Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting

56. A Guide to Clean Living and Sustainable Fashion with Shannon Lohr

April 22, 2021 11:00 - 37 minutes - 52.1 MB

Happy Earth Day!!! Shannon Lohr is the founder of Factory45, an online accelerator program that takes sustainable fashion brands from idea to launch. She's also the host of The Clean Living Podcast, a show that helps busy women live more sustainably in the areas of home, food and beauty. In today's episode we dive into all things clean living -- what chemicals to avoid, what everyday household, food and beauty products to swap out and how we can be more sustainable in fashion (especially...

55. Using Chinese Medicine and Acupuncture to Boost Fertility and Postpartum Health with Tsao-Lin Moy [Parenting in a Pandemic, Vol. 6]

April 21, 2021 11:00 - 27 minutes - 37.6 MB

Tsao-Lin Moy, the founder of Integrative Healing Arts in NYC, utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat patients. With over 18 years of experience as an expert in alternative and Chinese medicine, Tsao specializes in fertility where she helps couples conceive using her signature fertility acupuncture protocols and Chinese medicine. In this interview, Tsao shares how Chinese medicine can help with fertility, postpartum health and just the immune ...

55. Boost Fertility and Improve Postpartum Health Using Traditional Chinese Medicine (TCM) and Acupuncture with Tsao-Lin Moy [Parenting in a Pandemic, Vol. 6]

April 21, 2021 11:00 - 27 minutes - 37.6 MB

Tsao-Lin Moy, the founder of Integrative Healing Arts in NYC, utilizes Chinese medicine, acupuncture, herbal medicine and energy healing to treat patients. With over 18 years of experience as an expert in alternative and Chinese medicine, Tsao specializes in fertility where she helps couples conceive using her signature fertility acupuncture protocols and Chinese medicine. In this interview, Tsao shares how Chinese medicine can help with fertility, postpartum health and just the immune ...

54. From Battling a Brain Tumor to Becoming a Clean Beauty Mogul with Indie Lee

April 20, 2021 11:00 - 42 minutes - 57.8 MB

In 2008, Indie Lee was diagnosed with a life-threatening brain tumor that doctors felt could be environmentally derived and attributed to something as simple as what she was putting on her skin. This was her awakening. After surviving a successful surgery, she embarked upon a new journey, Indie Lee skincare - a clean beauty line dedicated to educating and empowering others to live their healthiest life. Now 12 years later, Indie, a mom of 3, former CPA and brain tumor survivor is thrivin...

53. Unexplained Infertility, Surrogacy & Launching a Hormone-Safe Skin Care Brand with Sara and Ben Jensen, Founders of Hugh & Grace

April 15, 2021 11:00 - 46 minutes - 63.5 MB

Sara and Ben Jensen went through 14 years of unexplained infertility and after many trying years, they were blessed with 2 miracle babies created out of surrogacy each by one of their sisters. Their two children became the namesake and inspiration for their new company: Hugh and Grace, which is the first skincare brand addressing hormone disruption and hormone self-care in the market. In today’s episode, Sara and Ben open up to all the raw emotions of what that infertility journey looke...

52. Adoption and Pregnancy after Infertility while Building a Fitness and Skin Care Company with Christine Bullock

April 12, 2021 11:00

Today’s guest is the founder of Kayo Beauty and fitness and lifestyle expert, Christine Bullock. Christine is a trusted voice in the wellness industry, been featured in almost every fitness and health publication, and after two decades training celebrities to athletes, she knows what works to feel and look your best. Christine is not only the creator of numerous award winning fitness programs but also an award winning skincare brand called Kayo Body Care plus her newest line Kayo Hemp. ...

52. Adoption and Pregnancy after Infertility while Building a Fitness and Skin Care Company with Christine Bullock

April 12, 2021 11:00 - 42 minutes - 58.9 MB

Today’s guest is the founder of Kayo Beauty and fitness and lifestyle expert, Christine Bullock. Christine is a trusted voice in the wellness industry, been featured in almost every fitness and health publication, and after two decades training celebrities to athletes, she knows what works to feel and look your best. Christine is not only the creator of numerous award winning fitness programs but also an award winning skincare brand called Kayo Body Care plus her newest line Kayo Hemp. ...

51. Using Healthy Communication Tools to Rekindle Your Relationship with Dr. Sarah Rattray

April 08, 2021 11:00 - 39 minutes - 54.2 MB

Dr. Sarah Rattray is a Leading Couples Psychologist and Founder and CEO of the Couples Communication Institute. She’s been working with couples in Seattle for over 30 years and specializes in teaching loving, effective, connected communication. She is also the mom to 3 kids ranging from 21 - 29. In the last 2 years she has also opened an online practice teaching and empowering couples all over the world to rekindle their relationship through effective communication tools in order to build ...

50. Parent & Partner to Your Skill Set & Navigate the Transition of Matrescence Using the Ultimate Life Tool with Lara Schulte

March 25, 2021 11:00 - 39 minutes - 54.6 MB

Lara Schulte is a mom, wife, podcaster, coach and believer in doing motherhood your way. As a certified human behavior specialist she works with moms to help them learn to parent and partner to their skill set, owning their motherhood, and saying goodbye to comparison & fear once and for all. She was the co-host of the Generation.Mom podcast and a mom to 2 young boys (and pregnant with baby #3). I wanted to interview Lara because she coaches using the Ultimate Life Tool (ULT). The ULT is...

49. How to Achieve Work-Life Brilliance with Cherylanne Skolnicki

March 18, 2021 11:00 - 38 minutes - 53.4 MB

Cherylanne Skolnicki is the founder and CEO of the Brilliant Balance Company, and she’s on a mission to help all working moms feel like rock stars. As an entrepreneur with a husband and three kids of her own, she knows exactly how it feels to have too much to do and not enough time to do it. It's exhausting, it's stressful, and it can be tempting to just give in to the chaos. Like most children of the 80s and 90s, Cherylanne grew up believing she could have it all. She started her first ...

48. The Therapeutic Value of Art: A Story of Abuse, Addiction and Perfectionism with Jessica Hughes

March 11, 2021 12:00 - 52 minutes - 71.4 MB

**Please Note: This episode/interview contains portions of content that discuss traumas dealing with abuse, addiction and suicidal thoughts and could be triggering.** Jessica Hughes is a mom of 7 and an incredibly talented artist who had a decades-long career that has taken her from textile designer, to illustrator, art educator, entrepreneur, to her existing endeavor as a professional abstract artist. But of all she is a survivor. A survivor of sexual abuse, substance abuse, multiple form...

47. Creating a Culture that Supports Working Moms and the Importance of Baby Nutrition with Evelyn Rusli & Arianna Schioldager from Yumi

March 04, 2021 12:00 - 50 minutes - 69.1 MB

Evelyn Rusli is a former WSJ reporter and the co-founder and President of Yumi, a subscription-based baby food company that focuses on freshly made, organic baby food that is tailored to your baby's developmental milestones. Yumi is changing the landscape of the baby food industry and Evelyn and her co-founder Angela are on a mission to improve the world of childhood nutrition and child development through food. Alongside Evelyn in the interview is Arianna Schioldager, the Head of Conten...

46. Building a Multi-Million Dollar Allergy-Friendly Food Company with Denise Woodard, Founder of Partake Foods

February 25, 2021 12:00 - 32 minutes - 44 MB

Moms are always trying to solve problems, especially when it comes to helping your own children, so when Denise Woodard’s daughter Vivienne was diagnosed with a laundry list of food allergies it inspired her to take an entrepreneurial route she never imagined! Denise Woodard is the Founder/CEO of Partake Foods, an allergy-friendly snack company that she was inspired to start because of her daughter Vivienne's experience with food allergies. With so little options in the market for delici...

45. Fueled by Food: Turning a Passion into a Product with Eunice Byun, Co-Founder and CEO of Material

February 18, 2021 12:00 - 38 minutes - 53.5 MB

Today’s guest is Eunice Byun, the CEO and co-founder of Material, a company that celebrates home cooks and their desire for good-looking, high-performing products. But only a few years ago Eunice was working her way up in the retail industry with a successful career at some of the top brand names in NYC. But her passion for design mixed with a love for food and inspired by her Korean-American family background in restaurants led her down a path to starting Material with her co-founder Dave...

44. Scaling a Business and Building a Global Community for Working Moms with Katya Libin, CEO of HeyMama

February 10, 2021 12:00 - 36 minutes - 50.1 MB

For most moms with babies, you meet another mom at the park or in a mommy and me class and then you form a friendship or start a mom tribe in which you do wine nights or play dates, but it’s rarely the case that a chance encounter because your kids leads to a life changing business venture. However, that was the case for Katya Libin, the co-founder & CEO of HeyMama, a membership community that connects working moms at every stage of life and career. HeyMama has over 3,200+ members (me in...

43. Paving a New Path for Working Parents with Sarah K Peck, Founder of Startup Parent

February 02, 2021 12:00 - 42 minutes - 59 MB

Sarah K Peck is on a mission to rethink modern parenthood (work + parenting) in order to live a more fulfilled life. In an era where traditional gender roles are being redefined and the "work hard and hustle" mentality is no longer a goal, Startup Parent is paving a path for the new modern day working parent. Sarah is the founder and CEO of Startup Parent, the host of The Startup Parent Podcast, an award-winning podcast featuring women in entrepreneurship, business, and parenting, and run...

42. A New Career Path for Moms & Disrupting the Fintech Industry with Samantha Ettus, Founder of Park Place Payments

January 26, 2021 11:00 - 41 minutes - 56.8 MB

Samantha Ettus is a mom of 3, a Harvard undergrad and MBA graduate, bestselling author including “The Pie Life: A Guilt Free Recipe for Success and Satisfaction” and more recently the Founder and CEO of Park Place Payments. In her spare time, she also co-hosts a podcast with Amy Nelson from the Riveter called “What’s Her Story with Sam and Amy, " where they bring on incredibly accomplished women to learn all about their story. Some of their guests include Melinda Gates, Sallie Krawcheck, ...

41. Biohacking Breastmilk and Launching a Startup with Dr. Stephanie Canale, Founder of Lactation Lab

January 15, 2021 12:00 - 47 minutes - 54.3 MB

Dr. Stephanie Canale is a family medicine physician and professor and the founder of Lactation Lab, a company on a mission to help empower women with data to be their best selves and help their children thrive by taking the guessing out of breastfeeding and biohacking milk. After practicing medicine for many years, Dr. Stephanie has traded the doctor life for the startup life while raising her two kids. Besides all the information I learned about breastmilk from Dr. Stephanie, I found i...

40. Design Your Future and Manifest Your Inner Desires with Heidi Stevens

January 08, 2021 11:00 - 40 minutes - 46 MB

If you want to design your future, you "have got to awaken and become conscious to the unconscious thought patterns, emotional patterns, ways of being that are driving the bus... [manifesting] is becoming awake to the reality that you have the ability to create in the physical world." ~ Heidi Stevens Heidi Stevens is a wealth consciousness coach and helps women manifest lives better than they think is possible. She works with her clients to have massive mindset & transformational outcomes ...

39. 2021 Word of the Year

January 01, 2021 12:00 - 5 minutes - 6.63 MB

Happy New Year!!! It's finally 2021... we survived 2020. I thought I'd drop in today with a quick update on what's to come and my 2021 word of the year. ----- Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! For show notes, visit www.MommysonaCall.com Stephanie's Website IG: @MommysonaCall & @Stephanie...

38. Top 5 Life Lessons Learned in 2020

December 30, 2020 12:00 - 28 minutes - 25.9 MB

In today’s episode I share my top 5 life lessons I learned from 2020 and how you can take these and customize it to your life. I would love to hear what unexpected lessons shaped your 2020 vision? And what’s in the plans for ’21? ----- Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! For show notes, vis...

37. How to Successfully Start a Blog in 2021 with Elna Cain

December 23, 2020 12:00 - 47 minutes - 54.3 MB

When I decided to revamp my blog and personal brand a few years ago, I started following Elna Cain. Elna is a freelance writer, consultant and blogger. She owns several sites including Twins Mommy where she helps moms make money blogging and is the mom to some fabulous twins. Elna’s pins would pop up on my feed everywhere… how to start a blog, how to monetize a blog, how to increase blog traffic, how to drive traffic using Pinterest, etc.. and so back in 2017, I reached out to her to contr...

36. Coping with Grief and Loss Through Comedy with Jamie Kolnick

December 16, 2020 12:00 - 43 minutes - 40 MB

Jamie Kolnick is a writer, mama of a 2, musician, philanthropist and the Founder and CEO of the nationwide children’s music company, “Jam with Jamie.” She is currently writing a comedic coming-of-age memoir about loss. In this episode we discuss: how she pivoted her company from an in-person event-based business to online/virtual because of the pandemic and is now able to reach millions of children all over the world with her music programs her journey dealing with the loss of her fathe...

35. Hormones, Integrative Nutrition, Intermittent Fasting and Periods with Uma Naralkar

December 08, 2020 13:00 - 46 minutes - 64.2 MB

In today’s episode, I chat with Uma Naralkar, a licensed health coach and integrative nutritionist, the founder of Om With a Twist and the mom to two boys, ages 9 and 11. If you don't know what integrative nutrition is or how moms can really benefit from taking a more holistic approach with their health (especially after babies messing up our hormones), then definitely listen in! Uma specializes in hormonal health, digestive health and fat loss. She believes that good health is not just ...

34. Money Mindset, Abundance and the Chillpreneur Lifestyle with Denise Duffield-Thomas

December 02, 2020 06:33 - 42 minutes - 38.9 MB

I hope this episode today with Denise Duffield-Thomas (aka Denise DT) gives you a little insight into how to have hard and honest conversations in your relationships about money and personal needs, how to build a thriving business while also creating a chill life and how to reframe your own money mindset and instill positive money habits with your children. I brought Denise on the show because there are not a lot of examples out there of moms who are building million dollar companies with ...

33. Whole30 for Moms and Creating Sustainable Self Care Habits with Emily Nichols

November 24, 2020 12:30 - 43 minutes - 59.3 MB

Self Care Isn't Selfish... It's Necessary to Thrive Emily Nichols is a wellness professional, Whole30 certified coach and host of Self-Transformed (formerly The Self Care Isn't Selfish Podcast). Through her own transformation, Emily discovered the power of a simple & sustainable self care routine and now she works with clients on helping them transform their own wellness. Emily is on a mission to help you "put your oxygen mask on first" and stop merely surviving and start thriving. In ...

33. Creating Sustainable Self Care Habits with Emily Nichols

November 24, 2020 12:30 - 43 minutes - 59.3 MB

Self Care Isn't Selfish... It's Necessary to Thrive Emily Nichols is a wellness professional, Whole30 certified coach and host of The Self Care Isn't Selfish Podcast. Through her own transformation, Emily discovered the power of a simple & sustainable self care routine and now she works with clients on helping them transform their own wellness. Emily is on a mission to help you "put your oxygen mask on first" and stop merely surviving and start thriving. In this episode we dive into h...

32. Spice Up Your Diet: Simple Ways to Lose Weight as a Working Mom with Nagina Abdullah

November 17, 2020 12:00 - 50 minutes - 69.1 MB

With the holiday season fast approaching, it’s time to start thinking about those health goals for the New Year (and how to lose that "Quarantine 15"). But why wait until the New Year to get started when you can take some of the tips from today’s episode and get going today! Today’s guest, Nagina Abdullah is a health coach for female professionals, corporate executives, and 7-figure entrepreneurs and the founder of Masala Body. She teaches the scientifically-based strategies to help wome...

32. 3 Simple Ways to Lose Weight by Adding Spices into Your Diet with Nagina Abdullah, Founder of Masala Body

November 17, 2020 12:00 - 50 minutes - 69.1 MB

With the holiday season fast approaching, it’s time to start thinking about those health goals for the New Year (and how to lose that "Quarantine 15"). But why wait until the New Year to get started when you can take some of the tips from today’s episode and get going today! Today’s guest, Nagina Abdullah is a health coach for female professionals, corporate executives, and 7-figure entrepreneurs and the founder of Masala Body. She teaches the scientifically-based strategies to help wome...

31. The #1 Question To Ask Your Kids Daily with Todd Herman

November 10, 2020 12:00 - 54 minutes - 75 MB

This week I’m shaking things up a bit because I’m bringing on my very first dad guest, Todd Herman. Many of you might know Todd as the award-winning author of the Alter Ego Effect, the founder of the 90 Day Year, author of the children’s book, My Super Me, or just as the secret weapon behind many of the professional and Olympic athletes out there. He's dedicated the past 23 years to creating systems, programs, and coaching the world's elite athletes, leaders, and public figures and has...

BONUS: Talking to Young Kids About Politics and Parenting During the Election

November 03, 2020 12:00 - 31 minutes - 28.5 MB

Today I decided to put my typical interview format to the side and instead bring to you all a special and timely bonus episode in honor of Election Day. This episode is straight real talk and pieced together based on voice texts from a handful of mom friends, so please excuse the audio quality and raw editing. In this episode, I brought on a few of my mommy friends all from various backgrounds to share what they will be doing as parents today on Election Day 2020 with their children and ho...

29. Redefining the Next Generation of Tiger Moms with TITT Talks

October 27, 2020 11:00 - 52 minutes - 72.3 MB

There are so many different ways to parent. And for many of us that starts with our upbringing and the culture we were raised in. In today's episode, I chat with four Asian-American moms (TCha, Isa, TLo and Chuk), who are the co-hosts of TITT Talks - a podcast about modern women living in a mama world and all moms of kids 5 and under, just like myself. I originally met these ladies years and years ago during undergrad at UCLA and so it was fun to reconnect and talk about our experiences ...

28. 6 Steps to Increase Energy and Eliminate Energy Vampires To Create More Space and Time in Your Busy Life

October 20, 2020 11:00 - 22 minutes - 20.8 MB

There are so many positive things we can add to our daily life to help improve our overall state of being. However, before you can add things into your life (even good), you need to subtract and create space for that good to grow. Space will allow you to focus on those things that will produce tangible results and awareness around what specific goal or path you should be working on or taking. It’ll help bring light to what area of your life or business you want to focus your energy on and ...

28. How to Eliminate Energy Vampires and Create Space in Your Life

October 20, 2020 11:00 - 22 minutes - 20.8 MB

There are so many positive things we can add to our daily life to help improve our overall state of being. However, before you can add things into your life (even good), you need to subtract and create space for that good to grow. Space will allow you to focus on those things that will produce tangible results and awareness around what specific goal or path you should be working on or taking. It’ll help bring light to what area of your life or business you want to focus your energy on and ...

27. Discovering Your True Calling Through Intentional Daily Practices with Stefanie Gass

October 13, 2020 11:00 - 37 minutes - 51.7 MB

If you ever have thought about starting a podcast, especially as a mom, then Stefanie Gass is your girl. Stefanie is a mom of two boys, the host of the top-ranked podcast The Mompreneur Mastermind Show, successful entrepreneur, and a clarity coach. Her mission is helping, empowering, and transforming Christian Mompreneurs and she specializes in helping these incredible women uncover and tap into their God-led callings, launch podcasts, and monetize using online courses and coaching. St...

26. From TV Host to Serial Entrepreneur Revolutionizing the Podcasting World with JJ Ramberg

October 06, 2020 11:00 - 30 minutes - 41.5 MB

JJ Ramberg is the co-founder of Goodpods, the new app where you can follow your friends and influencers, ranging from Malcolm Gladwell to Kim Kardashian, to see what podcasts and specific episodes they're listening to. She was the host of NBC New's Your Business for 13 years before this -- as well as the co-founder of Goodshop, a socially conscious coupon site that has donated more than $13 million to causes designated by its users. JJ is also the author of “The Startup Club” a book on...

25. My Confession About Mommy Burnout

October 01, 2020 11:00 - 22 minutes - 20.5 MB

This week I get real personal with my recent experience with mommy burnout. It's a real thing and trust me, and you're definitely not alone if you're feeling the same way. I discuss about how identity was an important part of the burnout and the steps I took to figure out what I needed to do to move forward along with ways you can reframe and think through your situation to get out of the weeds. [Disclaimer: I'm not a therapist so these opinions are all my own.] ----- If you are try...

24. Building a Multi-Million Dollar Empire while Raising Six Kids with Emma Issacs

September 22, 2020 11:00 - 40 minutes - 55.8 MB

Emma Isaacs is the Founder and Global CEO of Business Chicks. She’s also the author of Winging It (released September 15) and a mother to six kids aged 11 and under. Emma recently live-streamed the home birth of her sixth child from her living room with tens of thousands of viewers tuning in to watch his arrival. Emma doesn’t believe in work/life balance, preferring to advocate for a full life where people are in constant evaluation of what they truly want from it. In this episode we talke...

23. Maternity Leave, Transitioning Back to Work & Pursuing a Career with Whitnee Hawthorne

September 15, 2020 14:01 - 39 minutes - 53.8 MB

Whitnee Hawthorne is a woman who wears many hats. From her "day job" as a Fortune 500 executive to being the founder of The Savvy Working Mom, a certified coach, professional speaker, author, podcast host, productivity expert, and more, this mom of a 2.5 year old and 13 week old boy embraces what it is truly like to be a working mom. In this episode Whitnee and I chat about her inspiration behind launching The Savvy Working Mom alongside her job as a Fortune 500 Executive, how she manages ...

22. Virtual Kindergarten... More Like Mommy Jail

September 08, 2020 12:00 - 33 minutes - 30.4 MB

Now that we've officially started (distance learning) Kindergarten (aka Zoom Kindergarten), I decided to bring on some of my Mommy Pod to discuss how they're coping with virtual kinder and what they're doing to make it work. Starting Kindergarten off virtually has been an interesting and unique experience, and not necessarily a good one for many reasons. But kids are resilient and in the end, they seem to be doing okay. But are the parents? Not at all. Just like in the spring, the parent...

21. Introducing... Mommy's on a Call

September 01, 2020 11:00 - 12 minutes - 11.7 MB

Who's this??? You might notice a change this week... the podcast has been renamed! The Power Mom Minute is now the Mommy’s on a Call podcast. I'm excited to bring to you all new interviews, real talk with my mommy pod and solo episodes that go behind-the-scenes to uncover the daily rituals, life lessons, real-life tactics and favorite tools to help you thrive in motherhood, business and life. The mission of the Mommy's on a Call podcast is to curate and share content and resources to e...

20. Lessons Learned About Mom Entrepreneurs After a Year of Podcasting

August 18, 2020 08:00 - 14 minutes - 13.4 MB

Happy 1 year of podcasting! While I'm only 20 episodes in, accomplishing this is a celebration in itself especially after the crazy rollercoaster of 2020 and having my third baby in Feb. I have learned so much about podcasting, my business and my life over the last year and I share a few of those in today's episode. Along with those insights, over the last year I've interviewed dozens of mom entrepreneurs both on the podcast, in-person and on my Parenting in a Pandemic Series. And while ...

20. Finding Success: Top 3 Lessons Learned from Mom Entrepreneurs Running Successful Businesses

August 18, 2020 08:00 - 14 minutes - 13.4 MB

Happy 1 year of podcasting! While I'm only 20 episodes in, accomplishing this is a celebration in itself especially after the crazy rollercoaster of 2020 and having my third baby in Feb. I have learned so much about podcasting, my business and my life over the last year and I share a few of those in today's episode. Along with those insights, over the last year I've interviewed dozens of mom entrepreneurs both on the podcast, in-person and on my Parenting in a Pandemic Series. And while ...

19. How to Move Forward and Survive the Rest of 2020

August 07, 2020 08:16 - 12 minutes - 11.6 MB

Having a Baby, Surviving Parenting, Running a Business During the Pandemic In the last 6 months (yes during a Pandemic), I had a baby, homeschooled a preschoolers, ran a business, continued a podcast, ended a 10 year old event planning company, and survived parenting 3 kids while working from home. So this week we're taking a "le pause" to reflect on the past 6 months (since the baby just turned 6 months old) in order to plan for the rest of the year. If you don’t have awareness of where...

18. [Part 2] Mommy Self-Care and Morning Routines with Jesse Draper

July 31, 2020 07:00 - 23 minutes - 21.8 MB

In Part 2, Jesse and I dive into wellness and self-care as a busy mom. After having a health scare when her second kid was 3 months old, Jesse realized she needed to focus on making sure she took care of herself. Jesse Draper is the Founding Partner of Halogen Ventures, an LA-based early stage venture capital fund focused on investing in female founded consumer technology. She's a 4th generation venture capitalist (just watch the show Meet the Drapers), a former Nickelodeon star and also t...

18. Mommy Self-Care and Morning Routines with Jesse Draper [Part 2]

July 31, 2020 07:00 - 23 minutes - 21.8 MB

In Part 2, Jesse and I dive into wellness and self-care as a busy mom. After having a health scare when her second kid was 3 months old, Jesse realized she needed to focus on making sure she took care of herself. Jesse Draper is the Founding Partner of Halogen Ventures, an LA-based early stage venture capital fund focused on investing in female founded consumer technology. She's a 4th generation venture capitalist (just watch the show Meet the Drapers), a former Nickelodeon star and also the...

17. From TV to VC, Implementing Fair Play and Eliminating Mom Guilt with Jesse Draper [Part 1]

July 24, 2020 07:00 - 31 minutes - 29.1 MB

Jesse Draper is the Founding Partner of Halogen Ventures, an LA-based early stage venture capital fund focused on investing in female founded consumer technology. She's a 4th generation venture capitalist (just watch the show Meet the Drapers), a former Nickelodeon star and also the creator and host of the Emmy nominated TV series, The Valley Girl Show. But of all the hats she wears, her MAIN ROLE (and most important) is as the mother to 2 little boys. Juggling her role as investor, "mothe...

17. [Part 1] From TV to VC, Implementing Fair Play and Eliminating Mom Guilt with Jesse Draper

July 24, 2020 07:00 - 31 minutes - 29.1 MB

Jesse Draper is the Founding Partner of Halogen Ventures, an LA-based early stage venture capital fund focused on investing in female founded consumer technology. She's a 4th generation venture capitalist (just watch the show Meet the Drapers), a former Nickelodeon star and also the creator and host of the Emmy nominated TV series, The Valley Girl Show. But of all the hats she wears, her MAIN ROLE (and most important) is as the mother to 2 little boys. Juggling her role as investor, "mot...

16. Parenting in a Pandemic, Vol. 5: Parijat Deshpande

July 17, 2020 07:00 - 39 minutes - 54.2 MB

After being on bedrest for most of her pregnancy and delivering her first child at 24 weeks and 5 days, which was 15 days longer than expected, Parijat Deshpande used her personal experience to embark on a journey learning and researching all about how the body’s nervous system reacts to stressors, anxiety, and fear associated with a high risk pregnancy. In this episode, I learned so much about how she approaches the stress cycle and how to use neurobiological techniques to help improve yo...

16. Parenting in a Pandemic, Vol. 5: Parijat Deshpande - Finding Calm and Understanding Stress

July 17, 2020 07:00 - 39 minutes - 54.2 MB

After being on bedrest for most of her pregnancy and delivering her first child at 24 weeks and 5 days, which was 15 days longer than expected, Parijat Deshpande used her personal experience to embark on a journey learning and researching all about how the body’s nervous system reacts to stressors, anxiety, and fear associated with a high risk pregnancy. In this episode, I learned so much about how she approaches the stress cycle and how to use neurobiological techniques to help improve yo...

Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting

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