Triple P Life artwork

Triple P Life

339 episodes - English - Latest episode: 13 days ago - ★★★★★ - 60 ratings

Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being while adopting a success mindset to create financial freedom. Their tips, lessons and advice will help YOU create ACTIONABLE steps to achieve your goals and dreams.

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Episodes

Imagine If You Could Enter Into Your GPS The Destination To Your Success

November 16, 2020 09:00 - 29 minutes - 67 MB

Having a vision for your future is an important key to achieving success. However just as important is knowing how to get there. What if you could enter into your GPS the destination to your success and all you have to do is follows these directions? Life would be much simpler therefore removing the confusion of what to do and how to it. This week I share the steps how you can create your own personal GPS to Success. 

The 3 Things We Need to Shed and Why?

November 09, 2020 09:00 - 27 minutes - 62.4 MB

The fall reflects on seasons of change in your life. Trees shed their leaves and are dormant before there is regrowth. This week we look at what we need to shed in our own lives in order to create a growth environment. We will share with you the 3 things we need to shed and why and more importantly...how! 

Do Lockdowns Work And Why Does The Inventor Of The PCR Test Say They Should Not Be Used as a Diagnostic Tool?

November 05, 2020 09:00 - 52 minutes - 119 MB

Could there soon be an international class-action lawsuit filed against those responsible for implementing the economically devastating lockdowns around the world? Were the lock downs even necessary or effective in preventing the spread of C19? Why has the inventor of the PCR test, Kary Mullis repeatedly yet unsuccessfully stressed that this test should NOT be used as a diagnostic tool? The answer to these and many more of your COVID questions. 

Increase Your Value Become A Thought Leader

November 02, 2020 09:00 - 42 minutes - 98 MB

A thought leader or influencer is someone who based on their expertise and perspective in an industry, offers unique guidance, inspires innovation and influencers others. Today's social media culture provides a unique opportunity to leverage your knowledge and expertise that provides solutions for everyday problems. Once you understand how to do this you can create a multi seven figure business. This gives you the tools to build great value for your clients while building a great life for yo...

Former Navy Seal and Current Congressional Candidate Derrick Van Orden

October 27, 2020 08:00 - 39 minutes - 90.5 MB

We are at pivotal time in our countries history. The choice we make  in the next week will determine the future of our country. Former Navy Seal and Congressional candidate Derrick Van Orden shares his views on why we need to choose freedom, personal liberty and law and order. 

The 1 Thing Successful People Do This Time of Year!

October 26, 2020 08:00 - 30 minutes - 70.5 MB

Success oriented people share this one simple strategy before they write down their goals. This strategy is so important they will literally schedule time away from their families and businesses. This strategy helps them create a level of clarity that otherwise would be impossible. Clarity is what creates the vision that provides them the focus to move forward with confidence and certainty. 

The Best Inspirational Movie of All-Time Part 1

October 19, 2020 08:00 - 34 minutes - 78 MB

How did a guy who was parking cars for a living while calling the bus depot his home with only $106 to his name, become one of the most successful actors of all-time? It started with a dream plus dogged determination as well as unwillingness to give up on that dream. Even when he was offered a large sum of money. What can we learn from this actor and particular what are incredible lessons from this epic box office hit? 

F45, Team Training Life Changing

October 15, 2020 08:00 - 16 minutes - 36.7 MB

It has been hard recently to find inspirational stories of ordinary people doing extraordinary things. This bonus episode we share the story of former marine Killy Kitzmann. Killy tells us how he regained his fitness and health at F45. 

Overcoming Anxiety During Stressful Times

October 12, 2020 08:00 - 24 minutes - 55.3 MB

Stress is something that we all deal with on a daily basis and probably something we all wish we could eliminate. When stressful situations occur, finding peace seems nearly impossible. However, it doesn't have to be that way. In fact. there are ways to find peace of mind if you are armed with tools that you need in order to find serenity and clarity during our most stressful times. 

4 Ways to Break Free From Feeling Stuck

October 05, 2020 08:00 - 37 minutes - 84.8 MB

No matter who you are you have felt stuck at some point in your life. The 3 most common areas in life we can feel stuck are in our relationships, our career and from our past hurts. What if you had a simple formula to overcome this feeling of being stuck? How would this impact your life? This week I will share with you 4 easy ways to break yourself free of this mindset so you can get back to living your best life. 

Finally Some Positive COVID News!

October 01, 2020 08:00 - 49 minutes - 114 MB

I have been closely following the research on C19 since the very beginning. It is my mission to provide you with the information you need to know that the media is refusing to tell. You will learn what the biggest predictors are on how well you will be able to effectively deal with the virus. Including the top 3 strategies to improve your chances of fully recovering. Also, herd immunity is not a myth and we are closer than you think. Why is it important that our kids return to school and how...

The Unintended Consequences of Wearing Masks

September 28, 2020 08:00 - 27 minutes - 63.2 MB

Despite its clear importance for health and survival, sociological research suggests that social connectedness is waning. A deep sense of love and belonging is an irresistible need for all people. We are profoundly social creatures that need human engagement to experience optimal health and well-being. The longer we are required to wear masks the greater the decline in social connectedness. This is evident by the dramatic increase in depression, anxiety, social unrest and suicide. 

The 7 Types of Intelligences & The One We All Need to Master

September 21, 2020 08:00 - 25 minutes - 58.7 MB

We all have unique talent, skill sets and Intelligences. Some would argue, within each of us exists a genius. I don't know about that but what I do know is that people have different intelligences in which they excel. People usually don't excel at just one but instead excel in multiple intelligences while lacking in others. Research done by Howard Gardner found that one type of intelligence might be the greatest predictor of success. Learn what this is and how to improve yours. 

The 4 Pillars of a TriplePLife

September 14, 2020 08:00 - 35 minutes - 80.8 MB

There are 4 key areas of life that consume nearly 90% of our time each day. They are Family, Fitness, Finance and Fun. There is hardly a day that goes by that we aren't focusing on strengthening our relationships with family and friends or working on our health and fitness. While at the same time working to improve our knowledge at school or work so we can increase our earning potential as to create a better life for our families.  And yet, still finding time to have some fun. Is it any wond...

How to Find Your Purpose in 4 Easy Steps?

September 07, 2020 08:00 - 28 minutes - 64.3 MB

Self-help gurus often talk about the importance of finding your purpose in life. They tell us that it is impossible to live a happy and prosperous life without knowing our purpose. Unfortunately many people struggle to identify their purpose. They are misled into thinking that purpose is the key to financial freedom. Well that is not always true. So what is purpose and why is it difficult for so many people to find their purpose?  This week I explain the 4 easy steps to help you identify you...

Instant Gratification A Killer of Dreams

August 31, 2020 08:00 - 40 minutes - 92.5 MB

In a world that has instant access to just about any and everything imaginable, the virtue of patience is in short supply. The illusion that we can and should have immediate access to all our desires is setting up an entire generation for failure. There are 2 very important elements in the Formula for Success and they are Faith and Time. The reason these are so important is because very few people experience instant success. We must have faith in ourselves and our dreams and yet have a a wil...

How to Break Through Your Limitations to Improve Performance

August 27, 2020 08:00 - 44 minutes - 102 MB

Growth minded people are constantly dealing with plateaus. This is when we notice that our personal and or professional growth has become stagnant. This is a very common experience in business. How we approach each plateau will determine if we are to overcome and press forward or if seemingly life comes to a grinding halt. This week my guest and I, performance coach James Williams discuss how to break through the plateau's.

6 Ways to Improve Focus & Productivity

August 24, 2020 08:00 - 26 minutes - 61.4 MB

Focus and productivity are two essential ingredients to long-term growth and success. However, they often can be in short supply for many of us. The simple truth is we live in a society filled with constant distractions. Unless we learn the discipline to avoid these distractions and also to insulate ourselves we are going to find ourselves falling short of achieving our goals and dreams. Learn how the super productive use these 6 strategies to stay laser focused. It is not as hard as you may...

There Are 7 Types of Communicators, Which Should You Avoid?

August 17, 2020 08:00 - 25 minutes - 57.8 MB

Engaging in meaningful conversations nowadays has never been as challenging. It is hard to find someone who hasn't formed a strong opinion on COVID, Politics, race relations or any other controversial issue. What's missing in society is the ability to have open, honest and unemotional dialogue. Too many people are in immediate attack mode. How does that help solve the key issues of the day? Learn the 7 types of communicators and which ones you should avoid at all costs. 

Decisions Determine Destiny. 4 Steps To Improved Decision Making

August 10, 2020 08:00 - 26 minutes - 60.1 MB

Each day we are faced with making countless decisions. Most of them are trivial. From the moment we wake up we are processing trillions of bits of information to help us determine the best choices for the day. But what about the times when we are faced with making decisions that are life altering. Do you have a proven process that can help improve the odds you are making the best decisions? Check out these 4 steps, it might be the decision you've ever made! 

Talking COVID-19 With Health Expert Dr. Jack Wolfson the Paleo Cardiologist

August 06, 2020 08:00 - 1 hour - 162 MB

Has there been a more controversial topic than COVID-19? How serious is this virus and are the numbers being artificially inflated to make the virus seem worse then it really is? How effective are masks and can they really prevent people from getting sick? How about a potential vaccine, is that the answer? Beside the elderly who're at the greatest risk and how can you bulletproof your immune system to protect you in the fall? For answers to these questions and more, check out this week's int...

7 Signs That You Need to Take More Responsibility for Your Life

August 03, 2020 08:00 - 50 minutes - 115 MB

A unique quality happy and successful people share is their ability to accept responsibility for everything in their lives. Unfortunately, taking responsibility is becoming a lost art which has resulted in a nation dominated by whiners and complainers? How did we lose our mental toughness and grit? The simple answer is we have become soft, life is just too easy. We discuss the signs that indicate we need to take more responsibility and how to do so. 

2 Ways to Improve Our Culture and Heal Our Nation…Emotional Intelligence and Mental Toughness

July 27, 2020 08:00 - 16 minutes - 37.6 MB

We are facing critical times in our society as the outrage culture dominates the headlines. People are yelling and screaming at each other. We are divided and polarized more than ever. It seems open, honest and unemotional dialogue is a thing of the past. Why is this and what happened to mutual respect? There two simple explanations. One, we have lost our Mental Toughness and two, we have very low Emotional Intelligence . I will explain how we lost each and how we can restore them both. 

The Keys to Becoming More Discipline

July 20, 2020 08:00 - 17 minutes - 39.2 MB

Many high achieving people know that being successful requires a lot of self-discipline. For those who struggle with it want to know how they can become more self-disciplined. How to be more self-disciplined is not about what you need to do but more about who you need to become. If you're someone who struggles staying on task or getting stuff done then check out why it is critical to honor your promises to yourself and those around you. 

Experts Discuss The Myths, Facts and Misconceptions of the COVID-19 Pandemic, Part 3

July 16, 2020 08:00 - 1 hour - 140 MB

There is a growing concern that public health officials and politicians will use the C-19 pandemic to mandate everyone be vaccinated. Is this a good idea? Why have researchers been unsuccessful in developing a coronavirus vaccine the past 30 years? Does it make sense to bypass normal testing procedures and fast track a vaccine? What are the short and long term consequences of such testing processes? Is it true it may require up to 3 shots per year to possibly create enough acquired immunity ...

How to Compete Against Yourself and Win?

July 13, 2020 14:23 - 26 minutes - 61.6 MB

Being competitive is an inherent human quality. Competitiveness is either learned or it can be a genetic component of human behavior. Competition has been an inevitable consequence of human drive and is a natural state of being. Can being competitive be destructive, especially when taken to extremes? Can it undermine your self-worth? And who are you really competing against? Learn the 9 ways we compete against ourselves plus, what successful people do to set themselves up to win. 

The Myths, Facts and Misconceptions of the COVID-19 Pandemic, Part 2

July 09, 2020 08:00 - 1 hour - 165 MB

In Part 2 of my round table discussion with my panel of experts on  the myths, facts and misconceptions on C-19 we cut through all the B.S. Why is the media preventing you from knowing all the facts. Whats their agenda and is it affecting public perception and policy? We discuss the importance of medical choice and how you can empower your family's health during these crazy times. 

Why We Need to Always Live Our Truth?

July 06, 2020 08:00 - 39 minutes - 90.3 MB

In a world that celebrates individualism it has never been more accepting to be authentically you. We no longer need to conform to social norms to be accepted. We no longer have to follow a predetermined path. We can blaze our own trails only if we dare to be bold and willing to put in the time to know who we are. Self- awareness takes work and honesty, two attributes we are in short supply of these days. 

Discuss the Myths, Facts and Misconceptions of the COVID-19 Pandemic, Part 1

July 02, 2020 08:00 - 1 hour - 196 MB

Roughly 5 months ago our world changed radically because of COVID-19. Suddenly our lives were completely disrupted by reports from so called experts that millions of lives would be lost if we did not immediately shelter at home. Our schools and businesses closed and getting toilet paper suddenly became nearly impossible. Social media platforms became the new town square as it was the only way to connect with the outside world. As a result, it became a breeding ground for pseudo experts, fals...

Why Do We Care What Other People Think About Us?

June 29, 2020 08:00 - 21 minutes - 50.2 MB

The need to be liked and accepted is an inherent human quality. We innately crave acknowledgement from those we respect for things we have accomplished which is normal. However when the need to liked and accepted is what our self-esteem is built upon we're going to experience self-confidence and self-worth issues. The great paradox is we need to be in love with self while learning to accept ourselves and all our faults. This is the balance we must strike to no longer require the acceptance o...

The Solution Is In The Surrender, 8 Steps to Personal Transformation

June 25, 2020 08:00

At some point in our lives we are going to face a major life changing event. Unless we were provided with the tools to effectively deal with and eventually overcome these events, we are  going to struggle to properly heal from this event. This week I interview Lisa Marie Pepe. She will share with us how she overcame personal  tragedy. Lisa will reveal to us the 8 steps to personal transformation that can help anyone who is ready to make a change and move their life forward. 

Why Are We So Easily Offended?

June 22, 2020 08:00 - 18 minutes - 41.3 MB

We live in a world today where our culture encourages victimization. The first step to victimhood is being offended. Taking offense is a learned mindset in which we abandon all pretense of understanding and learning. We become so rooted in our belief systems that we are incapable of hearing differing ideas or thoughts outside our own voices and the echo chamber in which we live in. The result of this mindset is we give away our power to influence and effect change personally. Eventually the ...

Break Your Fear of Failure

June 15, 2020 08:00 - 21 minutes - 49.9 MB

Failure is not natural... failure is Learned! Most of us learn fear early in life by well meaning influential people. They teach us fear to protect us because they love us and don't want us harmed. Totally understandable, but we become conditioned to accept fear as normal. Just like we are taught to fear we can be untaught fear. The single biggest cause to individual and societal unhappiness is because we have a culture of fear. Isn't it time we choose something different? 

How to Implement Your Own 9–5 Escape Plan

June 11, 2020 08:00 - 55 minutes - 127 MB

After becoming financially free under 30, Anastasia and Tomer left their cushy jobs to travel the world for 18 months without working or touching their savings. Their 6-step Freedom Framework is used to teach millennials how to design and reach their dream lifestyle through financial freedom. If climbing the corporate ladder is not your thing then be sure to check out this episode. 

What We Need More Than Ever

June 08, 2020 08:00 - 45 minutes - 104 MB

To say we are living in unprecedented times is a major understatement. We are living in transformational times. Human beings have an innate desire to be loved, safe and a sense of belonging. How do we restore calm and certainty within ourselves when the world around us is out of control? WJ, and I will share some simple and effective tools to restore your faith in humanity and yourself. 

When Is a Gift Not a Gift?

June 01, 2020 17:20 - 16 minutes - 37.4 MB

Many of us enjoy seeing the reaction when giving a gift. It can bring lots of joy watching the emotion the gift provides. But what happens if they don't like the gift or show the level of excitement or appreciation we think they should, how do you feel? When we give expecting something in return, either a positive affirmation or perhaps something of equal value, we lose the real affect and intention of giving. Learn why its important to detach from your emotions when giving. 

8 Happiness Hacks To Help You Overcome Life's Struggles

May 25, 2020 08:00 - 23 minutes - 53 MB

Our lives can be challenging even during good times however Life can be almost unbearable when everything around is crashing and burning. If there was only some simple, provable methods that could help us be happier no matter what life throws at us. Well there is, it is called the 8 Happiness Hacks and when applied can quickly shift a negative mindset to a positive, happier one. Learn how to apply each hack to achieve immediate and powerful results that are literally life changing. 

Why You Need A GSD Attitiude?

May 18, 2020 08:00 - 20 minutes - 48 MB

The world is full of great talkers however there are very few doers. You know those people, who always seem to Get Shit Done (GSD)! Fame is fleeting but being action oriented is a skill that will always help you succeed in life. Are you action oriented or excuse oriented? Being someone who GSD has more to do with a faith and believe in self, than self-confidence. This week we will help you overcome your excuses so you join the GSD club. 

Why Is It So Difficult To Create a Crave Worthy-Brand?

May 11, 2020 08:00 - 36 minutes - 82.8 MB

Getting your business to stand out amongst your competitors can be challenging to say the least. Therefore, building your brand is all encompassing that is why we will discuss the things that hold many businesses back from having the foundation to make everything easier. Plus, we will discover how to shift into the business of your dreams, to finally have the brand message that will bring you clients you love. 

The Thursday Wrap

May 07, 2020 08:00 - 11 minutes - 25.9 MB

The coronavirus has and will continue to have a tremendous impact financially for many people. A large number of small businesses will never reopen while the unemployment numbers soar. How do we survive and how do we protect our financial future? According to financial guru and Wealth factory CEO Garrett Gunderson, it will require us to do two things. First we need to take personal responsibility and second we must improve our financial intelligence. I give my take on each of these concepts. 

What You Need to Do to Successfully Navigate Through Troubling Times

May 04, 2020 08:00 - 43 minutes - 99.1 MB

There are those seminal moments in life that will define our destiny. The fact is, we never know when a life altering event will occur. We can't really prepare for it, we just need to be ready because how we act and react will shape our future for ever. This week's interview my guest Shawn Davis tells us about a time that changed him forever and how he handled. More importantly, what we can do when we are faced with major adversity to help us successfully navigate through the rough waters. 

Preserving Wealth and Protecting Your Future with Garrett Gunderson

April 27, 2020 08:00

Two months ago 92% of Americans felt very confident about their long-term financial future. In just 6 weeks everything we once felt good about has been turned upside down. Now that we find ourselves stuck in a world of financial uncertainty, what are we to do? Garrett Gunderson Best Selling-Author of the book, Killing Sacred Cows tells us that personal responsibility and financial intelligence are the keys to not only surviving but to ultimately prospering during uncertain times. 

How Can Intermittent Fasting and Cellular Detoxification Help Effectively Treat Autoimmune Diseases with Dr. Dan Pompa

April 27, 2020 08:00 - 41 minutes - 95.7 MB

There has been a massive explosion in auto immune diseases over the past 20 years with more than 100 known and counting. Why is that and more importantly whats the impact on humanity? With all the concerns going on over the coronavirus, the untold story is humanity has never been sicker which has a direct causal relationship with the coronavirus mortality rate. We will discuss this topic as well as how to effectively deal with auto-immune disease.

What Will Our Lives Look Like In A Post Coronavirus World

April 20, 2020 14:21 - 34 minutes - 78 MB

Coronavirus has changed our world in ways that are incalculable at this time. There is the mortality rate is significantly lower than previously projected. There is the social affect on families and relationships. The economic impact which will be measured for decades to come and then there is the emotional and psychological effect. How will this change us? Will we be kinder, more patient and loving? Will our core values change? Will we focus less on materialism and more humanism? We discuss. 

Thursday Wrap on Staying Positive

April 16, 2020 08:00 - 16 minutes - 38.3 MB

The Thursday Wrap is back. In my recent interview with best-selling author Jon Gordon we discussed how and why we need to stay positive during times of crisis. The greatest threat to our well-being during the pandemic is not the physical affect but the emotional impact. Shaping our mindset is the key to dealing with the emotional and mental trauma from the coronavirus. Learn how to tap into power of positivity. 

Is There Better Approach To How We Are Dealing With TheCoronavirus

April 13, 2020 08:00 - 40 minutes - 91.5 MB

Herd Immunity has been around since our Paleolithic Ancestors first roamed the earth. It is how we have survived every major plague and pandemic over the last 6 million years. Vaccinations have only been around roughly 70 years. So why are we abandoning this proven approach to eradicate the coronavirus? Many experts are predicting the longer we wait to implement herd immunity the more people will die. We will explore these questions and more. 

Turning Your Hobby Into A Business That is Helping Millions Live Healthier With The Squirrel Sisters

April 06, 2020 08:00 - 36 minutes - 84 MB

Sisters Sophie and Gracie Tyrrell, AKA the Squirrel Sisters, founded their company with same name, after sharing their 100% all natural snacks recipes on their blog. It all began when Gracie started making snacks for her sister who is gluten-intolerant. They turned their passion for health into a business and have never looked back. They will share their won 3P formula that has helped them to accomplish their dreams and tell us why entrepreneurs must learn to trust their gut. 

Is the Customer Always Right?

March 30, 2020 08:00 - 1 hour - 163 MB

If you're in business longer than say a week, you're likely going to experience an unhappy customer. It is the sign of the times. People are more edgy. more stressed, generally less tolerant and more demanding. Which is not a bad thing. Your customers should have high expectations. How will handle these customers will go a long way in determining our long-term success. Learn the 4 types of customers and the 7 ways to handle unhappy customers. 

Staying Positive During Difficult Times With Best Selling-Author Jon Gordon

March 23, 2020 08:00 - 33 minutes - 76.2 MB

During uncertain times like these it has never been more important to be mindful of our thoughts, influences and associations. It is literally impossible to be in fear and gratitude at the same time. Which is why we need to protect and insulate ourselves from all the negative and toxic messages that are tearing us down emotionally and physically. This week Best Selling Author Jon Gordon shares his strategies on how to speak to yourself in encouraging ways because what we believe, matters. 

The Thursday Wrap!

March 19, 2020 08:00 - 9 minutes - 21.6 MB

When we give up our power to outside sources we loose ourselves in the process. This leads to frustration, stagnation and unhappiness. I will discuss the the power of (ARA), Awareness, Responsibility and Action and how you can take back your voice while empowering all your dreams.  

Guests

Garrett Gunderson
1 Episode
Jon Gordon
1 Episode

Books

Twitter Mentions

@cassidypreston 1 Episode