Ep. 108 - Kati Jones: USA Powerlifting Kansas State Chair
Powerlifting & Power Ballads Podcast
English - September 21, 2022 08:00 - 36 minutes - 25.1 MBSports Education usa powerlifting uspa powerlifting georgia powerlifting atlanta powerlifting powerlifting coach team rohr powerlifting Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 108 (9/21/22) Kati Jones
Kati Bio:
How did you get started in powerlifting and Are men better powerlifting coaches?Some women find it hard to gain upper body mass/strength. New IPF Bench Rule
Round 3 Results (Elite 8)
5 Chris Peterson23%6 LaraSturm77%4 Dawn Dotson75%7 Cindi Jaeger25%
3 Stacie Metcalfe56%8 Wesley Toler44%
2 Amy Pancake54%16 Drew Cargill46%
Round 4 Matchups (Final 4):
2 Amy Pancake vs 6 Lara Sturm3 Stacie Metcalfe vs 4 Dawn DotsonRound 4 Voting will be on Saturday, 9/24. Sponsored by 110 PercentPL Situation: You long ago promised your training partner that you would coach them at their first meet. Your training partner surprises you and registers for a meet that happens to fall on the same day as another friend's surprise birthday party that you planned to attend. What do you do?
#NewLifterTip
Don't forget to stop and smell the roses. People sometimes get so focused and detailed with their training and competing that it starts to feel like a job. Remember why you started and remember how much you enjoy the feeling of working out. Agree or Disagree?
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More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
Listen to the Top 5 Driving Songs on Spotify!
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.