Stop Ignoring Fitness

Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

English - June 07, 2023 11:00 - 13 minutes - 9.17 MB - ★★★★★ - 14 ratings
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Previous Episode: Transformational Minute : Shifting Gears - The Path To Empowerment

Next Episode: Transformational Minute: Make Exercise Stick

Have you ever noticed that certain invisible thing we all do when it comes to our health and fitness?

It's that little nudge from our secret self which tempts us to hit the snooze button instead of getting that workout going. It's that whisper in our ears that suggests it's perfectly okay to mindlessly eat those extra slices of pizza because we've had a crazy stressful day.

And it's that convincing smirk that convinces us to skip the gym because we're "just too busy."

Let's talk about this invisible thing!

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RESOURCES:

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WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!