How to Thrive: Belonging and Cultivating Your Thrive Tribe

Potential Psychology

English - November 09, 2021 13:00 - 43 minutes - 39.9 MB - ★★★★★ - 3 ratings
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Previous Episode: How To Thrive: Exploring What's Strong Instead of What's Wrong

Next Episode: How to Thrive: Engagement and Getting into a State of "Flow"

We're back with another episode of our new weekly podcast series "How To Thrive", a collaboration with positive psychology coach Marie McLeod. This series is all about exploring how to thrive and practicing the BEACON model; a model of thriving that Marie has developed to guide us through the simple steps to thriving and flourishing in life.

In this episode, we talk about the first "beam" of the BEACON model: Belonging. We ask:

What do we mean by belonging?
How important is having close connections to others to our wellbeing?
What is a Thrive Tribe and how do we cultivate and sustain one?
Who gets to be in our "thrive tribe?"
What's a micro-moment of connection? And how does it help us to build relationships?

Your quest for this week: Find opportunities to create micro-moments of connection and tell us about them!

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You can now become a special VIP member of the Potential Psychology Podcast community with access to bonus episodes - the first of which is now ready and waiting for you. Dr Mike Rucker, co-host of our most recent podcast series on Fun and Wellbeing, and I are discussing the importance of making time for fun and positive experiences in our workplaces with tips on better email and meeting management and the kind of workplace we need to really thrive.

To join as a subscriber, at the tiny little cost of AU$5.99 a month head to https://anchor.fm/potentialpsychology/subscribe. I’m looking forward to seeing you in our inner sanctum.

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