Revving Up Metabolism After 40
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
English - January 22, 2024 12:00 - 10 minutes - 7.5 MB - ★★★★★ - 14 ratingsHealth & Fitness exercise fitness health happiness lifestyle mindset personaldevelopment successstories travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Transformational Minute: Mindset Shifts for Success
Think your metabolism hits the brakes after 40? It's time to shift gears!
As we age, it's common to notice that our bodies don't respond the same way they did in our 20s or 30s, especially when it comes to metabolism.
But, this doesn't mean weight loss or maintaining fitness is out of reach.
The key lies in understanding and adapting to these changes.
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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!