The Trina J Show artwork

Breathwork to Breakthrough with Lainey Livingston

The Trina J Show

English - August 03, 2021 08:00 - 34 minutes - 23.6 MB - ★★★★★ - 7 ratings
Health & Fitness Business personal development success black life coach female entrepreneur confidence coaching business black excellence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Lainey Livingston is a breathwork coach and she helps people walk through active breathing exercises to heal trauma and unlock their full potential. She shares her journey into this work, how it came about as well as the history of its development. We also discuss my session with Lainey doing breathwork together; I had an amazing experience that really helped me see myself in a whole new way!

Sign up for the Kill It On Camera Challenge

Trina J is a certified Visibility & Confidence Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with Trina's one-on-coaching program "Kill it On Camera"! Find out more at prettymotivated.com

Connect with Trina....

IG: @trinajofficial
Website: www.prettymotivated.com

Support the show (http://www.prettymotivated.com)