 - 26 minutes - 18.6 MB

What is the one thing keeping you from achieving all of your dreams and desires? It could be a fear, worry, or concern that has been holding you back from progress. When we face our deepest wounds (including worries) and name them for what they are. Then begin taking steps in how not only to handle these things but also move forward with an intention towards fulfilling those goals becomes easier little by little each day! Trina J is a certified Video & Credibility Coach, helping entrepreneu...

How To Claim Your Power and Your Recipe For Success

March 21, 2022 10:00 - 26 minutes - 18.6 MB

The one thing holding you back from achieving all of your dreams and desires? It could be a fear, worry, or concern that has been preventing progress. When we face our deepest wounds (including worries) then name them for what they are; this helps us move towards fulfilling those goals becomes easier because the power is now in control! Achieving success takes more than just luck--it’s about taking charge with ironclad intentionality to get everything done right away as soon as possible ins...

You Are MAGIC: How To Claim Your Power and Succeed

March 21, 2022 10:00 - 26 minutes - 18.6 MB

What is the one thing keeping you from achieving all of your dreams and desires? It could be a fear, worry, or concern that has been holding you back from progress. When we face our deepest wounds (including worries) and name them for what they are. Then begin taking steps in how not only to handle these things but also move forward with an intention towards fulfilling those goals becomes easier little by little each day! Trina J is a certified Video & Credibility Coach, helping entrepreneu...

S.A.F.E From Pain with Poonam Bhuchar

March 11, 2022 16:00 - 34 minutes - 24 MB

Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different. In the shadows of emotional pain, survival can take priority overhealing. Lasting reverberations of traumatic experiences can cripple decision-making skills, creep into relationships, and leave scars on the people you love. Peace and empowerment after trauma are possible—when you embrace your pain as part of your sto...

Safe From Pain with Poonam Bhuchar

March 11, 2022 16:00 - 34 minutes - 24 MB

Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different. In the shadows of emotional pain, survival can take priority overhealing. Lasting reverberations of traumatic experiences can cripple decision-making skills, creep into relationships, and leave scars on the people you love. Peace and empowerment after trauma are possible—when you embrace your pain as part of your sto...

Unexpected Setbacks: How To Stay On Track With Your Goals

March 07, 2022 16:00 - 19 minutes - 13.7 MB

When you hit a bump in the road, it's easy to lose your focus and motivation. You might feel like giving up on all of those things that are hard for you or feeling overwhelmed by what is expected from yourself because life has thrown some curveballs at us before you even start your journey towards success. Achieving any goal takes determination; however when unexpected events happen such as family members getting sick, loss of a job, or other things in life that make staying committed much h...

How To Stay On Track With Your Goals When The Unexpected Happens

March 07, 2022 16:00 - 19 minutes - 13.7 MB

When you hit a bump in the road, it's easy to lose your focus and motivation. You might feel like giving up on all of those things that are hard for you or feeling overwhelmed by what is expected from yourself because life has thrown some curveballs at us before you even start your journey towards success. Achieving any goal takes determination; however when unexpected events happen such as family members getting sick, loss of a job, or other things in life that make staying committed much h...

How Charlene McCraney Juggles Her Growing SEO, and a Newborn Baby

March 04, 2022 16:00 - 36 minutes - 25.3 MB

Today's guest is Charlene McCraney, she is an SEO strategist. She helps small business owners to use SEO to get more traffic to their websites. Her down-to-earth attitude and warm heart make her a perfect match for any business. As an experienced SEO strategist, she knows how important it is to have trust in one's team members as well as customers—and will do everything to help her clients grow and scale their businesses. She builds relationships with people on their level so they feel com...

SEO, Balancing A Baby and Business with Charlene Mccraney

March 04, 2022 16:00 - 36 minutes - 25.3 MB

Today's guest is Charlene McCraney, she is an SEO strategist. She helps small business owners to use SEO to get more traffic to their websites. Her down-to-earth attitude and warm heart make her a perfect match for any business. As an experienced SEO strategist, she knows how important it is to have trust in one's team members as well as customers—and will do everything to help her clients grow and scale their businesses. She builds relationships with people on their level so they feel com...

Believing In Yourself No Matter What Happens

February 28, 2022 08:00 - 17 minutes - 12.4 MB

We all have moments in life where things don't go our way. When this happens, it's important not to let the little bumps and bruises get us down! We need strong minds that can stay positive even if circumstances seem impossible at times - because one thing is for certain: with a lot of hard work, anything becomes achievable. We should always remember how much potential there truly IS inside each one of us--that was brought into being by nothing more than pure desire-no matter what kind you ...

Success Mindset: How To Believe In Yourself No Matter What Happens

February 28, 2022 08:00 - 17 minutes - 12.4 MB

You never know what is going to happen in life. The best thing you can do when faced with difficult situations, though? Believe in yourself! You have everything needed for success and happiness; all it takes are a few simple steps each day that will lead to fulfilling your dreams! We should always remember how much potential there truly IS inside each one of us--that was brought into being by nothing more than pure desire-no matter what kind you might be harboring or which part your anatomy...

Reclaim Your Inner Rebel with Lizzy Cangro

February 25, 2022 15:00 - 30 minutes - 21.1 MB

Today's guest, wellness coach, and writer Lizzy Cangro invites you to 'Reclaim Your Inner Rebel' which is the title of her book too! She shares her journey of recovering from an eating disorder to finding self-love and compassion. Her book is a rallying cry for us all to challenge our inner mean girl and begin to defiantly step forward into more fulfilling lives. Grab the book: Reclaim Your Inner Rebel Connect with Lizzy Trina J is a certified Video & Credibility Coach, helping entrepren...

Manifesting with Focus: How to Intentionally Create the Life You Want

February 21, 2022 08:00 - 20 minutes - 13.9 MB

Where focus goes, energy flows - Esther Hicks How do you use your focus to hack yourself into the business and life of your dreams? Grab a cup of tea, coffee, or kombucha because this is exactly what we are diving into in this episode. Your mind is so powerful, but we can get lost in the sauce of to-dos, challenges, and even conflicts in our relationships. Today, I'm helping you learn how to reel back in the anxiety and worries so you can focus on what's really pulling on your heart's stri...

Using Your Focus To Expand and Manifest What You Want

February 21, 2022 08:00 - 20 minutes - 13.9 MB

Where focus goes, energy flows - Ester Hicks  How do you use your focus to hack yourself into the business and life of your dreams? Grab a cup of tea, coffee, or kombucha because this is exactly what we are diving into in this episode. Your mind is so powerful, but we can get lost in the sauce of to-dos, challenges, and even conflicts in our relationships. Today, I'm helping you learn how to reel back in the anxiety and worries so you can focus on what's really pulling on your heart's string...

How To Start Your Mindfulness Journey with Mary Beth

February 17, 2022 08:00 - 47 minutes - 32.7 MB

Are you busy, feeling burnt out,  overwhelmed & stressed out? If you want more peace and calm in your day & know there's a better, easier way to do life. Mary Beth breaks down easy, simple, and quick ways for you to add more mindfulness into your day. Reduce your stress, feel more peace no matter how many things are on your to-do lists. These tips will increase your happiness, improve your relationships with others, and most importantly the person in the mirror. Work with MaryBeth:  https:...

How To Be Like Nike & Just Do It

February 14, 2022 08:00 - 15 minutes - 10.5 MB

We all have a natural resistance to action. However, if you're not taking the time to do what really matters then life will keep passing by and one day your regrets could be so bad that they overwhelm every other feeling in this world—it would suck, doesn't it? That's why I'm here today with some hacks on how we can get from doubt-filled paralysis by analysis into doing whatever our heart desires right now!  Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want t...

Tell Her She Can't with Kelly D. Lewis

February 11, 2022 15:00 - 45 minutes - 31.5 MB

Who told you that you can't do it?! When you reach for something new, different, or just to go on an adventure of a lifetime you will deal with some naysayers. If you let them, people will plant seeds of doubt in your mind. Author of 'Tell Her She Can't', Kelly D. Lewis chats with us today about her journey of doing amazing things despite the peanut gallery. Her book shares inspiring stories of women from all walks of life defying the odds to make pivots in their careers, build businesses an...

Quiet Voice Fearless Leader with Terrance Lee The Introverted Leader

January 25, 2022 08:00 - 31 minutes - 21.8 MB

Leadership is not a one-size-fits-all T-shirt. There are many ways to be an effective leader, and some people have more natural leadership capabilities than others do they just need the right tools for their personality type! In this episode, I chat with Terrance about introverted leaders who still find success in leading teams without sacrificing themselves. He also shares insights from his book, Quiet Voice Fearless Leader. Find Terrance on Instagram Trina J is a certified Video & Credi...

Confidence Setting Boundaries on Your Transformation Journey

January 18, 2022 09:00 - 33 minutes - 22.8 MB

It's week three of the new year and you might be feeling overwhelmed already. We all have our own personal goals, but they can be reached together. I'm here to give you some real talk on how boundaries and motivation work in the process of achieving our biggest ambitions - without letting anything get in their way! I'm here to dish out some real talk on creating healthy boundaries & staying motivated even when it gets hard. Trina J is a certified Video & Credibility Coach, helping entrepre...

Confidence Setting Boundaries on Your Transform

January 18, 2022 09:00 - 33 minutes - 22.8 MB

It's week three of the new year and you might be feeling overwhelmed already. More importantly, your boundaries may need a little extra attention as we reach for our goals together - but don't worry! I'm here to dish out some real talk on all things vulnerability & staying motivated even when it gets hard. Trina J is a certified Visibility & Confidence Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with my FREE Confidence On Ca...

Punching Up Your Personality

January 04, 2022 13:00 - 15 minutes - 10.7 MB

The one thing that may be imitated, but can never be duplicated...YOU! So when you're looking for a way to stand out in the timelines learning to lean into your star power is the key! In this episode, I share these keys to unlocking your star power, stepping up, and standing out in a saturated world. Trina J is a certified Visibility & Confidence Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with Trina's one-on-coaching progr...

How To Punch Up Your Personality (And Become More Confident)

January 04, 2022 13:00 - 15 minutes - 10.7 MB

You are the only one who can make YOU stand out in this world. When we learn to lean into our star power and use it, people will be able to take notice of what's unique about us! In today’s episode, I share how you too can unlock your own star power and shine like the star YOU are! Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with my FREE Confidence On Camera Masterclass. Get insta...

The 3 Ps: Perfectionism, Procrastination, and Productivity

December 28, 2021 08:00 - 14 minutes - 10.2 MB

The three Ps are all we need to do our best next level! Learning how to deal with these pesky "P" factors will be the key to your personal best. Listen in on this episode, where I talk about getting away from planning and into taking action steps towards achieving greatness--it's short but filled with gems (pun intended)! Remember, to share this episode.  Trina J is a certified Visibility & Confidence Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share y...

Perfectionism, Procrastination, and Productivity

December 28, 2021 08:00 - 14 minutes - 10.2 MB

Learning to deal with these 3 P's will be the key to your personal best next level! Listen, this episode is all about getting you away from planning into the action steps needed to get you out of your own way. It's a short-but-gem-filled podcast. Remember, to share this episode.   Trina J is a certified Visibility & Confidence Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with Trina's one-on-coaching program "Kill it On Camera...

Are We Worthy Yet?

December 21, 2021 08:00 - 41 minutes - 28.6 MB

Do you feel worthy of your dreams? Sometimes we can be confident in other areas, but when it comes to those things that are most important and worth having a struggle achieving is tied with feeling like they're not good enough. To unlock the power within yourself- one where trusting oneself becomes second nature -you must start believing deep down on whatever level necessary; this will help create an unshakable sense of worthiness which leads up towards getting what they want out of life! In...

Harness Your Inner CEO with Becca Powers

December 08, 2021 08:00 - 37 minutes - 25.9 MB

Author and Fortune 500 sales executive Becca Powers likes to describe herself as having a full appetite, stating that women with busy careers can have their cake and eat it too without sacrificing a crumb. However, she believes that they should never have to calendar in their self-care, family, and free time, believing that it takes away from the spontaneous joy of life. Instead, she writes in her upcoming book Harness Your Inner CEO that it's possible to enjoy the "season" you're in without...

Don't Let Your Desire For Your Dream Kill It

November 30, 2021 09:00 - 42 minutes - 29.4 MB

The very thing you want most could be the very thing that's keeping you from it. In this episode, we'll explore how you can hack yourself forward without killing your dream in the process. I take you on my personal journey, of learning how to get out of my own way and continue to elevate. Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with my FREE Confidence On Camera Masterclass. Ge...

Self-Esteem: Sis, Stop Beating Up On Yourself

November 23, 2021 09:00 - 17 minutes - 12.1 MB

"How you see yourself is how others will treat you."- Brene Brown The way we think about ourselves has a lot to do with the voice in our head. It might sound cliche, but this does matter and can be an obstacle for some people because of what they've experienced before like trauma or betrayals which caused them not to feel good enough. So our opinions on ourselves may start from a very negative or disempowering place, but you can renew your relationship with yourself and begin to become a po...

7 Ways To Become A Great Storyteller

November 16, 2021 08:00 - 27 minutes - 19.3 MB

The art of storytelling is one of the best skills you can ever acquire. In fact, almost all great leaders in this world are known to be good storytellers and they know how to tell a tale using stories - even if it’s just about something as simple as your daily life! So whether marketers or business presenters need some tips on telling tales their audiences will pay attention to; journalists looking for new angles from which make news digestible without boring readers with old hat reporting t...

How to Dump Your HeadTrash with Renie Cavallari

November 09, 2021 08:00 - 47 minutes - 32.6 MB

As the CEO of two thriving empires, Renie Cavallari has established herself as an international leader in building high-performance teams and marketing. Her latest book, HeadTrash is about how ego, imprints from our past experiences with failure or success can keep us from reaching full our potential because it can be difficult for us to change our own patterns. This book is here to help you dump the trash and keep shining! Connect with Renie: https://bit.ly/3Epzasy Get The Book: https://d...

5 Ways To Boost Your Creativity

November 02, 2021 08:00 - 31 minutes - 21.6 MB

You might be struggling to come up with video content ideas, or feeling like it's all been done before. Perhaps, you feel overwhelmed to keep the creative juices flowing to keep pushing out content, but you can't seem to get unstuck. When we're feeling creatively drained, it's easy for our minds to wander and seek out easier tasks. But if you want the best of both worlds: creativity AND productivity--here are 5 ways that can help! Sign up for the Kill It On Camera Challenge Trina J is a ce...

Building A Community with Amanda CEO of Dallas Girl Gang

August 24, 2021 07:00 - 18 minutes - 12.5 MB

You are the net worth of your network! Getting around the right people, having a community of powerhouse humans that will support and uplift you is a key factor in being successful. We can't do it alone. Amanda, is the CEO of Dallas Girl Gang, a community for women to connect, celebrate and support one another. She built this community of over 50,000 women awhile working her day job as a teacher. She walks us through her journey, and her recent retirement to become a  full-time lady boss! ...

Your 60,000 Thoughts A Day: How To Master Your Mind

August 17, 2021 12:00 - 34 minutes - 23.9 MB

You are always creating your reality with the thoughts you think. Did you know that? You might be thinking up ideas for inventions, or worrying about someone close to you - but all of those things shape what life looks like around us! Thoughts have power over emotions and feelings too: they can heal relationships, create a new path towards success in our careers... I'm sharing ways for you to make sure your thoughts aren't just fueling your fears, but giving you the power to bring your dream...

Being An Introvert In An Extraverted World with Trish from Strong Talk

August 10, 2021 08:00 - 53 minutes - 36.5 MB

Host of the StrongTalk Podcast, Trish joins us in an organic chat about being an introvert when extraverted personalities run the world! Even if you're not an introvert, you probably know someone who is. We get candid about how to stay confident, our own experiences and couple laughs along the way. Find Trish: @str0ngtalk The Strong Talk Podcast  Sign up for the Kill It On Camera Challenge Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Ca...

Breathwork to Breakthrough with Lainey Livingston

August 03, 2021 08:00 - 34 minutes - 23.6 MB

Lainey Livingston is a breathwork coach and she helps people walk through active breathing exercises to heal trauma and unlock their full potential. She shares her journey into this work, how it came about as well as the history of its development. We also discuss my session with Lainey doing breathwork together; I had an amazing experience that really helped me see myself in a whole new way! Sign up for the Kill It On Camera Challenge Trina J is a certified Visibility & Confidence Coach, ...

Community Over Competition with My Girlfriend Renee

July 13, 2021 08:00 - 54 minutes - 37.4 MB

She is a fire starter in the best way possible! She will reignite a fire for your dreams. Renee is a business coach, helping female entrepreneurs work smarter not harder by repurposing their content. Her platform is all about authenticity and  collaboration. Embracing other women in business, creating partnerships, celebrating and collaborating with one another. Find Renee on IG: @mygirlfriendrenee Sign up for the Kill It On Camera Challenge Trina J is a certified Video & Credibility Coa...

Thriving On and Off Camera with Sonia Azad

July 06, 2021 12:00 - 50 minutes - 34.7 MB

Emmy award-winning journalist Sonia Azad, shares her journey from general assignment reporter to anchor in one of the top five markets for news with a unique perspective that only she can provide. You will be inspired to thrive on and off camera after listening to this episode! Follow Sonia: @soniaazadtv Sign up for the Kill It On Camera Challenge Trina J is a certified Video & Credibility Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message...

How To Build A Badass Brand with Krissy Chin

June 29, 2021 14:00 - 38 minutes - 26.6 MB

Badass business owner and course coach Krissy Chin, shares her journey to building a million dollar business, and pivoting into a new market! Nothing but, actionable inspiration in this episode as Krissy walks us through how she established herself as an expert, built a team, and pivoted into a new business. If you like hearing stories from powerful female entrepreneurs you're in the right place. Follow Krissy Chin: @thekrissychin Trina J is a certified Video & Credibility Coach, helping...

Build A Sustainable Business & Exit Rich with Michelle Seiler Tucker | Pretty Motivated

June 08, 2021 20:00 - 45 minutes - 31.6 MB

Michelle Seiler Tucker is the authority on selling businesses. She helps entrepreneur build scaleable and sustainable business that will sell for a huge profit! In today's episode she is dropping MBA level gems, from her new book Exit Rich. No matter if you want to be an solo-preneur or need help growing your team there are so many tips on how to get started building the foundation of a prosperous company while still allowing it some flexibility in case things change with society. Get the B...

Build A Sustainable Business & Exit Rich with Michelle Seiler Tucker

June 08, 2021 20:00 - 45 minutes - 31.6 MB

Michelle Seiler Tucker is the authority on selling businesses. She helps entrepreneur build scaleable and sustainable business that will sell for a huge profit! In today's episode she is dropping MBA level gems, from her new book Exit Rich. No matter if you want to be an solo-preneur or need help growing your team there are so many tips on how to get started building the foundation of a prosperous company while still allowing it some flexibility in case things change with society. Get the B...

How To Be A Badass On Your Period with Steph Lit

May 25, 2021 08:00 - 47 minutes - 32.8 MB

Have you ever wondered why your energy levels are so low during certain times of the month? How can you get more done during those bad days? Steph Lit is a flow-ductivity expert, she shows women how to work with their hormonal fluctuations. She's sharing when we need to rest, and what time's of the month ladies hit peak productivity. You'll want to listen, maybe even replay this one! Connect with Steph Lit: @stephlityoga Trina J is a certified Visibility & Confidence Coach, helping entrepr...

Making Bold Moves, Manifesting and Selling

May 18, 2021 08:00 - 42 minutes - 29.4 MB

International business coach Josie May, is giving you countless reasons to start making bold moves and get in alignment with the universe. We are diving into her personal story of taking leaps while dealing with fertility and building her coaching business. No doubt that you will walk away from this episode fired up and ready to make your dreams come true! Connect with Josie on Instagram: @_josie_may  Trina J is a certified Visibility & Confidence Coach, helping entrepreneurs who want to K...

Twitter Mentions

@livewithangela 1 Episode