Power Blast 635 Powerful Restaurant Strategies To Stay on Track

Have you ever tried to use willpower at a restaurant to stick to your eating plan? If you are trying to stay on track with your health and nutrition goals, it can be challenging if you aren't prepared or equipped with some powerful strategies.

I have heard that one-third of all calories consumed by Americans come from eating at restaurants, including and fast-food places.

While it's best to take control of your food choices but preparing meals at home, use these 5 powerful restaurant strategies to stay on track.

LINKS: Master My Menu Cheatsheet
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