Breathwork to Breakthrough with Lainey Livingston
The Trina J Show
English - August 03, 2021 08:00 - 34 minutes - 23.6 MB - ★★★★★ - 7 ratingsHealth & Fitness Business personal development success black life coach female entrepreneur confidence coaching business black excellence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lainey Livingston is a breathwork coach and she helps people walk through active breathing exercises to heal trauma and unlock their full potential. She shares her journey into this work, how it came about as well as the history of its development. We also discuss my session with Lainey doing breathwork together; I had an amazing experience that really helped me see myself in a whole new way!
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