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Episode 37: Breathing with Cat Merrick
Power Over Food
English - July 08, 2022 13:35 - 47 minutes - 109 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Education Self-Improvement lifestyle mindfuleating bodyimage diet healthyeating lipodema mindset mummy slimming weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 36: Your Ego States
Next Episode: Episode 38: Learning to Play with Em Stroud
In this episode I chat with the lovely Cat Merrick from Breathe Dance and Yoga. Cat talks about the importance of breathing and shares her top tips!
Cat Merrick is founder of Breathe Dance and Yoga and through her work she leads women back to their own inner guidance!
You can connect with Cat at:
https://breathedanceandyoga.com/
https://www.facebook.com/breathedanceandyoga/
https://www.instagram.com/breathedanceandyoga/