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Power Blast 695 How Fast Will I See Fitness Results?
Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley
English - July 09, 2020 22:24 - 17 minutes - 8.14 MB - ★★★★★ - 14 ratingsHealth & Fitness personaldevelopment exercise fitness happiness health lifestyle mindset successstories travel Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Why does it take so long to see fitness results? Ever ask that question? I know that frustration oh too well!
Everyone is not the same and we all get results at different paces.
So how quickly can you realistically see your efforts pay off?
I know for me, I never thought I would get out of shape.
I thought I was active.
I vowed to stay fit even though I was a 2 pack a day smoker.
But I got lazy, let poor habits add up and then there I was.
Overweight, out of shape and overwhelmed.
I decided to get healthy and get in shape.
But how long would it take?
I wanted results fast!
In this episode, I share the things I learned on my journey.
And I give you 5 tips on how you can make the most of speeding up your results!
LINKS:
2B Mindset: http://2bplan.com
Morning Success Habits - Grab Your Free Copy!
Exercise Options for Everybody - Beachbody On Demand - http://www.bod365.net
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WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net
Watch on Youtube:
http://www.youtube.com/ptinsley
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http://www.putyourselffirst.com
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@PerryTinsley
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@PerryTinsley
WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!