ABOUT TODAY’S SHOW:

Are you struggling to stay motivated to exercise during the winter months? It's easy to go into winter hibernation mode. It can still be challenging to get that motivation to get a workout in during this season. It's easy to use a lot of excuses. Use these 17 way to boost your motivation.

LINKS MENTIONED
Beachbody On Demand: http://www.bod365.net

WANT MORE?
If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes!
http://www.powerblastpodcast.net

Watch on Youtube:
http://www.youtube.com/ptinsley

My website:
http://www.putyourselffirst.com 

Connect with me on FACEBOOK:
http://www.facebook.com/coachtinsley

Connect on Instagram:
@PerryTinsley

Let's Tweet on Twitter
@PerryTinsley

How awesome are you for reading all the way to the bottom like this?
You Rock!