How To Be A Badass On Your Period with Steph Lit

The Trina J Show

English - May 25, 2021 08:00 - 47 minutes - 32.8 MB - ★★★★★ - 7 ratings
Health & Fitness Business personal development success black life coach female entrepreneur confidence coaching business black excellence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Making Bold Moves, Manifesting and Selling

Next Episode: Build A Sustainable Business & Exit Rich with Michelle Seiler Tucker

Have you ever wondered why your energy levels are so low during certain times of the month? How can you get more done during those bad days? Steph Lit is a flow-ductivity expert, she shows women how to work with their hormonal fluctuations. She's sharing when we need to rest, and what time's of the month ladies hit peak productivity. You'll want to listen, maybe even replay this one!

Connect with Steph Lit: @stephlityoga

Trina J is a certified Visibility & Confidence Coach, helping entrepreneurs who want to Kill It on Camera! Get the confidence to share your message on camera with Trina's one-on-coaching program "Kill it On Camera"! Find out more at prettymotivated.com

Connect with Trina....

IG: @trinajofficial
Website: www.prettymotivated.com
Sign up for the Kill It On Camera Challenge

Support the show (http://www.prettymotivated.com)