Triple P Life artwork

Triple P Life

339 episodes - English - Latest episode: 13 days ago - ★★★★★ - 60 ratings

Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.

Health & Fitness Business chiropractic finance goals success business dreams entrepreneur fitness happiness health
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Episodes

The Tortoise and The Hare

September 20, 2021 08:00 - 38 minutes - 87.7 MB

In Aesop's fable, The Tortoise and the Hare, we learn slow and steady is a recipe for success. The Rabbit is naturally is faster and is expected to win easily but along the way he becomes distracted and eventually loses sight his goal, which is to win the race. Why do so many of us become distracted as we pursue our goals and is struggle inevitable? We share our thoughts on this topic as we mark the 3rd anniversary of the podcast. 

A Wolf Amongst the Sheep

September 13, 2021 08:00 - 26 minutes - 61.7 MB

To become a wolf we need to do more than become a beast at home, at the gym or in our workplace. We need to become a beast in our communities by taking a stand for our beliefs. This requires us to have a clear set of guiding principles and values that will never sway us from doing the right things. Becoming a wolf requires the courage to speak the truth, your truth.  It requires dedication and unwavering commitment even at the risk of our safety and comfort. 

Are The Vaccines Causing Serious Health Problems?

September 06, 2021 08:00 - 33 minutes - 77.1 MB

This week we discuss some really important data coming out of Israel and what it potentially means for us here in the states. Also, what are the vaccines doing to people over 50 years old? And, is the CDC only tracking a fraction of the break through cases? Finally, are the vaccines potentially doing more harm than good? 

Things We Learned At The Financial Freedom Summit.

August 30, 2021 08:00 - 41 minutes - 94.3 MB

The first step to Financial Freedom starts with expanding your money mindset. The clearer you become about what you want your life to look like the greater the likelihood you will make it happen. We also need to understand money is energy. The energy you have about money will either attract more of it to you or push it away from you. These are just a few of the incredible lessons shared by our expert panel of speakers. 

Is The Rise In New Cases A Pandemic of The Unvaccinated?

August 23, 2021 08:00 - 40 minutes - 93.3 MB

When did it become a good idea to restrict access to information? Why are so many prominent Doctors and Scientists being censored. Should you be mandated to choose between your livelihood and potentially your life? We look at these topics and many more as we continue to discuss the most important topic of our times. Being a responsible member of society requires us to be vigilant and informed to make the best decisions about your future well-being. 

Dr Jay Answers Listeners Questions

August 09, 2021 08:00 - 30 minutes - 70.1 MB

To say we are living in crazy and surreal times is an understatement. This week I take time to answer your questions TriplePnation. You all wanted to know my thoughts on COVID, the vaccine, financial independence/freedom and so much more. Tune in to find the answers to these and other important topics plus a few fun things as well. 

Writing A book Can Be Your Best Business Development Tool with Jesse Krieger

August 02, 2021 08:00 - 41 minutes - 94.8 MB

Many people have considered writing a book unfortunately most don't because they have no idea how to get started let alone get published. Jesse Krieger the founder of Lifestyle Entrepreneurs Press has developed the gold standard for independent authors. Jessie shares how he and his team provide the right guidance to each stage of the book publishing process. If you have thought about writing a book this episode is a must listen. 

3 Habits We Must Master to Achieve Financial Freedom

July 26, 2021 08:00 - 41 minutes - 94.6 MB

Most people would love to be financially independent. To be able to do what you want, when you want, and with whomever you want. This is by definition financial freedom. But why does financial freedom seem so elusive for most people? If we truly desire to make financial freedom a reality we must adopt 3 simple but important daily habits and behaviors. This week friend of the show Jerry Fetta, shares his formula which catapulted him to financial independence by the age of 30.  

Inspirational Stories from F45 Member Athletes

July 22, 2021 08:00 - 18 minutes - 42 MB

We all experience different challenges in life therefore it can be difficult to find up lifting and inspiring content. This is why its my mission to share real stories of people who are overcoming struggles and making extraordinary life changes. If personal growth is your thing and you constantly challenge yourself to be better each day, then being fit and healthy is equally important to living your best life. 

5 Reasons To Attend The Financial Freedom Summit 2021

July 19, 2021 08:00 - 32 minutes - 73.3 MB

For most people talking about finances and investing is something they are not comfortable with. Especially if they have a negative mindset around money and wealth. Which is why we have put together The Financial Freedom Summit 2021. To help you identify the money beliefs that are keeping you broke and financially stuck, as well as the strategies and tactics to help you create abundant prosperity and wealth. We have amassed the smartest minds in the financial world that will teach and inspir...

How an Optometrist Built an Online Business Allowing Him to Retire at 33

July 12, 2021 08:00 - 58 minutes - 133 MB

Many people dream about starting the next great online business however for most, this story is more like a fantasy.  For Dr. Travis Zigler this is exactly what happened to him and his wife. They left the comfort of private practice to pursue their passion for helping people and turned it into a successful online company. Their all natural products helps dry eye sufferers around the world. You will also learn some of the keys to their success. 

Vaccine Passports Should You Be Concerned?

July 05, 2021 08:00 - 41 minutes - 95.5 MB

"The Declaration of Independence was the first formal statement by a nation's people asserting their right to choose their own government." An extension of these choices are the pursuit of happiness, freedoms and personal liberties. Now more than ever our personal freedoms and liberties are being assaulted and confiscated in the name of safety and the greater good. Should we still have the right to live free? What about vaccine passports, are you willing to give up your health freedoms for t...

What Makes You Tic?

June 28, 2021 08:00 - 47 minutes - 109 MB

It's been said that adversity doesn't just define our character but rather it reveals our character. This past year has been perhaps one of the most difficult years in recent history. This week I speak with a Chiropractor and Entrepreneur who has learned a lot about himself, leadership and how to effectively deal with adversity. He tells us why his businesses actually grew during the pandemic and what adversity taught him about being a leader a work and at home with his family. 

I Answer Your Questions About COVID Science and The Vaccine

June 21, 2021 08:00 - 26 minutes - 59.7 MB

There is so much we don't know about the COVID 19 Vaccine. You're hearing from officials and celebrities that the vaccine is safe, but is it really? Did the German government really tell its parents to avoid giving the shot to their kids because its dangerous? Also, why are an alarming rate of young males experiencing a life-threatening condition called myocarditis? Why is the CDC concerned? All these questions and more...

F45 Team Athlete Stories

June 17, 2021 08:00 - 21 minutes - 49.1 MB

In a world where negativity sells, it is important to highlight the many people who are doing extraordinary things. Our bonus episodes focus on everyday men and woman who are achieving great results in their lives. To help inspire our listeners to pursue their very best-self with their physical, mental and emotional well-being. 

How Do We Measure Happiness with James Williams

June 14, 2021 08:00 - 55 minutes - 128 MB

This week James Williams and I discussed happiness and how to experience it more often. How easy is it to be happy? Are there ways to measure the things that make you happy? What role does awareness play in your happiness and how can you close the door on your past pains? Also, what if you could learn how to anchor to the present so you can experience greater focus and productivity? What if you could do this in just a few minutes? Learn all this and more on this week's show. 

11 Reasons Why I Chose to Not to Get the COVID Shot

June 07, 2021 08:00 - 34 minutes - 79.7 MB

The most talked about subject today is the COVID 19 shots. Some people can't wait to tell you they got their shot. They are excited to announce it to the world. Have you been on social media? What about the 38% of the population who are steadfastly against it or the 10% who have yet to decide. Are they all crazy or are there legitimate reasons to be concerned? I lay out 11 reasons plus the research why I am not getting the shot. Warning, the content from this week's show is likely to offend ...

What to Make of Crypto’s and Bitcoin and Should You Be Investing?

May 31, 2021 08:00 - 1 hour - 147 MB

Many leading financial experts have stated that the crypto market including Bitcoin and Ethereum offer unprecedented opportunity to create transformational wealth. Why is that and is it safe? How did all this get started and why are major financial institutions and credit card companies building platforms to be able to take crypto's as form of payment? Is it to late to get in on the fun? How safe is it and why is it so volatile? We answer these questions and more. 

Increase Your Self-Confidence, Awareness and Communicate Effectively with Laura T

May 24, 2021 08:00 - 55 minutes - 127 MB

It can be a challenge for some people to design a life based on who you are. The ability to live your dreams becomes more difficult in a society that discourages authenticity. This week former Tony Robbins coach Laura T shows us how to attract abundance in all areas of your life while living authentically. Plus she provides some tips on how to raise healthy, strong kids. 

How You Can Tap into Your Emotional Energy for Real-World High Performance

May 17, 2021 08:00 - 1 hour - 149 MB

According to Author David Brower, Alivefulness is the new generation of mindfulness. He explains it is the ability to fuse pleasure and passion into our everyday lives. David shares with us how and why we need to do this more to experience greater joy, happiness and prosperity for real-world high-performance results. 

Inspirational Stories From F45 Athletes

May 13, 2021 08:00 - 17 minutes - 39.7 MB

In this crazy world we live in it has been difficult to find stories that inspire us. Stories about ordinary people doing extraordinary things. On this bonus episode I speak with an amazing young woman who decided to regain her fitness. As a result, virtually every aspect of her life improved as well. 

Empowering Your Health & Wellness with Grace Ventura

May 10, 2021 08:00 - 35 minutes - 82.2 MB

The founder of Grace's Goodness Organics joins me this week to talk about her entrepreneurial experience and her passion for wellness. Grace tells us about how she developed products for busy people who want healthy organic choices to maximize their nutrition. 

Changing Lives, One Night at a Time with Devin Burke

May 03, 2021 16:00 - 1 hour - 144 MB

There are many keys to optimal health like a good fitness plan, proper hydration and nutrition and of course a positive mental attitude. However, the most overlooked aspect to good health are good sleep habits. The lack of quality sleep can lead to many things like poor energy, focus, obesity as well as a weakened immune response and a shortened life span. This week sleep expert Devin Burke tells us how to reset our bodies sleep system and much more.

How to Create Wealth with Jerry Fetta

April 26, 2021 08:00 - 46 minutes - 105 MB

Personal finance should be one of the simplest topics in existence but for many people it is also the most elusive in application. Financial expert and founder of Wealth DynamX, shares his Blueprint to Financial Freedom and how to make money while paying off debt plus, how to not pay taxes legally and get away with it. Jerry shares his passion for providing financial education for families that causes them to build wealth so they can navigate their futures with certainty. 

The 4 Cultural Lies About Money That Keeps You Broke

April 19, 2021 08:00 - 34 minutes - 79.2 MB

For many people money is a difficult topic to discuss. For some, money is viewed negatively. It is a topic very few families discuss. Most avoid the topic because we lack a true understanding and we don't want to appear financially illiterate. Yet, our country has a very low financial IQ leading to economic despair for families and businesses. This week we address 4 cultural lies that are contributing to this massive problem. 

Are You Resilient Enough to Succeed in Life?

April 12, 2021 08:00 - 42 minutes - 98 MB

One of the greatest attributes successful people share is resiliency. Author Rick Hanson speaks about in his book, Resilient, the importance of building your resiliency muscle. This will help you grow an unshakable core of calm, strength and happiness. We will discuss his incredible book and how you can become the most resilient person you know. 

How Inflation Undermines Your Wealth

April 05, 2021 08:00 - 48 minutes - 112 MB

It's hard to escape the financial impact of the pandemic. The stock market has crashed and risen many times, unemployment rates have spikes and entire industries have been decimated amidst "stay at home" orders across the country. Now our government is printing money at historic rates that is rapidly devaluing our dollar. What is this doing to you and your money and how can you protect your wealth?

Game Of Death: A Survivors Guide To Entrepreneurship With Cornell Thomas

March 29, 2021 08:00 - 41 minutes - 95.4 MB

If 2020 has taught us anything it's so many things we took for granted and assume would remain a constant in our lives is no longer the case. Whether it is about health, relationships, finances or business. The world is going through its greatest period of disruption perhaps than anytime previous. That is why this week I welcome back Cornell Thomas to the  show to discuss his new book, Game of Death. We talk about why he wrote the book and the many incredible lessons taught in his book. 

Should You Ever Quit?

March 22, 2021 08:00 - 35 minutes - 80.1 MB

Quitting is often shrouded in negativity but is that always the case. This week we discuss when quitting is a good thing and how shift your mindset around when we should quit. Also, we talk about how to overcome giving into that voice that wants to undermine our success when we're pursuing our highest ambitions. For high achievers this is a must episode. 

Remote Work Here to Stay?

March 15, 2021 15:12 - 34 minutes - 79.1 MB

Many things have changed in one year, some forever. According to new employment research, remote work will persist. Why is this a good thing and how can you use this to your advantage. Also, there is some potential downside as well. How can you mitigate the potential negative aspects of remote work. 

How to Utilize Partnerships to Accelerate Your Prosperity

March 08, 2021 09:00 - 18 minutes - 41.3 MB

One of the best business advice I ever got was, "You can't do a good deal with a bad partner. If you are someone who has a desire to build financial freedom then you should consider partnerships. I have experienced good and bad partnerships. How can you determine who would be a good or not so good partner and what can you learn from my biggest mistakes? The answers I share this week can save you a lot of money and heartaches. 

The GOAT Lives a TriplePLife?

March 01, 2021 09:00 - 43 minutes - 99.6 MB

We discuss the merits of living a triplePlife which is about empowering your dreams, igniting your passions and accelerating your prosperity in family fitness, finance and fun. There are few people who exemplify this more than Tom Brady. He has taken his fitness, nutrition, mindset and recovery levels very few people ever achieve. What can we learn from the GOAT as we pursue our own tripleplife? 

F45 Team Training, Life Changing

February 25, 2021 09:00 - 20 minutes - 46.3 MB

Living through the challenging times that we do, it is hard to find stories that inspire us. That is why we are committed to bring you real life stories from people who are making extraordinary changes. If personal growth is your thing, then being fat is essential to living your best life. 

7 Steps To Help You Break Free from Your Excuses

February 22, 2021 09:00 - 32 minutes - 74.1 MB

Excuses are easy, actions are hard! At some point we all have experienced failure, it is a part of life. In fact, failure plays an important role in success. Many people use their failures as a means to learn and grow. In each failure is the seed of opportunity. However, if you're better at making excuses than getting results, you need to check out the 7 steps to break free from your excuses. 

6 Masters Enlighten Us with Their Life Changing Knowledge & Wisdom

February 15, 2021 09:00 - 49 minutes - 113 MB

Recently I hosted our 2021 kickoff virtual Summit which featured 6 amazing coaches in their field of expertise. On this week's show we take a deep dive into the life changing gems each presenter shared with our audience. You will learn how to move away from fear and live more intuitively. James Williams shares the 6 steps to becoming a high performer and Jared Boyle discusses the health habits to increase your energy while reaching your full potential. Plus, so much more...

Stop the Madness and Regain Control of Your Life

February 08, 2021 09:00 - 19 minutes - 45.6 MB

I learned that controlling anything outside ourselves is an illusion. We live in a world that is going through major disruption which can lead to more fear, uncertainty and doubt. This ultimately will cause us to feel anxious and totally out of control. There is one simple solution to this problem when implemented can change everything. I will share how you can take back control of your life and future. 

10 Steps to Eliminate Conflict in Your Business & Life

February 01, 2021 09:00 - 46 minutes - 107 MB

In a world that seems to thrive on conflict it is no wonder why so many of us feel mentally and physically exhausted. Conflict is normal however far to many of us were not taught how too effectively deal with conflict in a healthy and positive manner. We will discuss the 10 secrets to effective communication. It starts with one simple but power skill that is in short supply. 

Why January 30th Might Be The Most Important Day of 2021

January 25, 2021 09:00 - 37 minutes - 86.1 MB

One of the biggest predictors of success is the network of people we surround ourselves with. Our network can either empower us or disempower us. We have amassed some of the most powerful and successful mentors to help TriplePNation to empower all their dreams and goals for 2021. Learn all about our Virtual Kickoff Summit and how you can network with these amazing coaches. 

Personalized Peak Performance Nutrition

January 21, 2021 09:00 - 35 minutes - 82.1 MB

If you want to get the best results in anything, then you're going to need the help of a coach. Your nutrition is no different. To help you cut through the noise and misinformation about nutrition why not utilize the expertise of a competent health care provider? One who has the experience and the results to help you achieve all your health goals. This week learn how you can maximize your results with Dr. Eddie Hall. 

Why Optimal Nutrition is Key to Maximizing Your Health & Well-Being

January 18, 2021 09:00 - 46 minutes - 106 MB

Most people know and understand the importance of optimizing their nutrition to experience optimal health. But where do you start? It can be very confusing on what you need to take and how much. Are there specific supplements that we ALL need to be taking? Also, how do you know what supplements companies are good? This week my guest helps answer these questions and so much more...

Self-Control Is the Engine of Success

January 11, 2021 09:00 - 39 minutes - 90.9 MB

A lack of self-control often sabotages our results and therefore our goals. Many people feel a lack of self-control is due to a lack of self-discipline and more times than not, it is due to a lack of a clearly defined purpose. When our vision isn't clear it is very easy to get off track and to become distracted. Learn how you can identify this killer of goals by discovering how to overcome this common problem many high achievers experience. 

Time to Get to Work!

January 04, 2021 09:00 - 26 minutes - 60.5 MB

The number one reason why most people don't achieve their goals is they fail to take action. It is really hard to believe that you would take the time to set goals and then get stuck in the starting gate. One of the 6 ingredients in the success formula is ACTION! Getting started is the most difficult step to changing your life. When you do something, anything, you're conditioning your mind for action and therefore different results. Don't fall prey to inertia, just Do Something!! 

The Glue That Tie’s It All Together

December 28, 2020 09:00 - 46 minutes - 106 MB

We have spent the last couple of months providing you all the tools to make 2021 your most successful year. The last step you need to put it all together is goal setting. We break down the most successful 4 step process to be a goal slayer. Make sure to listen to this podcast before you write your 2021 goals. 

Christmas Is Cancelled?

December 21, 2020 09:00 - 37 minutes - 85.5 MB

In a year in which every aspect of life has been altered in some way, can we really end this year by eliminating our most important traditions? This week we look at why traditions are important to our every aspect of our health and why we need to engage in those traditions more than ever! 

Luck Is Spelled W-O-R-K!

December 14, 2020 09:00 - 33 minutes - 77.5 MB

Why is success no longer seen as a positive thing? Why is there an attack on people who are pursuing success? If you are fortunate enough to experience success, many people think your success is due to luck or divine intervention. Is this really true? Also, some believe success is merely the result of hard work. If this was true, all we would have to do is put more effort to get better outcomes. This week we will address all this myths and misconceptions about success and why it is important...

Inspirational Stories From F45 Member Athletes

December 10, 2020 09:00 - 28 minutes - 64.3 MB

Living through the challenging times that we do, it is hard to find stories that inspire us. That is why I am dedicated to bring you real life stories from people who are make extraordinary life changes. If personal growth is your thing then being fit and healthy are essential to living your best life. 

2 Ways to Reignite Your Passion and Clarify Your Vision

December 07, 2020 09:00 - 34 minutes - 78 MB

You may be surprised to know that many people struggle to find their passion? Perhaps you fall into this category. Believe it or not identifying your passion is more of a skillset than some sort of inspiration although that can happen as well. I share on this episode the tool I use to help success oriented people to find their passion so they can then clarify their vision. Once you have these two foundational success pieces dialed in, you're now ready to write your goals for the upcoming yea...

Follow Your Jealousy with Emily Williams

December 03, 2020 09:00 - 33 minutes - 77.3 MB

Have you ever felt that you were meant to do something big and yet not know how to make it happen? Maybe you have wondered when your life is finally going to get good. This week success coach talks about how she has helped thousands of people woman in particular, transform their lives. We discuss how to tap into what you truly want and to cut through the B.S.

Are You Devolving, Revolving or Evolving?

November 30, 2020 09:00 - 33 minutes - 76.8 MB

Life is never stagnant. We are either growing (evolving) or dying (devolving) however majority of us feel like life is spinning out of control (revolving). The proverbial hamster wheel. This leads to a feeling of frustration and lack of fulfillment. This week we help identify the characteristics of each category and more importantly how you can take back control of your life to put you back on the path of growth so you can live your best life. 

The Secret to Unlimited Prosperity

November 23, 2020 09:00 - 27 minutes - 64 MB

A prosperity consciousness is not something that happens by accident. Prosperity starts with a mindset and is nurtured by our words and actions. Being prosperous is a skillset like playing an instrument or learning how to ski. Once you understand how to unlock prosperity that exist all around us, you will never lack or want for anything ever again. Learn how the Law of Reciprocity can work for you in the key areas of life. 

Guests

Garrett Gunderson
1 Episode
Jon Gordon
1 Episode

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@cassidypreston 1 Episode