Have you ever seen or done an exercise that looks pretty doable and once you get into it, you feel an incredible burn build up real fast in your muscles?

In they episode I share 13 sneaky and deceiving exercises that are fairly easy to do, but they sneak up on you! You'll feel a super burn super fast! Get ready for major fat-burning, toning, and strength training benefits!

Let the calorie burn begin!

LINKS: My Fit Start Cheatsheet
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MORE HEALTH & FITNESS SOLUTIONS:
All Fitness Solutions Beachbody On Demand:http://www.bod365.net
Find Your Perfect Health & Fitness Plan: http://www.aging-fit.com
Lose Weight Happily with 2B Mindset: http://2bplan.com
Portion Control: http://bit.ly/ultimateportioncontrol
FREE AUDIO: Positive Affirmations for Self-Belief and Confidence

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

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http://www.putyourselffirst.com 

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How awesome are you for reading all the way to the bottom like this? You Rock!

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