Transformational Minute: Boost Metabolism Naturally at Any Age
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
English - January 23, 2024 12:00 - 3 minutes - 2.4 MB - ★★★★★ - 14 ratingsHealth & Fitness exercise fitness health happiness lifestyle mindset personaldevelopment successstories travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Revving Up Metabolism After 40
Next Episode: It’s Never Too Late To Transform Habits
Did you know spices can fire up your metabolism?
YES!! Adding a little spice to your meals isn't just about flavor. It's about waking up your body's calorie-burning power, especially as you get older.
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!